Send us a text There's nothing worse than a person who isn't socially aware. You know the type: they use the treadmill next to you even when others are free, at the airport, they stand way too close to the baggage carousel, and they don't use their blinker when driving. While we might be part of the problem (guilty of the very social faux pas we discuss in today's episode) we haven't got time for self-reflection – there's an event to plan and merch that might not be enough for everyone. Today's ...
Jan 23, 2024•49 min•Season 1Ep. 58
Send us a text Each week, we ask each other “what’s new with you?” We do this because it’s important to check in with your friends. Not only does it give your loved ones a chance to share what’s going on in their life, it tells the other person that you love them enough to ask about what they’re going through. So this week, it’s your turn. We asked you what’s new with you and you guys shared the good and the bad. The Good As New Community is a special one and we want you to know that we love you...
Jan 16, 2024•54 min•Ep. 57
Send us a text In the final days of 2023, social media was overrun with predictions for the year ahead that ranged from hemlines to dating red flags. These personal manifestos were shared as if we’re all paid for our opinions and trend-setting views but in truth, our ins and outs are simply a public declaration of what we’re no longer putting up with, how we’re promising to treat ourselves and others better, and our personal aspirations. And as always, at the top of our list is to hug your peopl...
Jan 10, 2024•51 min•Season 1Ep. 56
Send us a text It’s 2024 and we’re back with some super exciting news! Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP...
Jan 02, 2024•24 min•Season 1Ep. 55
Send us a text One year ago tomorrow we started this podcast. Rylee was a super fresh newlywed and Jaj was deep in the trenches of loss after becoming newly widowed. We look back over the highs and the lows, our favorite episodes, and talk about how starting this podcast has been therapeutic and cathartic. We're healing, we're happy, and if this year has taught us anything it is to hug your people, and then hug them again. We love you. Hug Your People, and Then Hug Them Again Find us here: Insta...
Dec 19, 2023•47 min•Season 1Ep. 54
Send us a text When Alin Shoenrock drove by the police cars and emergency vehicles in her neighborhood, it would be a few hours before she would learn that her daughter, Sienna, was the victim of that terrible scene. "She didn't make it," quickly became the words that Alin would unbelievingly tell other loved ones as her own grief overwhelmed her. It's been 6 weeks and Alin sat down with Rylee and Jaj to talk about her journey through grief, how it's affected their family, the community that ral...
Dec 12, 2023•1 hr 2 min•Season 1Ep. 53
Send us a text Who's more qualified to give you shopping advice and gift ideas than two 20-somethings who are literally experts at spending money? These aren't gift guides you need but they're ones you should pay attention to if you are a) someone shopping for a 20 to 70-something woman, or b) shopping for yourself and are a 20 to 70-something woman. Ok, we threw a couple of ideas in there for men as well but we know our audience and we're here to spread the good word about the things that are c...
Dec 05, 2023•1 hr 1 min•Season 1Ep. 52
Send us a text Holidays are fun but they can get wild and so we asked you for your wildest holiday drama and you did not disappoint! Here are those stories. We probably don't say this enough but thank you. Thank you for listening. Thank you for filling the void. Thank you for helping us feel Good As New. Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP...
Nov 28, 2023•44 min•Season 1Ep. 51
Send us a text We think Kenzey's sister Syd sums this episode up well: God is good, people are kind, and miracles happen. 14 weeks ago Kenzey was on the girl's trip of the summer in South Carolina when a normal day of boating and tubing turned into the trip that would forever change her life. Her parents were across the country when they received the news that Kenzey had been hit by a boat and was fighting for her life. But with the help of fast-acting people, angels, advice from Grandpa, incred...
Nov 21, 2023•1 hr 13 min•Season 1Ep. 50
Send us a text Discomfort sucks. Losing your job is embarrassing and humiliating. And many times, it feels like the end of the end. But what if it’s that start of a new beginning? In today’s episode we’re talking about something pretty massive that happened in Rylee and Josh’s life recently and the feelings that came along with it. And it had us thinking, are we looking at the end of things as failure or are we looking at the end of one thing as an opportunity to pivot and do something new and b...
Nov 14, 2023•53 min•Season 1Ep. 49
Send us a text Gratitude is big. It’s the opportunity to step outside one’s self to look at other people, places, experiences, feelings, lessons, trails, and so much more and give thanks for those things. So we’re leading a Good As New gratitude sesh and talking about all of the things, and reading your submissions, that make us feel too blessed to be stressed! Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP...
Nov 07, 2023•42 min•Season 1Ep. 48
Send us a text We’ve got a very special BONUS episode for you today and Rylee is sitting down with her aunt Teresa who is the unofficial ghost queen! We don’t know why but Teresa has had run-ins with our friends from the other side and has lived to tell the tale many times over. From not so friendly spirits to seeing full bodied apparitions, Teresa has more than one reason to believe in ghosts and she’s here telling us all about them! Hug Your People, and Then Hug Them Again Find us here: Instag...
Oct 31, 2023•31 min•Season 1Ep. 47
Send us a text Things that go bump in the night, seeing people that aren’t actually there, and other sorts of things that give us a chill and perhaps a little thrill! We asked you to submit your scariest stories and you did not disappoint! Usher in Halloween with these spooky tales! Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP...
Oct 31, 2023•1 hr 1 min•Season 1Ep. 46
Send us a text Thou shalt not judge but thou shalt also not covet thy husband’s brother! Just a little Christian advice to one of our dear anonymous listeners who was brave enough to check needs one of her deepest and darkest secrets. This week we asked our dear listeners to drop their confessions anonymously and you guys did it disappoint! Find out what your neighbor may be hiding from you or maybe find solace in someone else’s deep dark secret. You never know…you just might meet your new best ...
Oct 24, 2023•52 min•Season 1Ep. 45
Send us a text Listen, we know "disformity" is not a word. But we're forgiving everything today because Jaj has a big reveal and all is forgiven. Some of you may call this a toxic trait but it's totally appropriate because this week we; 're discussing all of our toxic traits AKA beige flags. Not the toxic traits that send loved ones running for the hills, but the ones that make life just a bit harder for us and those who love us. Listen in and see if you have any of these beige flags! Hug Your P...
Oct 18, 2023•58 min•Season 1Ep. 44
Send us a text First coined by Ally in TV show Ally McBeal, "the ick" was originally a dating term that means you get a sudden cringe feeling when you have romantic contact with someone: and become almost immediately put off by them. But with the advent of TikTok, "the ick" has quickly grown to cover anything that's off-putting and makes us rethink our relationship with the item/person/song that is giving us that repulsive feeling. So we asked you, dear listeners, what gives you "the ick?" Hug Y...
Oct 10, 2023•52 min•Season 1Ep. 43
Send us a text Imagine having two babies in 7 years while living in 4 or 5 different countries, getting divorced, moving in with your parents, learning how to do life differently, and on top of it, trying to make new female friends...daunting right? Today's guest did all that and more. She's here to talk to us about her life before and after and what it's like to be a member of the SMC. Plus, she's Jaj's bestie and they were able to support each other and become friends while both of them were d...
Oct 03, 2023•1 hr 1 min•Season 1Ep. 42
Send us a text She may be imperfect but she's raising 4 kids, has over a million followers on TikTok, and dancing makes her happy! Like the rest of us, she discovered TikTok during quarantine and started doing videos with her kids. They're wholesome, clean, and a very welcome interruption to our day. She shares with us how her passion for dance came about, the impact this level of notoriety has had on her and her family, and yes, she even talks about her time as on of the #MomTok moms. So put on...
Sep 26, 2023•59 min•Season 1Ep. 41
Send us a text Name 5 things you don't currently love about yourself and most of us will have no problem rattling them off. But try naming 5 things we love. Well, that list isn't so easy for most of us. We like to think of self-love as a practice, not a destination. There is no finish line you cross when you officially love yourself. It’s also not the same thing as being “in love” with yourself - there's a fine line between being confident and not cocky. But at the end of the day, we think lovin...
Sep 19, 2023•39 min•Season 1Ep. 40
Send us a text She’s a serial entrepreneur, had 5 kids under eight, established and ran a well-known cheer gym, and has established a high-end boutique medical spa that caters to the who’s-who of Utah, Maven Medical Arts. And she’s Rylee’s mom! We discuss her journey, how she worked her way through various passions, and how her belief in her vision and leaning into her abilities has allowed her to create one success after another. She and her partner, Brooke Anderson have created a brand that’s ...
Sep 12, 2023•1 hr 2 min•Season 1Ep. 39
Send us a text Hot on the heels of girl dinner comes girl math: a strategy for justifying large or unnecessary purchases. The calculations behind girl math aren't new, but the way we talk about those calculations — by rooting them in the collective experience of being a woman and the thrill of allowing yourself a treat or splurge — is. And while some people have shamed this trend as enabling overspending, girl math is just not that serious. For real. It's simply our silly way of justifying those...
Sep 05, 2023•41 min•Season 1Ep. 38
Send us a text In the days after your loved one's death, did anyone say to you, "You're so strong" or another variation on that theme? If so, how did it make you feel? Jaj's husband C.J. passed away one year ago Sunday and on this one-year anniversary, she's feeling very different than she thought she would. She is sick of being strong and she's tired of being an inspiration...and she's sad. To top it off, she got dumped...and we didn't even get to tell you she was dating. Strength in the contex...
Aug 29, 2023•1 hr 1 min•Season 1Ep. 37
Send us a text Anytime we think of going back to school, Adam Sandler inevitably comes to mind as the ultimate big kid who has some unfinished business. But we think of back to school as a chance to start fresh. From refreshing our wardrobe to the dos and don’ts of fitting in to making that summer mindset your entire personality, we determined to have the best back-to-school ever. Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP...
Aug 22, 2023•39 min•Season 1Ep. 36
Send us a text Dating is rough. It’s like a big strainer that catches the good ones and let’s those limp noodles fall through. But it’s usually the duds that provide the very best stories. From getting engaged to another girl on the night you’re supposed to go out to all out brawls, these stories don’t disappoint. And make sure you listen to the end because we definitely saved the best for last! Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandis...
Aug 15, 2023•52 min•Season 1Ep. 35
Send us a text Rylee is finally slowing down from her endless summer, the Barbie movie has landed, and Jaja moved, her first major change since the passing of CJ. This week we’re talking about the role confidence plays in our lives and how we build the confidence to do and be more. From starting over to sharing your accomplishments, confidence plays a major role in more things than you know. Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DR...
Aug 08, 2023•48 min•Season 1Ep. 34
Send us a text Want to feel good as new? Maybe you need to soak up some rays where the sun don’t shine. Perineum sunning, butt-chugging vitamin D, or exposing your butthole to the sun, is the latest in feel-good techniques we've seen circulating on social. So we asked you. What do you do to feel good as new? Hopefully, this week's episode gets you out of the dumps, inspires you to do something for yourself, and gives you something to feel good as new about. Hug Your People, and Then Hug Them Aga...
Aug 01, 2023•28 min•Season 1Ep. 33
Send us a text Moving is the worst. We hear it all the time. But we asked you to submit ALL the tips and tricks for moving so that it’s fast, efficient, and makes the unpacking process a dream. From labeling correctly and color coding rooms to hiring movers and not unpacking drawers, we’ve got you covered. Listen in so you can nail the next time you move. Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP...
Jul 25, 2023•36 min•Season 1Ep. 32
Send us a text 21 is a benchmark and we’re celebrating Rylee BIG! And in turn, she’s sharing her wisdom with us and giving us the 21 things she’s learned at the ripe ole age of 21. From new haircuts and the problems they solve to how Diet Coke is nectar of the gods, she’s pretty much the authority on all things life! Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP...
Jul 18, 2023•51 min•Season 1Ep. 31
Send us a text Change is hard. And this past year has been nothing if not full of massive change for both Rylee and Jaj. Rylee lives for change, from a new hairstyle to a change in plans, she goes with the flow. Jaj, on the other hand, isn’t a big fan of those things that disrupt her routine and plans. But change doesn’t have to be awful and there are ways to usher it in so it doesn’t completely rock your world! Listen in as we share all of our tips and tricks and even share your submissions for...
Jul 11, 2023•53 min•Season 1Ep. 30
Send us a text Happy 4th, GANG! We hope you hit a parade, eat good food, and get to set off or see some epic fireworks tonight! Today we’re talking about routines: how they get started, how they support us through hard times, and our own personal routines that have kept us grounded. Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP...
Jul 04, 2023•52 min•Season 1Ep. 29
