Why You Should Seriously Throw Out Your Scale

On this Thursday’s episode, Sami and Aleen share updates on their life: Sami has an upcoming trip to LA and Aleen has an upcoming trip to the hospital to have her baby. Then, they read a Listener Non-Scale Win about finally working up the confidence to take photos in a bathing suit and afterwards not being too judgmental about the pics. Sami shares she met new people for the first time since being in her bigger body and she didn’t let herself get too in her head about the interaction. Then, Aleen talks about her experience taking a family photo in a bathing suit in her pregnant body. Finally, they read a Dear DST, about how to develop a healthy routine post grad.

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