podmothers sephy & wing enter the chat: spiralling on comparison and fomo, aesthetics and the pressure to be perceived, influencer culture, gendered stereotypes and insecurity online. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on self-hatred, self-esteem, fomo, seasonal transitions, and mourning your past self. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on reality and dissociating, 'shifting', vaginas, self-acceptance, and one direction. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on body image, introspection and isolation, chaos, structure, social anxiety, self-loathing, healing and growth. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on mental health, acceptance, time and healing, anxiety, shame, challenges, flops, and failures. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on social pressures in summer, anxiety, the fear of missing out, catcalling, and everyday sexism. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on making friends in adulthood, social anxiety, class struggles, insecurity, the pressure of success, and the birth of Sephy & Wing. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on taking things personally, growing up and building confidence, learning to handle rejection, cringe and tom felton. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on taylor swift and the tortured poets department tracklist, olivia rodrigo, rivalries and controversies, problematic faves, harry potter, and the met gala. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on trusting your intuition, older women, ageing and the patriarchy, sex, desire, and the British Post Office. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on being single and "finding your people", loneliness and isolation, friendship and dating, being alone and feeling misunderstood. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on small towns and small minds, childhood friendships, isolation, anxiety, authenticity and performance in relationships. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on the risk of vulnerability, compassion and the internet, shame and rejection.✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on the fear of rejection, the normalisation of influencer culture, vulnerability and shame, projection, embarassment, cringe, tiktok feminism, and taking things personally. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on the psychology of romantic types and tropes, attraction and desire, daddy issues, joe keery and jacob elordi. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
✷ VIDEOS ON IG & TT ✷ swiftie podmothers sephy & wing enter the chat: discussing ‘i know places’, ‘so it goes’, ‘would’ve, could’ve, should’ve’, ‘the great war’, & ‘tim mcgraw’. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on unresolved tension, unspoken resentment, being the 'giver', outgrowing unbalanced relationships, moving on, confrontation, conflict, and watermelon diets. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on body image, anxiety & agoraphobia, hustle culture, burnout, bed rotting, active rest, flop eras, & Paper Rings. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on feeling stuck, bitching and complaining, insecurities and self-esteem, life advice, and jennette mccurdy. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on bella goth, the eras tour, the normalisation of alcoholism, feeling 'off', friendship, and self-care routines. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on monogomy, desire, rejection, childhood trauma, katy perry, dating, feminine fury, Amorous Exchanges and Awkward Encounters. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on handling anxiety IRL, agoraphobia, the struggle switch, panic attacks, and hamilton. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on destiny and fate, failed relationships, breakups, situationships, rejection, desire, romantic types and stereotypical tropes. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on mental health, therapy, sadness, privilege, authenticity, vulnerability, and coping (badly). ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on the gamer girl to rotting depression pipeline, our friendship, everyday sexism, maternal instincts, empathy, taylor swift, and the dehuminisation of pop-culture spectacles. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on feeling disconnected, loneliness, betrayal, exes, 'toxic' friendships, communication and under-the-surface resentment, trauma (dumping), fcking up and forgiveness. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on feeling lost and left behind, growing up, aging, identity, sex, dating, growth, change, and the future. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on break-ups, rejection, heartbreak, and how to realistically set boundaries irl. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on friendship failures, the 'cool girl' myth, hookup culture, long distance relationships, communication, and breakups. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
podmothers sephy & wing enter the chat: spiralling on social burnout, hibernation and isolation, fake and forced friendships. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephyandwing Hosted on Acast. See acast.com/privacy for more information....
