Why You Keep Reacting Badly (Even When You Know Better) | Shankari
Jun 02, 2025•59 min
Episode description
Feel an inner battle raging within yourself? Unlock the secrets of Internal Family Systems (IFS) - a powerful therapeutic approach that empowers you to befriend even your most challenging inner "parts."
Guided by master IFS practitioner Shankari, discover profound practices rooted in neuroscience to rewrite limiting beliefs, reclaim your wholeness, and live from your truest self.
You can find Shankari at: Website | Episode Transcript
If you LOVED this episode, you’ll also love the conversations we had with Dr. Mariel Buqué about breaking free from inherited trauma.
Check out our offerings & partners:
- Join My New Writing Project: Awake at the Wheel
- Visit Our Sponsor Page For Great Resources & Discount Codes
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast