*trigger warning: body image* diet culture is over party!! this episode of Goes Without Saying, we're cancelling patriarchal images of beauty and unlearning all the bullsh*t we were taught about our bodies as teenagers. join us (sephy & wing) as we discuss the fact that whilst women get smaller, men get richer. we hate it here (no but really, we hate it here). prepare yourself for feminist anger and more niche harry potter references as we battle it out with draco vs cedric. speak your mind ...
Sep 21, 2020•1 hr 1 min
it's the low self-esteem for me. we're back with another ~stunning~ episode, and this week we're talking all about comparisons. whether we compare ourselves to celebrities, influencers, or people in our lives, we're breaking down how women are raised to pit themselves against one another. join us (sephy and wing) as we get vulnerable with you, discussing comparison, self-esteem, and insecurities. we're building confidence from within and restructuring our self-perceptions once again. it's time t...
Sep 14, 2020•58 min
*insecurities have left the chat* if you're searching for validation from random people and irrelevant institutions, this one's for you. this week, we're talking self-esteem and learning how we can validate ourselves, rather than expecting affirmation from money, follows, and popularity. from building confidence to rejecting 'imagined audiences', we're learning to release control and ~go with the flow~ speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information....
Sep 07, 2020•1 hr 1 min
sick of being choked by boys with no bed-frames and dirty fingernails? in this episode of Goes Without Saying we're breaking up with bad sex and taking you to the mysterious promised land of ~feminist sex~ ! can feminist sex exist in a patriarchal society? is there room for genuine female empowerment in heteronormative relationships? why do men benefit from sex more than women? join us (sephy & wing) as we get down and dirty, discussing sexuality, power, orgasms, and... shrek? speak your min...
Aug 31, 2020•58 min
miscommunication? never heard of her. let’s normalise healthy communication. in this episode of Goes Without Saying, we (sephy & wing) are setting boundaries, communicating clearly, and discussing how all relationships can be improved by just… talking! doesn’t sound so scary, right? this week we’re learning that silence breeds resentment, so we’re cancelling fake shower arguments, and breaking up with vague boundaries. class is in session. speak your mind on our instagram! Hosted on Acast. S...
Aug 24, 2020•1 hr 2 min
eat !! the !! rich !!! this week we're discussing why capitalism sucks and how we've all been tricked into pursuing a false idea of success. it turns out that our childhood dreams were never ours, and karl marx was really onto something. ready to spiral and quit your job? join us (sephy & wing) as we deep dive into capitalism, success, and why humans are addicted to misery. just girly things. speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information....
Aug 17, 2020•50 min
disney movies walked so br*ck tu*ner could run. join us in this heated episode of Goes Without Saying as we (sephy & wing) break down rape culture, and how ALL men (yes, all men) benefit from it. from 'boys will be boys' comments to everyday sexism, we go IN on the patriarchy once again with a few twilight references. speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information....
Aug 10, 2020•54 min
plato walked so we could run! spiral with us in this chaotic episode of Goes Without Saying where we (sephy & wing) ask: is there a meaning of life? join our existential crisis as we discuss what happens after we die, how capitalism ruins lives, and whether humans truly have autonomy. get ready to discover that life is pointless and that's why it's iconic. speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information....
Aug 03, 2020•1 hr
stop scrolling! in this episode of Goes Without Saying, we (sephy & wing) are exploring social media, instagram, and influencing to question why we engage in internet culture when it's clearly making us all anxious and depressed. does instagram make us hate ourselves? are we really addicted to social media? join us to unpack whether we use the internet for human connection, or are we just in it for the clout? speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more i...
Jul 20, 2020•57 min
it's time to throw your fitbit in the bin and delete 'myfitnesspal' because we're going IN on diet culture. in this episode of Goes Without Saying, we (sephy & wing) are exploring fatphobia, body positivity, body neutrality, and ~of course~ women's endless objectification under patriarchy. join the conversation every monday. speak your mind on instagram! Hosted on Acast. See acast.com/privacy for more information....
Jul 13, 2020•1 hr
you asked for a drunk episode, so here it is! in this special bonus episode we (sephy & wing) are getting drunk and answering your questions. it's the official 10k party so go and grab yourself a bottle of wine before you press play. speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information.
Jul 11, 2020•55 min
ready for the princess diaries makeover your 12-year-old self always dreamed of? in this episode of Goes Without Saying, we (sephy & wing) are discussing 'glow-ups', and why women are encouraged to transform themselves for the male gaze. can a makeover ever actually be empowering? why do we all feel pressure to change ourselves? join us in this episode to unpack the patriarchal undercurrent of makeovers and explore how capitalism wants us all to hate ourselves. # just girly things x speak yo...
Jul 06, 2020•1 hr 8 min
we're diving headfirst into pick me culture and exploring internalised misogyny in this episode of Goes Without Saying! join us (sephy & wing) as we discuss how the patriarchy has shaped our self-perceptions and aligned femininity with weakness. we hate to see it. speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information.
Jun 29, 2020•1 hr 6 min
insecurities? never heard of her. in this episode of Goes Without Saying, we (sephy & wing) are talking all things confidence and self esteem. from body positivity to self actualisation, we're living our best lives and discussing our relationships with confidence, self-awareness, and popularity. thank us later! speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information....
Jun 22, 2020•58 min
BLACK LIVES MATTER. @laylafsaad @renieddolodge @akalamusic @sonyareneetaylor @santandave1 @retweetpodcast @boboandflex @rachel.cargle @thegreatunlearn @laurennicolefk @kimberleylatricejones @theslumflower @munroebergdorf @witchdoctorpoet @danielleprescod @nonamehiding @samanthamariaofficial @chimamanda_adichie @mahalia @roxanegay74 @eziprose Hosted on Acast. See acast.com/privacy for more information.
Jun 15, 2020•29 min
in your feelings? it's not you, it's us. in this episode of Goes Without Saying we (sephy & wing) break down the cultural reset that is heartbreak: discussing your stories on breakups and rejection, lies, cheating and pregnancy... are situationships more traumatic? are you still ~fRiEnDs~ with your ex? is it DUMPHIM szn? we love to see it. speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information....
Jun 01, 2020•54 min
we're serving dumb bitch juice and spilling all the tea in this HILARIOUS q&a. from our worst sexual experiences to our most awkward arguments, get to know us more in this fun ep of Goes Without Saying (with sephy & wing). we're getting personal, spicy, and a little bit (extremely) disgusting in this super honest q&a episode. enjoy! speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information....
May 25, 2020•50 min
we're calling nev and max to reverse image search the hell out of your crazy catfish stories. we're talking all things catfishing, social media, and online relationships. join us (sephy & wing) in this episode of Goes Without Saying, as we explore how feminism and the patriarchy intersect with the idea of 'catfishing'. from flattering tinder profiles to sexist tweets, join us as we explore love, lies and loss in the age of social media. speak your mind on our instagram! Hosted on Acast. See ...
May 18, 2020•1 hr 4 min
is he really your "type", or is that just a socially constructed narrative that you project onto people? oop... it couldn't be us. in this fun episode of Goes Without Saying, we (sephy & wing) discuss dating red flags and the problematic idea of "types". we're examining our own romantic relationships and answering your dating dilemmas to find out whether "types" exist, or if that's just good old fashioned patriarchal programming. why are we always attracted to the bad boy? why are we drawn t...
May 11, 2020•1 hr
it’s time to clear your search history because this ep is getting spicy. in this episode of Goes Without Saying, we (sephy & wing) are talking all things porn! from our own experiences with watching porn, the emphasis on the male gaze, and the orgasm gap, we're breaking down whether porn is empowering or problematic. can porn be feminist, or will it always be another product of the patriarchy? find out in this sexy episode. speak your mind on our instagram! Hosted on Acast. See acast.com/pri...
May 04, 2020•56 min
we're dragging ourselves at this point. are you a shitty friend? do you find it hard to be honest with people you care about when you feel insulted? can we ever get over being jealous and comparing ourselves to our friends? honestly... we don't know. but join us (sephy & wing) in mulling over your friendship situs, drama, toxic boy "friends" and more. speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information....
Apr 27, 2020•56 min
written and directed by quentin tarantino's foot fetish. do men abuse power dynamics during sex? can we break away from heteronormativity? why do women settle for mediocre men? are you having feminist sex? in this chaotic episode of Goes Without Saying we (sephy & wing) answer your questions, covering all the bases from sex and racism to scooby-doo. speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information....
Apr 20, 2020•51 min
to stop us from arguing in this episode we've enrolled you guys as mediators: we're answering your questions! in this fun q&a episode of Goes Without saying, we (sephy & wing) discuss dating and romance during coronavirus, loneliness, and more! we talk about weird crushes, awkward dates and final destination. as expected, it gets weird. enjoy! speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information....
Apr 13, 2020•52 min
in this heated episode of Goes Without Saying, we (sephy & wing) argue about modern female sexuality and how this is expressed and consumed in the digital age. are nudes empowering... or are we just performing for the male gaze? is it feminist to monetise your own objectification? join us in this fun episode as we explore sex positivity, the rise of onlyfans, slut-shaming and more. speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information....
Apr 06, 2020•51 min
welcome back to Goes Without Saying! in this episode, we're talking about fashion and feminism. what's the relationship between our personal sense of style and the patriarchy? are we all just dressing for male attention? or can fashion be an empowering, complex act of defiance and conformity? join us (sephy & wing) as we investigate how our relationships with style have been shaped by the male gaze, insecurities, and pretty privilege. speak your mind on our instagram! Hosted on Acast. See ac...
Mar 30, 2020•47 min
the apocalypse is upon us and we’re ready to talk about it. join us (sephy & wing) as we discuss the only thing anybody can talk about right now: coronavirus. whether you’re quarantining, self-isolating or social distancing, we’re here to get you through the pandemic with your sanity. in this episode of Goes Without Saying, we explore COVID-19 and the social changes we're already seeing. from toilet paper to vanessa hudgens' weird instagram live, we're ready to embrace the downfall of capita...
Mar 23, 2020•44 min
ready to get deep? welcome to part 2 of our extremely personal and triggering chat! join us (sephy & wing) as we ask each other some heavy, juicy questions that we don't usually have the opportunity to discuss. do we fear our own deaths? would you murder someone for money? in this raw episode of Goes Without Saying, we're not holding back. speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information....
Mar 17, 2020•54 min
this time… it’s personal. in this episode of Goes Without Saying we’re indulging in a good, old fashioned DMC. so get ready to join us (sephy & wing) as we ask each other some deep, heavy, triggering questions. from our first sexual experiences, to childhood trauma, we're not holding back in this raw and honest conversation. speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information....
Mar 09, 2020•39 min
dating for validation? it couldn’t be us. in this fun episode of Goes Without Saying, we (sephy & wing) break down our 10 vali-dating commandments from our new ebook and explore how we can all date with intention. we’re entering romantic relationships with strategy and following fun not fear. discussing dating apps, ghosting, heartbreak, and sex, we’re here to explore how romance can be easy. speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for more information....
Mar 04, 2020•44 min
you can’t sit with us… jks you can. in this episode of Goes Without Saying, we (sephy & wing) explore popularity! does coolness equate to happiness? why are we all so desp to be popular? is it even worth being liked? has social media and the rise of influencers made us all obsessed with popularity? in this episode we talk about our own experiences with social cliques and argue about feminism and pretty privilege… speak your mind on our instagram! Hosted on Acast. See acast.com/privacy for mo...
Feb 24, 2020•50 min
