01/23/23 - Heroes and Villains
Jan 23, 2023•51 min
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Episode description
On today's Good Day Download:
Lunar New Year mass shooting suspect dead, a generous man pays for strangers' prescriptions for years, Taylor Swift and Miley Cyrus break records, and the cloud that has the world talking. We discuss. The fight against real guns on film sets. We discuss that, too.
Joining us today is holistic health coach and yoga/fitness instructor Nikki Lanigan to discuss starting and maintaining a health routine, the importance of making time for yourself, and staying healthy on a budget. Learn more from Nikki by signing up for her Newsletter and checking out her Fit, Fun & Frazzled podcast on NikkiYogaAndWellness.com.
Get more information on GoodDayShow.com.
Follow us on social media.
Facebook & Instagram - @GoodDayRadioShow
Twitter - @GoodDayOnAir
Lunar New Year mass shooting suspect dead, a generous man pays for strangers' prescriptions for years, Taylor Swift and Miley Cyrus break records, and the cloud that has the world talking. We discuss. The fight against real guns on film sets. We discuss that, too.
Joining us today is holistic health coach and yoga/fitness instructor Nikki Lanigan to discuss starting and maintaining a health routine, the importance of making time for yourself, and staying healthy on a budget. Learn more from Nikki by signing up for her Newsletter and checking out her Fit, Fun & Frazzled podcast on NikkiYogaAndWellness.com.
Get more information on GoodDayShow.com.
Follow us on social media.
Facebook & Instagram - @GoodDayRadioShow
Twitter - @GoodDayOnAir
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