Predicted Wellness Trends of 2025

Happy New Year! Today on Good Bodies, Emily and Lauren dive into the hottest wellness trends predicted for 2025. Is this the year you indulge in a tech-free retreat, embrace the community sauna, or get sleep-divorced? Plus, your hosts share their goals for the new year and a few predictions of their own. Start the new year off right with this episode and let us know your predictions!

Sources:

https://theeverygirl.com/wellness-trends/

https://destinationdeluxe.com/wellness-trends-2025/#:~:text=Longevity%20is%20the%20biggest%20trend,promote%20a%20longer%2C%20healthier%20lifespan.

https://www.brit.co/wellness-trends-2025/

Learn more about your ad choices. Visit megaphone.fm/adchoices