Good Bad Girls

On the Good Bad Girls Podcast, Sarah and Mallory are politely not giving a f*ck. Excuse our French, but we’re discussing the good, the bad and the f*cking real. Thirty-something babes serving existential spice. Medicated. Sophisticated. We’re doing our best at giving no f*cks while having conversations about whatever the hell we want. Plus girly, bestie, soulmate shit.

Last refreshed: June 30th, 2025 at 6:21 AM ⓘ

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Episodes

03 | The Hills Are Alive with the Sound of Mukbang

A lively deep dive into some of Mallory's niche interests. In this episode there's no shortage of weirdness and we're so here for it!

May 01, 2023•1 hr 16 min•Season 1Ep. 3

02 | Part Two: Perseverance

In part-two of this episode, we're talking about our experience as professional dancers creating work in the non-profit space. We discuss the highs and lows of what it means to be an artist while discussing our feelings on what it means to embrace change and let go as an artist. Also, fake UTIs and mystery illnesses because hot girls have anxiety.

Apr 11, 2023•1 hr•Season 1Ep. 2

02 | Part One: New Zealand

It's giving...glow worms. It's giving...crying on top of a glacier. It's giving...New Zealand. On this week's episode, we're recapping Sarah's month-long camping trip throughout New Zealand!

Apr 03, 2023•38 min•Season 1Ep. 2

01 | It was five years ago

Welcome to the Good Bad Girls Podcast! We're Sarah and Mallory and on this intro episode, we take a deep dive into our friendship, what it means to be a “good bad girl,” Nick Jonas, drinking free shots from oily shirtless bartenders and other rambling bestie twin flame shit. We can’t wait to kick off our journey in the podcast realm and share more personal stories, hilarious anecdotes and existential spice with our listeners. Yay!

Feb 19, 2023•55 min•Season 1Ep. 1

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