002: Allow Me To Introduce Myself
May 03, 2018•27 min•Season 1Ep. 2
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Episode description
If you're trying to figure this whole 'eating' thing out and are confused... Congratulations! You are just like Kay. She was once in a sunken place regarding food. In this episode, you'll learn a little bit more about Kay and how she got started on Intermittent Fasting. She will share her personal experience with this IF journey and her bad break up with "good food".
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