Episode 15 - Stoic Self-Care
Aug 02, 2017•15 min
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Episode description
In this episode, Matt Van Natta addresses Stoic self-care. Questions asked and answered:
What does Stoicism advise, when I've had my fill of life's stresses?
How can I find personal harmony in a discordant world?
Why does Stoicism recommend brief and basic mental renewal?
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