04: How to get over the excuses that keep you in the box of "normal" - podcast episode cover

04: How to get over the excuses that keep you in the box of "normal"

Nov 14, 202225 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Hello!! Today we are talking all about excuses that keep you in a box of comfort and "normal", and how to break out of it. I share my journey into yoga teacher training and how I was the youngest and maybe the least experienced in the room, but didn't let that stop me from diving into my passion. I talk about reframing mindsets and taking a deeper dive into what your excuses are telling you. Remember that you have the power to step out of the excuses you tell yourself and step into a place higher than them. Once you pass that threshold, there is no limit to what you can acheive. 


CONNECT

Instagram: @vivianxfong

TikTok: @vivianxfong

Youtube: https://www.youtube.com/channel/UCEbIZfFax0PBFceyvAZn-_Q/featured

Website: https://vivian-fong.com/

Email: vivianfongbiz@gmail.com 

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android