Ep.67 - Somatic Experiencing
Apr 08, 2022•1 hr
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
What role do somatics play in the therapeutic process? In what way is trauma locked into the body? How can we incorporate a body-first mentality into our self-work practices?
For the best experience, listen in Metacast app for iOS or Android