Good Guy/Bad Guy....GoodBye!
On this FINAL episode of Good Guy / Bad Guy…DC & Chael go COMPLETELY OFF TOPIC! You’re Welcome. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 15, 2025•47 min
Good Guy / Bad Guy
The podcast home of Good Guy / Bad Guy. With new episodes every Monday and Thursday, UFC legends Daniel Cormier and Chael Sonnen hang out and kick around the hottest topics from across the world of MMA and break down the most important fight cards and storylines.
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Episodes
Is Parity Good For UFC? + 7th Annual Stu Scott Fight Like Hell Night
On today’s episode of Good Guy / Bad Guy, Daniel Cormier & Chael Sonnen clean up a few things from last weekend’s UFC 323… including are excuses being made from Merab’s camp for the performance against Petr Yan? Or, is it fair to say when pre-fight routines are interrupted, it changes the entire night? Also from UFC 323, Maycee Barber returned and continued her winning ways…. Can she make a run to become world champion like she has always aspired to be? Then, parity is taking over the UFC as...
Dec 11, 2025•38 min
UFC 323 Fallout… 2 New Champs = 2 Immediate Rematches?
On today’s episode of Good Guy / Bad Guy, Daniel Cormier & Chael Sonnen recap an eventful UFC 323, starting with Petr Yan becoming the new bantamweight champion! Was the victory over Merab Dvalishvili more about Yan’s stellar performance or the former champion biting off more than he can chew with his 4th fight in a calendar year? Does ’The Machine’ warrant an immediate rematch or should the UFC turn to a different opponent for Petr Yan? In the flyweight co main event, Alexandre Pantoja lost...
Dec 08, 2025•34 min
UFC 323 Takeover! + Are You Old Trivia?
On this episode of Good Guy / Bad Guy…It’s a UFC 323 Takeover coming at you from inside T-Mobile arena where two title fights are on tap. The Bantamweight Champ Merab Dvalishvili is running it back with Petr Yan. So, what does he need to do to stop “The Machine” this time? And the Champ is cutting weight for the fourth time this year. The guys tell you their wild tales of making weight! Plus, we have a sneak peek at ESPN’s MMA 30 under 30 list. Who do you think took the #1 spot? Then, there’s a ...
Dec 05, 2025•39 min
UFC 323 Preview + Michael Chandler needs to chill out!
On this episode of Good Guy/Bad Guy…Does size really matter? That’s the question when it comes to the two title fights at UFC 323. And find out what the guys think about Merab Dvalishvili cutting weight and defending his Bantamweight Title for the fourth time in 2025. Then, is it too soon to debate Alexandre Pantoja being the Flyweight GOAT over Demetrious “Mighty Mouse” Johnson? Plus, someone believes Joshua Van should be scared of Pantoja as he gets his first crack at the title. And the Good G...
Dec 01, 2025•31 min
Topuria & Islam's next opponent will be... + Dirty Dom Mysterio joins GGBG
On today's episode of Good Guy/Bad Guy, Daniel & Chael recap a loaded fight night from Qatar this past weekend that saw two contenders rise to the top. First, did Arman Tsarukyan do enough to officially cement himself as Ilia Topuria's next opponent for the lightweight championship? If not Arman, then who... and if not Arman, than what else does Arman need to do to finally get a crack at the title? In the co main event, Ian Machado Garry reigned victorious over Belal Muhammad and called for ...
Nov 24, 2025•38 min
Did Islam surpass Khabib? + GOAT Talk!
On this episode of Good Guy / Bad Guy…Islam Makhachev is now part of the exclusive “Double Champ” club after moving up to 170lbs and dominating Jack Della Maddalena for the Welterweight title at UFC 322. But did he surpass his mentor and coach Khabib Nurmagomedov as one of the GOAT’s? Find out if DC is changing his Mt. Rushmore. Plus, the guys are naming a Welterweight who could beat Islam…or are they? Then, Valentina Shevchenko put on a clinic against Zhang Weili to retain her Flyweight belt, b...
Nov 17, 2025•42 min
UFC 322: New York Takeover + DC & Chael Get a Grip?
On this episode of Good Guy / Bad Guy…DC & Chael are taking over the Big Apple ahead of UFC 322! Islam Makhachev has vacated his Lightweight title in hopes of getting the belt currently held by Welterweight Champ Jack Della Maddalena. But is the risk worth the reward? Does he surpass Khabib Nurmagomedov with a win? ESPN tested Islam’s recorded grip strength and it was higher than Light Heavyweight Champ Alex Pereira’s. So, were putting the guys to the test! Can you guess who has the stronger...
Nov 14, 2025•41 min
Creatine Islam! + Eye Pokes & Fixed Fights?
On this episode of Good Guy / Bad Guy…Back-to-back weekends of main event eye pokes and this time Tom Aspinall’s teammate was the culprit! Ante Delija is all the talk after he poked Waldo Cortes-Acosta in the eye and then immediately got knocked out after Cortes-Acosta decided to continue! Then, there’s a betting scandal in the UFC and DC had a front row seat to witness all the action. Hear what he says really happened when Isaac Dulgarian got submitted in the very first round. And, ESPN’s MMA B...
Nov 03, 2025•41 min
The Real Bad Guy is…Tom Aspinall’s Dad? + Beating up your Teammate!
On this episode of Good Guy / Bad Guy…Move over Chael because the real Bad Guy is the father of the UFC Heavyweight Champ of the world, Tom Aspinall? Andy Aspinall is ruffling some feathers, speaking out about Tom’s injury, not re-signing with the UFC, and plans to take his talents to the Boxing ring next! Then, would you fight your teammate on the world’s biggest stage? Well, it could be a decision Tom may have to make if Ante Delija wins this weekend and keeps climbing the ranks. Tom says he w...
Oct 30, 2025•33 min
Chael doubles down on Aspinall Hot Take! + Jones vs Pereira = Biggest HW Fight of All Time?
On this episode of Good Guy / Bad Guy…The Bad Guy is doubling down on his now viral comments that Tom Aspinall should have continued fighting after being poked in the eyes by Cyril Gane. But does DC agree with the hot take that ruffled feathers across the MMA community? Then, there’s a new Women’s Strawweight Champion of the world and her name is Mackenzie Dern! DC breaks down his heartfelt moment with Dern and her daughter that gave fight fans all the feels. Plus, is she making the right move c...
Oct 27, 2025•34 min
UFC 321: The Greatest Heavyweight is… + Throwing in the Towel
On this episode of Good Guy / Bad Guy…Will UFC 321 decide who the Greatest Heavyweight is when Tom Aspinall puts his title on the line against Cyril Gane? Or will another name be making headlines when it’s all said and done? You do NOT want to miss what the guys think Monday’s headline will be. Then, the Women’s Strawweight belt is up for grabs in the Co Main event. And it’s a rematch 5 years in the making when Virna Jandiroba takes on Mackenzie Dern. But does their first fight even matter once ...
Oct 22, 2025•40 min
Khamzat vs Pereira…WTF? + Don’t call it a Takedown!
On this episode of Good Guy / Bad Guy…Could we see a brawl between the two scariest dudes in the UFC? If you ask Khamzat Chimaev the answer is yes! Find out what the guys think about Khamzat wanting to fight the Light Heavyweight Champ Alex Pereira at 205lbs. Then, call it being salty or call it facts…but according to Cory Sandhagen don’t call it a takedown! Sandhagen is discrediting Merab Dvalishvili’s 20 takedowns in their recent fight for the Bantamweight strap but do DC & Chael agree? Pl...
Oct 16, 2025•28 min
Is Charles Oliveira the GOAT? + Jon Jones vs Alex Pereira next!
On this episode of Good Guy/ Bad Guy…Is Charles Oliveira the Greatest Brazilian MMA Fighter of all time? After adding to his long list of accolades finishing Mateusz Gamrot in Brazil…should we call him the greatest to ever do it? And could Oliveira be the next BMF? It’s the callout heard around the world and Max Holloway says he’s down! But do the guys want to see that matchup? Then, José Aldo, the King of Rio lays down his gloves…again. And the Good Guy is OVER it! Plus, it’s official Alex Pere...
Oct 13, 2025•31 min
CHAEL WAS RIGHT! + Confident In Conor Fighting Again?
On today's episode of Good Guy/Bad Guy, DC & Chael dive into the news surrounding Conor McGregor and how he is facing an 18 month suspension for "whereabout failures". Only thing to say is that Chael P. Sonnen was right! The guys dive into what "whereabout failures" mean and how this suspension comes about. With Conor's suspension scheduled to end in March of 2026, and the White House event taking place in June... does this make it more likely that McGregor's return will in fact happen? Plus...
Oct 09, 2025•37 min
HOT TAKE: Alex Pereira vs Jon Jones... at 205 lbs!
On today's episode of Good Guy/Bad Guy, Daniel & Chael recap an exciting UFC 320 that saw Alex Pereira regain his light heavyweight title in emphatic fashion... What did Poatan's performance this past weekend, tell us about the first encounter between he and Ankalaev back in March? With Pereira reigning atop the LHW division once again, will it be Jiri Prochazka or Carlos Ulberg next for him... or will it be the G.O.A.T Jon Jones? Chael P thinks it will be Jones, but not at the weight many p...
Oct 06, 2025•39 min
UFC 320: Google Translate Beef! + BS Meter: Merab KO’s Sandhagen?
On this episode of Good Guy / Bad Guy…It’s 2025 and two of the world’s most dangerous men are beef’n via…Google Translate? You read that right! UFC 320 is almost here and Magomed Ankalaev and Alex Pereira are taking shots at each other, but will it “translate” inside the octagon? Then, we’re pulling out the Bull$#!% Meter on whether the Bantamweight Champ Merab Dvalishvili is going to knockout Corey Sandhagen like he claims. Plus, after Carlos Ulberg’s massive 1st round TKO over Dominick Reyes, ...
Sep 29, 2025•35 min
Khabib vs Ferguson? + Paddy taking notes from the Bad Guy!
On this episode of Good Guy / Bad Guy…If at first you don’t succeed, try, try again! That’s what Tony Ferguson is doing by calling out Khabib Nurmagomedov, more than 10 years after they were first booked to throw down. Then, the guys weigh in on Conor McGregor possibly wanting $100 million and more to fight on the White House card. Plus, Paddy the Baddy is taking a page from the Bad Guys playbook by talking trash about Ilia Topuria and Spain! But he’s not the only one. Alex Pereira is also takin...
Sep 25, 2025•36 min
Co Main McGregor? + DC’s got Jon Jones’ back!
On this episode of Good Guy / Bad Guy…Can you imagine Conor McGregor being on a card as the Co Main event? Well, DC & Chael believe that should be the case when it comes to the upcoming card at the White House! So, who should headline over McGregor and are they shocked he named Michael Chandler as his opponent? Plus, DC is doubling down on sticking up for Jon Jones, saying he deserves to be booked for the historic event. Find out which other fighters the guys believe “deserve” to be on the c...
Sep 22, 2025•41 min
Getting humbled in the UFC? + Topuria vs Crawford or Canelo Next?
On this episode of Good Guy/Bad Guy…Did Jean Silva just get humbled by Diego Lopes with the entire world watching at Noche UFC? The guys discuss the brutal spinning elbow stoppage, the cheap shot, and wild emotions from Silva afterwards. Then, with all four Fighting Nerds taking their first losses in the UFC this year…what went wrong and how does their team fix it? Plus, Ilia Topuria is adding fuel to the fire of calling out the new Super Middleweight Boxing Champ Terence Crawford…and Canelo Alv...
Sep 15, 2025•41 min
Noche UFC & a Surgeon? + Boxing: Hot Takes
On this episode of Good Guy / Bad Guy…Noche UFC is almost here, and the lineup is straight FUEGO! So, could its Main Event between Diego Lopes and Jean Silva determine who’s next to fight Featherweight Champ Alexander Volkanovski? Then, there’s an Orthopedic Surgeon in the Co Main event! (no seriously) David Martinez is putting down the scalpel and picking up the gloves to fight Rob Font on short notice. Plus, some hot takes on what’s being dubbed the “Fight of the Century” when Terrence Crawfor...
Sep 12, 2025•42 min
Bull$#!t Meter! + Who could be Khamzat’s Kryptonite?
On this episode of Good Guy / Bad Guy…Bull$#!t or Nah? That’s the question when it comes to Jon Jones and his “retirement” after he doubled down on the VMA’s red carpet that he is NOT retired! Plus, find out if the guys are calling BS on Floyd Mayweather fighting Mike Tyson in 2026 and if Ilia Topuria could really knock out Terrence Crawford with one punch. Plus, the Fight Night in Paris was one for the books! So, did Nassourdine Imavov convince us he’s the guy to beat Khamzat Chimaev? Does the ...
Sep 08, 2025•38 min
No More Double Champs? + Chael STILL undefeated?!?
On this episode of Good Guy / Bad Guy…Have we seen the last of the “Double Champs” in the UFC? That could be the case with Islam Makhachev, Ilia Topuria, and Zhang Weili all choosing to vacate their belts to fight for another. So, why are they willing to give up their titles to chase another? The Double Champ himself gives his take on the trend! Plus, Jack Della Maddalena may have the cheat code to beat Islam Makhachev and his name is Craig Jones. So will his elite BJJ be the reason JDM welcomes...
Sep 04, 2025•33 min
Mo’ Money Mo’ Problems McGregor? + The Chechen Takeover!
On this episode of Good Guy / Bad Guy…They say “Mo’ Money Mo’ Problems.” But was Conor McGregor’s reported $130 million payday eight years ago for a Boxing match against Floyd Mayweather the moment we lost Conor the competitor? This week in MMA history the guys discuss “The Money Fight” and the impact it’s had on the UFC and McGregor’s MMA career. Plus, if DC & Chael could book any Boxer vs MMA Fighter who would it be? Then, Dana White’s Contender’s Series is taking over Tuesday’s and so are...
Aug 27, 2025•39 min
DC: I like this Jon Jones! + Khabib taking shots at Topuria?
On this episode of Good Guy / Bad Guy…Step aside Ilia Topuria because Khabib Nurmagomedov believes Arman Tsarukyan is the best Lightweight in the world. But do the guys agree? And, Islam Makhachev says he’d rather have a Superfight against Topuria than Khamzat Chimaev but the guys don’t think that will ever happen. Then, Jon Jones is firing back at DC after being left off his Mount Rushmore of MMA Fighters because of his past with PED’s. DC is clapping back and he’s bringing receipts! And, Jones...
Aug 25, 2025•33 min
Should Khamzat Be #1 P4P? + WWE Superstar Bronson Reed Stops By
On today’s episode of Good Guy / Bad Guy, Chael & DC continue the conversation centered around the new UFC Middleweight champion, Khamzat Chimaev. Following his win vs Dricus Du Plessis, Khamzat told Chael that he should be the #1 Pound-4-Pound fighter in the UFC… Well, he came in at #4 this week, so do the guys believe that is the correct ranking or should he be higher? Khamzat Chimaev. Merab Dvalishvili. Kayla Harrison. These are just a few names that are UFC champions and their background...
Aug 21, 2025•37 min
Khamzat: Boring or Brilliant? + The toughest fighter is…
On this episode of Good Guy / Bad Guy…Annnnnnnnnnnd Newwwwwww! Khamzat Chimaev is the new King of the Middleweight division after dominating the former undefeated Champ Dricus Du Plessis on the ground for five full rounds. So, was the fight boring or brilliant? Should the Ref have done more to make it competitive? Plus, the guys reveal who they believe can beat the newly crowned Champ. And, find out who DC believes is the toughest fighter to prepare for in the UFC. SPOILER ALERT: It is NOT Khamz...
Aug 18, 2025•40 min
UFC 319: Chi-Town Takeover! + DC‘s in better shape than the Bad Guy?
On this episode of Good Guy / Bad Guy…it’s a Chi-Town Takeover for UFC 319! The guys are hitting the gym with Sam “Coach Cal” Calavitta”, the legendary strength and conditioning Coach training Aaron Pico and Khamzat Chimaev ahead of his Championship bout against Dricus Du Plessis. So, who will survive and be crowned the fittest when the Good Guy and Bad Guy go head-to-head in an INSANE workout? You do NOT want to miss it! Plus, you’ll get exclusive insight you won’t get anywhere else from Coach ...
Aug 15, 2025•43 min
Ban the Slam? + The Boogey Man: Khamzat Chimaev
On this episode of Good Guy/Bad Guy...Did we just witness the greatest Slam KO of all time or was Rampage Jackson's better? We discuss the insane Slam KO from Elijah Smith and whether one of the most dangerous moves in MMA should be banned. Then, could we see a BMF title fight at 185lbs? That's the idea of Anthony "Fluffy" Hernandez after he dominated #9 ranked Roman Dolidze. Plus, the Boogeyman of the Middleweight division, Khamzat Chimaev is back for UFC 319 vs the Champ Dricus DuPlessis. So, ...
Aug 11, 2025•37 min
“The Belt Is Not Important To Me, I Want To Make Money” – Khamzat Chimaev
On today’s Good Guy / Bad Guy, Daniel Cormier & Chael Sonnen react to Khamzat Chimaev speaking for the first time ahead of his UFC 319 middleweight title bout vs Dricus Du Plessis. Khamzat stated “The belt is not important to me… I want to make money & have a lot of money”, how did the guys take such honesty from a fighter? He also mentioned that he believes he has what it takes to become the first 3-division champion in UFC history… how likely is that feat for Chimaev? Also, Chael is hy...
Aug 07, 2025•29 min
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