Good Life Project - podcast cover

Good Life Project

Jonathan Fields / Acastwww.goodlifeproject.com
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Bankruptcy to Poo-Pourri, a Mystical Journey | Suzy Batiz

At 38, Suzy Batiz (https://suzybatiz.com/) was depressed and struggling through her second bankruptcy. A handful of years later, she'd built a $400-million company around bathroom odor, with zero-debt. But, the journey was anything but traditional. Standing in the eye of the storm, Suzy experienced what she calls "the surprising luxury of losing everything." She'd lived through poverty, sexual and domestic abuse, depression, multiple bankruptcies and a suicide attempt. Seeking deeper answers, sh...

Feb 05, 201959 min

Tapping Alter-Egos to Unlock Hidden-Potential: Todd Herman

What if there was a pill that would give you instant access to your greatest potential every time you needed it most? What if that pill was free, had zero side-effects and worked in nearly every domain of life. Especially the ones where so many struggle, from public-speaking and socializing to high-stakes decision-making, sports and nearly any other endeavor where being at your best mattered? And, what if you had an endless supply in your pocket, 24-7, for the rest of your life? According to thi...

Jan 29, 20191 hr 3 min

Maggie Doyne: BlinkNow Founder On a Life of Service.

At 18 years old, Maggie Doyne, decided to take a gap year that turned into her life’s work. Traveling to India and then Nepal, she felt called to make a difference in Nepali children’s lives. So, she took her life’s savings, then $5,000, moved to Nepal, bought property there and co-founded the BlinkNow foundation (https://blinknow.org/pages/our-history) along with a Nepali friend, Top Bahadur Malla. Their vision, to provide kids with a safe home, medical care, an education and love, so they will...

Jan 22, 20191 hr 3 min

Garrard Conley: Boy Erased.

Garrard Conley is the author of the New York Times Best Selling memoir Boy Erased ( https://amzn.to/2CioQ7k), now also a major motion picture (http://www.focusfeatures.com/boy-erased). Growing up in a small town, immersed in a faith-based community, Conley survived conversion therapy before becoming a writer, activist and speaker (http://garrardconley.com/). He lectures at schools and venues across the country on radical compassion, writing through trauma, and growing up gay in the complicated S...

Jan 15, 201959 min

Samin Nosrat: Salt. Fat. Acid. Heat. Life!

Samin Nosrat is writer, teacher, and chef (http://ciaosamin.com/). Her New York Times bestselling book, Salt, Fat, Acid, Hea t (https://amzn.to/2BsSc2x), received the James Beard award for Best General Cookbook and was named Cookbook of the Year by the International Association of Culinary Professionals. Samin's recent Netflix series of the same name (https://www.saltfatacidheat.com/) is a stunning exploration of food, culture, travel and life. Called “the next Julia Child” by NPR’s All Things C...

Jan 08, 20191 hr 18 min

To Succeed at Anything, Do This. (2019)

Success is not just about knowing what to do. It's about doing it. Information, plans and goals will not get you where you want to go. Nor will willpower. Success is about something bigger. To succeed at anything worth doing, you must make key shifts in your environment, mindset and community that "turn on" the actions needed for game-changing results. I call this "Success Scaffolding." It applies to everything, from weight loss to business, and relationships to careers. In today's episode, inst...

Jan 01, 20191 hr 9 min

Tim Ferriss: What Really Matters [Best Of].

Tim Ferris has been on a mission (http://tim.blog/podcast/) to deconstruct excellence his entire adult life. It began with his own relentless experimentation and documentation, which yielded #1 New York Times bestsellers The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. In more recent years, this yearning has led him to sit down with hundreds of elite-performers and share the conversations on his award-winning podcast (https://itunes.apple.com/us/podcast/the-tim-ferriss-show/id863897795?...

Dec 25, 20181 hr 22 min

Bronnie Ware: A Life Beyond Regret [Best of].

In November 2009, Bronnie Ware (http://bronnieware.com/) published a short essay entitled Regrets of the Dying ( http://bronnieware.com/regrets-of-the-dying/) It revealed the top 5 regrets people had shared with her in the final days of their lives, when she worked in palliative care. That short essay went massively viral, leading to an international bestselling book, The Top 5 Regrets of the Dying (https://goo.gl/eWJr2t) along with a frenzy of attention, travel and the start of a new career as ...

Dec 18, 20181 hr

Casey Gerald: There Will Be No Miracles Here.

On the surface, Casey Gerald (http://www.caseygerald.com/), was living the dream. Growing up in Oak Cliff, Texas, he broke from the binds of an addicted, imprisoned dad and mentally-ill mom to become a star athlete, scholar, then a student at Yale, where he majored in political science and played varsity football. Heading next to Harvard Business School, while pursuing his MBA, he co-founded a foundation, MBAs Across America, that landed him on MSNBC, at TED and SXSW, on the cover of Fast Compan...

Dec 11, 201854 min

Rebecca Minkoff: Building a Global Brand and a Good Life.

Ever wonder if it’s possible to build a flourishing career and global brand, without going to college? Growing up in San Diego and Tampa, Rebecca Minkoff (http://www.rebeccaminkoff.com/) learned at a young age, if she wanted something, she’d have to work for it, or make it herself. That work ethic led her to begin making her own clothes in her early teens, then designing and creating costumes for theater in high-school. Desperate to leave Tampa behind as soon as she could, but not feeling colleg...

Dec 04, 201855 min

Mark Nepo: More Together Than Alone.

Mark Nepo (http://marknepo.com/) has been immersed in a path of spiritual inquiry for more than forty years. He is the author of twenty books, including the #1 New York Times bestseller The Book of Awakening and his newest book, More Together Than Alone (https://amzn.to/2AFBGgm). His books have been translated into more than twenty languages. In 2014, Mark traveled the country with Oprah Winfrey on her sold-out The Life You Want Tour and has appeared several times on her Super Soul Sunday progra...

Nov 27, 20181 hr 5 min

Jennifer Marshall: Mental Illness and the Power of Story.

Jennifer Marshall 's (https://www.jennifermarshall.me/) life was going exactly as planned. Then, she turned 26 and everything changed. Marshall found herself unable to control her thoughts, spinning and struggling with reality. She was hospitalized and sent home to take some time and get some sleep. But, it would take yet a second hospitalization shortly after to reveal the fact that this was not about being overtired. It was about mental illness and how it would redefine Marshall's world in a p...

Nov 20, 201853 min

Seth Godin: Learn to See, Leave Them Changed.

Seth Godin is the author of 18 books that have been bestsellers around the world and have been translated into more than 35 languages. He’s also the founder of the altMBA and The Marketing Seminar, online workshops that have transformed the work of thousands of people. He writes about (https://www.sethgodin.com/) the post-industrial revolution, the way ideas spread, marketing, quitting, leadership and most of all, changing everything. You might be familiar with his books Linchpin, Tribes, The Di...

Nov 13, 20181 hr 7 min

Farnoosh Torabi: Money, Power, Friendship and Freedom.

Farnoosh Torabi (http://www.farnoosh.tv/) has been fascinated by how people relate to money, including herself, for as long as she can remember. Her first book, You’re So Money , was a nationally acclaimed tell-all for people searching for financial independence. That led to regular appearances on the Today Show and Good Morning America, writing for magazines like Glamour, Marie Claire and O Magazine , features on the reality series Bank of Mom and Dad, TLC’s REAL SIMPLE. REAL LIFE and a persona...

Nov 06, 20181 hr 16 min

Mitch Albom: Building a Life and Living that Matters.

How does a kid obsessed with making it in music end up becoming an internationally renowned, best-selling author, journalist, screenwriter, playwright, radio and television broadcaster and...and yes, musician? That's what we explore in today's wide-ranging conversation with Mitch Albom (https://www.mitchalbom.com/). Albom is the author of numerous #1 New York Times bestsellers. Tuesdays with Morrie , which spent four straight years atop the New York Times list, is now the bestselling memoir of a...

Oct 30, 20181 hr 4 min

What Should I Do With My Life? First, Do This.

Question for you... “How do you figure out what kind of work will fill you with a sense of purpose and meaning, let you fully express yourself, your gifts, passions and skills, and drop you into that transcendent state of flow where you just know, deep down, you’re doing the work you were put on the planet to do?” Here’s what I’ve come to believe… We’re all born with a certain “imprint” for work that makes us come alive. Work that lets us wake up in the morning and know, deep down, we’re doing w...

Oct 23, 20181 hr 1 min

Chip Conley: Ritual and Reinvention.

Rebel hospitality entrepreneur (http://www.chipconley.com/) and New York Times bestselling author, Chip Conley, founded and grew Joie de Vivre into the second largest boutique hotel brand in America. Twenty-four years in, he sold the company, leaving him to figure out what to do with the rest of his life, and the wisdom he'd accumulated. He was approached by the founders of Airbnb to help transform the company into the world’s leading hospitality brand as Airbnb’s Head of Global Hospitality and ...

Oct 16, 20181 hr 3 min

Owning Your Darkness as a Path to Freedom: Zainab Salbi

Zainab Salbi (http://zainabsalbi.com/) is a humanitarian, author, and global change-maker. At the age of 23, Salbi founded Women for Women International, a grassroots humanitarian and development organization dedicated to serving women survivors of wars by offering support, tools, and access to life-changing skills to move from crisis and poverty to stability and economic self-sufficiency. Under her leadership as the organization’s CEO (1993-2011), the organization grew from helping 30 women upo...

Oct 09, 20181 hr 6 min

How to Rise Above Social Anxiety: Ellen Hendriksen

Social anxiety. #ugh! It's that constant voice of judgment and inadequacy that leaves you terrified of being "found out," and stops you from sharing the real you. Guess what? You're not alone. DR. ELLEN HENDRIKSEN (http://ellenhendriksen.com/)is a clinical psychologist who helps millions calm their social anxiety and be their authentic selves. How? Through her award-winning podcast, Savvy Psychologist (https://goo.gl/uKh7U7), in the clinic at Boston University's Center for Anxiety and Related Di...

Oct 02, 20181 hr 9 min

Scott Harrison: charity: water Founder on Hedonism, Redemption and Service.

Scott Harrison was living a life that was as close to pure hedonism as you could come. He was on top of the world, getting paid to party and living utterly (and destructively) in the moment...in the worst way Eventually, falling apart physically and emotionally, Harrison found himself wondering, "what is the exact opposite of the life I'm now living?" And, then, remarkably, he set about living that alternative path. Paying to serve on a floating hospital ship off the coast of Liberia, he reconne...

Sep 25, 20181 hr 22 min

Michael Ventura: Reclaiming His Body, Business and Life.

By the age of 25, Michael Ventura had founded and built one of the "hottest" shops in the interactive design world. From the outside-looking-in, he was flying high. But, from the inside looking out, he was riddled with stress and falling apart. His body eventually gave in, leaving him with three ruptured discs and the prospect of fusion surgery and arthritic pain for the rest of his life. At the same time, the economy crashed, decimating his business. He saw this as a wake-up call, both personal...

Sep 18, 20181 hr 3 min

Radha Agrawal: How to Find Your People and Start a Movement.

Radha Agrawal (http://radhaagrawal.com/) is the co-Founder, CEO and Chief Community Architect of Daybreaker (http://daybreaker.com/), the early morning, sober dance celebration. This global gathering happens in 25 cities and more than a dozen college campuses, with a global community of more than 500,000 people. Agrawal is also a successful serial social-entrepreneur, author, DJ, inventor, investor and gifted experience-designer named by MTV as “one of 8 women who will change the world.” But, no...

Sep 11, 20181 hr 5 min

Ben Nemtin: Life Beyond The Buried Life.

Ben Nemtin (http://www.bennemtin.com/) is the #1 New York Times bestselling author of What Do You Want To Do Before You Die? and the star of the MTV show, The Buried Life. As the co-founder of The Buried Life movement, Ben’s message of radical possibility has been featured by major media outlets including The Today Show, The Oprah Winfrey Show, CNN, Inc., ABC, CBS, Fox and NBC News. Oprah called Ben’s life work “truly inspiring.” In a pit of depression, Ben and his three best friends decided to ...

Sep 04, 20181 hr 5 min

Andy Grammer: Making Music from the Heart.

Born in a small town in upstate New York, pop-music phenom, Andy Grammer ( http://andygrammer.com/ )earned his place in music the hard way. He spent years busking on the 3rd Street Promenade in Santa Monica, honing is voice and skills as a singer, songwriter and also learning what draws attention and makes people feel good. He’s since become the first male pop star in a decade to reach the Top 10 at Adult Pop Radio with “Keep Your Head Up” and “Fine By Me,” from his 2011 self-titled debut. His s...

Aug 27, 20181 hr

Brené Brown: Vulnerable, Brave and Awake [Best Of].

Brene Brown (http://brenebrown.com/) and I met a few years back while speaking at an event. We clicked immediately, grabbed lunch and laughed a lot. I asked her to come and share a bit of her journey with our Good Life Project community. The conversation that unfolded left me changed. Brown’s fascination with what she calls wholehearted living eventually led her to explore how we dance with shame and vulnerability, and how we navigate criticism, and awaken to our own power and potential. How we ...

Aug 21, 201852 min

Warby Parker Co-founder, Dave Gilboa: Building a Life and Brand That Matters.

Dave Gilboa is the co-founder/CEO of Warby Parker (http://warbyparker.com/). Growing up in San Diego, the son of two doctors, Gilboa was sure he'd become a doctor, too. But, a random moment where he lost his glasses on a plane set in motion a series of awakenings that would change the course of his life. Starting with a simple idea that pretty much everyone said was impossible, Dave, his co-founder and team have now built a socially-conscious global brand valued at over $1-billion that offers de...

Aug 14, 20181 hr 5 min

Ruth King: Transforming Racism from the Inside Out

Growing up in South Central, LA in the '60s and '70s, Ruth King (https://ruthking.net/) was taught to bury her emotions, to hide her heart and do what was necessary to survive. Feeling was not a good thing, getting home safe was. But, eventually, a call to reconnect with her big heart deep empathy came in the form of open-heart surgery in her 20s. Returning to school, King pursued her Masters Degree in Clinical Psychology, managed training and organizational development divisions at Levi Strauss...

Aug 07, 201856 min

Trevor Hall: Music, Mysticism, Meditation and Money [live performance].

Raised on an island in South Carolina, singer/songwriter Trevor Hall realized at a young age that music was more than just a passion - it was his life’s art. So, he moved to California to pursue a degree in music, began performing live shows and was quickly signed to his dream deal at a major label. His trajectory seemed meteoric, then everything came tumbling down. His albums never made it out of production, he found himself out of money, abandoned by his label and on his own to figure out how ...

Jul 31, 20181 hr 1 min

Grace Bonney on Design, Evolution and Serendipity

Growing up, Grace Bonney , was all about culture and music, with a strong connection with jam bands that landed her on the business side of music and media in New York City. Along the way, she launched a side project blog called Design Sponge, to share insights about growing passion for accessible home design. The blog exploded and, eventually, she left her full-time job to build Design Sponge into a full-blown media company of her own with a massive, global audience, a book, travel and an incre...

Jul 24, 20181 hr 5 min

Living a Life of Adventure and Impact: Scotty Johnson

When Scotty Johnson answered an ad in the paper to spend 4-months in the Arctic Circle, he never imagined it would forever change his life and lay the foundation for a stunning living filled with adventure and impact. In the two decades since, he's taken everyone from elite leadership teams and executives, to international sports teams, students and kids into some of the most rugged environments in the world, from the Oman desert to the open sea, and from Arctic expeditions and the rainforests o...

Jul 17, 20181 hr 7 min
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