Good Food - podcast cover

Good Food

Good Food
Join host Samuel Goldsmith every Tuesday as he chats with cooks, chefs, and food lovers. In each episode, Samuel dives into a sparkling conversation about the guest's life, their journey in the food and drink world, and, of course, their passion for food. Expect plenty of laughs, life lessons, and unforgettable stories from the people behind the plates. The fun doesn't stop there! Tune in for sections like My Favourite Dish, where the guest discusses their favourite dishes and how they've made them their own, Cookery Confessions, where guests share their funniest kitchen mishaps and culinary secrets, and Quick Fire Questions, a rapid round of surprises that reveal more about their tastes and quirks.  Plus, on Thursdays, get a taste of new recipes in our bonus episodes—easy-to-follow cook-alongs to bring the flavours of the conversation to your kitchen.  Do scroll back in the feed to our archive including special episodes hosted by Tom Kerridge, Orlando Murrin and Mallika Basu. The Good Food podcast has featured guests such as: Jamie Oliver, Nadiya Hussain, Michel Roux, Ainsley Harriot, Gennaro Contaldo, Claire Richards, Fred Sirieix, Big Zuu, Tess Daly, Liz Bonnin, Becky Excell, Professor Tim Spector, Rukmini Iyer, Riyadh Khalaf, John Whaite, Crystelle Pereira, Paul Ainsworth, The Hairy Bikers, Marcus Wareing, Sabrina Ghayour, Jane Dunn and Atul Kochhar.  Discussing topics such as BBQ, fermenting, brunch, spices, Eurovision, Caribbean flavours, sustainability, chocolate, Spanish cuisine, vegan cooking, Bake Off, airfryers, health, wellbeing, nutrition, slow cookers, cocktails, pancakes, pressure cookers, seasonal food and cocktails.
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Episodes

Epic Summer Salad

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 01, 20255 minEp. 479

Lucinda Light on ingredients that heal, living in the Amazon and Married at First Sight Australia

In this week’s episode, Sam sits down with the multi-talented Lucinda Light, known for her role in Married at First Sight Australia, her upcoming E4 dating show The Honesty Box and her new book Shine Your Light. Lucinda shares her journey from holistic counselling to public speaking and authorship. We dive deep into wellness, emotional intelligence, and the joy of wholesome food. Plus, we discuss her adventure living with the Indigenous peoples of the Amazon and much more! Holistic counsellor, m...

Apr 29, 202547 minEp. 478

Next Level Rhubarb Crumble

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 24, 20256 minEp. 477

Chef Paul Ainsworth on building a restaurant empire, working for Gordon Ramsay and running the London marathon

Join Samuel Goldsmith as he sits down with the renowned chef and restaurateur Paul Ainsworth at Ci Ci's Bar in Padstow to discuss Paul's culinary journey, the art of creating delicious meals, and the philosophy behind running a successful restaurant empire. From reminiscing about his childhood influences to sharing anecdotes from his time with Gordon Ramsay, Paul offers a deep dive into the world of food, family, and passion. Southampton-born chef Paul Ainsworth is the talent behind Michelin-sta...

Apr 22, 202548 minEp. 476

Classic Italian Lasagne

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 17, 20257 minEp. 475

Snack Hacker George Egg & Lagom Chef Martyn Odell on food waste, their podcast 'Stuffed' and snack hacking

Join host Samuel Goldsmith as he dives into food hacks, cooking disasters, and food waste with Snack Hacker George Egg and Lagom Chef Martyn Odell. Get an inside look at their creative cooking techniques, surprising kitchen mishaps, and the dishes that keep them inspired. From guilty pleasures to all-time favourite meals, they’ll share the flavours that shaped their culinary journeys. Plus, hear the fascinating story behind their hit podcast Stuffed. George is a comedian and cook known for his s...

Apr 15, 202557 minEp. 474

Next Level Macaroni Cheese

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 10, 20256 minEp. 473

Dr Shani Dhanda on the Vaisakhi festival, fighting for the rights of disabled people and how Nadiya taughter her to cook

In this episode, host Samuel Goldsmith is joined by Dr Shani Dhanda, a prominent disability activist and broadcaster. Shani shares her journey, from her roots in a devout Sikh household to her career in events management and her inspiring activism. Additionally, she highlights the significance of the Sikh festival of Vaisakhi, shares delicious cooking tips, and talks about her love for traditional and modern cuisines. Plus, how Nadiya Hussain taught her how to cook. This episode offers a blend o...

Apr 08, 202541 minEp. 472

Jack & Charlie Stein on the Rick Stein empire, growing up around food and what makes a successful food business

In this episode, we dive deep into a world of culinary wonders with the Stein brothers, Jack and Charlie. From their early days growing up in Cornwall to their current roles in the Rick Stein restaurant empire, they share behind-the-scenes stories, mouth-watering dishes, and the magic that goes into creating unforgettable dining experiences. Discover the intricacies of running a multi-generational restaurant, the love for great produce and fine wine, and the unique blend of tradition and innovat...

Apr 01, 202550 minEp. 470

Jessie & Lennie Ware on table manners, childhood food and Mother's Day

This week host Samuel Goldsmith is joined by mother and daughter duo and hosts of the Table Manners podcast, Jessie and Lenny Ware, for a special Mother’s Day episode to coincide with their Mother’s Day edit on the Good Food app. They dive into their culinary adventures, family traditions, memorable dinners, and favourite recipes. In this episode, we explore everything from the best roasts and chicken soups to kitchen disasters and cooking tips. Get an insider's view of their experiences hosting...

Mar 25, 202554 minEp. 468

Asma Khan on Darjeeling Express, her new book Monsoon and empowering women

In this enlightening episode, host Samuel Goldsmith sits down with the inspiring Asma Khan, renowned restaurateur and award-winning author, to discuss her journey in the culinary world. From her roots in India to founding Darjeeling Express in London, Asma shares her experiences of overcoming gender norms and empowering women through her all-female kitchen. She provides heartfelt insights into her family's cooking traditions, the operation of her kitchen, and the social justice issues intertwine...

Mar 18, 202553 minEp. 466

Let's cook together: Short Rib Ragu

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find more recipes at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 13, 20256 minEp. 465

Megan McKenna on family cooking, growing up gluten free and weaning her baby

This week TV personality, country singer, food writer, and new mom Megan McKenna joins host Samuel Goldsmith for an honest and insightful conversation. Megan opens up about her journey from reality television to becoming a best-selling gluten-free cookbook author. She shares personal stories about dealing with coeliac disease and wheat allergies, adjusting to a gluten-free diet, and her passion for cooking hearty, inclusive meals. Megan also talks about her career in television and music, her fa...

Mar 11, 202543 minEp. 464

Let's cook together: Croque Monsieur

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 06, 20256 minEp. 463

Romy Gill on the food of West Bengal and Punjab

In this insightful episode, renowned chef, food writer, and presenter Romy Gill shares her culinary journey from growing up in a Punjabi family in West Bengal to becoming a chef in the UK. Listen as Romy discusses her favourite recipes, regional Indian cuisine, and the experience of adapting to British food culture. This episode is filled with delightful stories, expert cooking tips, and an exclusive look into her new book, 'Romy Gill's India.’ Hosted Good Food’s Senior Food Editor Samuel Goldsm...

Mar 04, 202535 minEp. 462

Let's cook together: Slow Cooked Leg of Lamb

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 27, 20255 minEp. 461

Briony May Williams on life after Bake Off, wedding food and her sobriety

Dive into a delightful conversation between Bryony May Williams, the charming and talented baker from Bake Off and presenter of Escape to the Country, and host Samuel Goldsmith. Bryony shares her journey of going sober, her experiences on Bake Off and her exciting new ventures. We explore her favourite meals, her passion for baking, and the supportive communities she's found along the way. Get ready to be inspired by Bryony's resilience, humour, and infectious enthusiasm! Briony rose to fame as ...

Feb 25, 202543 minEp. 460

Shivi Ramoutar on the caribbean cuisine, comfort foods, and cooking clever

In this week’s episode TV chef and food writer Shivi Ramoutar joins host Samuel Goldsmith to share her culinary adventures, her love of the Caribbean cuisine and her journey from law to food. She discusses her childhood memories of Trinidad and Leicestershire, her TV show with Jimmy Doherty and offers practical cooking tips and techniques. Join us for a delightful and informative conversation filled with humour, nostalgia, and mouth-watering dishes. Shivi Ramoutar was born in Trinidad to cultura...

Feb 18, 202543 minEp. 458

Let's cook together: Next Level Fried Chicken

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 13, 20256 minEp. 457

Judi Love on family cooking, comedy and her BritJam creation

This week, host Samuel Goldsmith sits down with the incredibly talented comedian and presenter, Judi Love. They dive deep into Judi's culinary adventures, from her favourite dishes and guilty pleasures to her experiences on Celebrity MasterChef and her latest collaboration with Higgidy. Judi shares heartwarming stories of her Jamaican heritage, the importance of seasoning, and the joy of bringing people together through food and laughter. Plus, Judi shares her cooking tips and advice that she’s ...

Feb 11, 202552 minEp. 456

Let's cook together: Apple Crumble

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 06, 20256 minEp. 455

Dr Alex George on navigating mental fitness, healthy living and his experience with sobriety

In the final episode of our health series, Dr. Alex George, a renowned presenter, best-selling author, and the UK government's Youth Mental Health Ambassador joins host Samuel Goldsmith. Dr. Alex opens up about the importance of mental fitness, his personal journey with ADHD, and the benefits of an alcohol-free lifestyle. He shares tips on creating sustainable habits, the role of diet and exercise in mental health, and the significance of purpose and values in life. The conversation is heartfelt...

Feb 04, 20251 hr 2 minEp. 454

Let's cook together: Dosa

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 30, 20256 minEp. 453

Meditation expert Jillian Lavender on how meditation can help with a healthy diet and mind

In this enlightening episode of the Good Food podcast host Samuel Goldsmith sits down with renowned meditation expert and author Jillian Lavender. Dive deep into the world of Vedic meditation and explore how this ancient practice can transform not only your mental well-being but also your relationship with food. Jillian shares her personal experiences, scientific insights, and practical advice on integrating meditation into a busy lifestyle. Discover how meditation can improve digestion, influen...

Jan 28, 202555 minEp. 452

Let's cook together: Lighter Cornish Pasties

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at bbcgoodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 23, 20257 minEp. 451

Ultra processed foods with Nutritionist Kerry Torrens

In this episode, we're thrilled to welcome back Kerry Torrens, Good Food’s Nutritionist, who joins host Samuel Goldsmith to explore the world of ultra-processed foods (UPFs). Kerry breaks down what UPFs are, the NOVA classification system, and how these foods affect our health. We dive deep into the pros and cons of UPFs, discussing whether all UPFs are bad and how they can fit into a balanced diet. Kerry explains how to identify UPFs on food labels, weighs up convenience versus health benefits,...

Jan 21, 202544 minEp. 450
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