The 3 Attachment Styles and How They Impact Your Relationships with Julie Menanno

Loss impacts relationships—some grow stronger, some strain, and some fracture entirely. So, how can we cultivate relationships that feel secure and safe as we navigate life’s challenges?

Our guest today helps us explore just that. Julie Menanno is the author of Secure Love and a Family Therapist, which specialises in emotionally focused therapy for couples. She shares how we can create healthier relationships, how different attachment styles behave and react to others, how to break codependency cycles, and how to work towards a secure relationship.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

• Sign up to our newsletter here for even more grief support.
• Join our monthly grief support membership here. 

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.