Unwind with Somatic Movement with Sara Endler

#37 • The word Somatic is another buzzword out there in the world today, but what does it really mean? What is somatic movement and how is it different from regular movement? Today I'm speaking with Dr. Sara Endler, a chiropractor who really understands how to unwind.

Sara is a multi faceted creator who continuously explores the connectivity of body, mind, earth and soul. She is a second generation Chiropractor, and her Chiropractic studies intermingle with trainings and courses from Somatics, Dance, Functional Neurology and Yoga.

Whether it's in the treatment room, in a group setting or in a consultation, she wishes to empower through embodiment, as a way to support the journey to find ease in the body.

A common thread running through most of her projects and creations is the nervous system.

The visionary in her believes that an increased awareness of our nervous system and how it operates, can create freedom, ease and compassion in not only our individual lives - but on a bigger level, in the collective nervous system. 

In this episode we're talking about so many different things - and we truly let the wisdom train and our vulnerability lead! We go out there and we go deep within. I truly hope you enjoy this conversation!

Thank you for listening, Blessings to you & yours!

Connect with Sara:

Unwind/1:1 somatics: www.saraendler.se 
Instagram: @sara.c.endler 
Retreats in Europe: www.skogsfamn.se 
Instagram: @skogsfamn