Shadow Self - podcast episode cover

Shadow Self

Sep 02, 201938 minSeason 1Ep. 3
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Episode description

On this episode 3 of going mntl, I share my personal journey with depression and mental illness. Mental health can only be prioritized when we come face-to-face with the darkest version of ourself.

Photo & Audio Editing: Justin Oppus
Music: 
"Gamma Muscae" "No More Signals" "Centaurus Waltz" by Florian Decros
"Wonton Soup" by AudioBinger
"Yellow Light District" by Lobo Loco
"feeling" by Vincent Augustus

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