Top weight loss myths
Jun 06, 2023•40 min•Ep. 280
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Episode description
Can I eat carbs? Should I be restricting calories? Do diet foods work? Emma White, senior nutritionist at Nutracheck, the top-rated food diary app,
discusses weight loss myths to help you make an informed decision about the best weight loss approach for you. This will be part 1 of a two part weight loss episode.
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