Extrasode 5.5 - Stoicism and the Blues - podcast episode cover

Extrasode 5.5 - Stoicism and the Blues

Apr 06, 20179 min
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Episode description

As you'll hear in today's extrasode, I have a new job! This is a good thing (a prefered indifferent) but this week it gobbled up all my free time. That said, I did not want simply leave the week silent, so my solution is Ep. 5.5. I read a post I wrote in 2011, titled Stoicism and the Blues. In it, I write about using Stoic thought to combat depression. I've learned more since then, but my general approach to depressive episodes is still the same. By the way, if you want a good sense of what living with depression is like, or if you do know and want to feel understood, be sure to read Hyperbole and a Half's Depression Part 2. It's amazing.
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