#113 S4 EP 23: Reclaiming Self-Worth Through Boundaries with Stephanie Jordan - podcast episode cover

#113 S4 EP 23: Reclaiming Self-Worth Through Boundaries with Stephanie Jordan

Jun 22, 202426 minSeason 4Ep. 113
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Can setting boundaries really transform your relationships and help you reclaim your self-respect? This episode features the inspiring Stephanie Jordan, an author and advocate, who opens up about her personal journey through challenging marriages to an alcoholic and a recovering addict. You'll hear how she navigated these turbulent waters and discovered the life-changing power of establishing healthy boundaries. Through Stephanie's compelling story, we discuss the pivotal role boundaries play in preventing codependency and fostering healthier, more respectful relationships.

We also shed light on the practical side of setting and maintaining boundaries, particularly in relationships affected by addiction and in parenting. Discover actionable strategies for enforcing firm boundaries during chaotic times, like dealing with an addicted spouse, and learn ways to adapt these boundaries as relationships improve. From securing bedtime routines for children to managing privileges based on behavior, we cover essential parenting tactics. Plus, we introduce the "space of grace" concept to help manage boundaries and reduce friction. Join us for a heartfelt conversation that will leave you equipped with the tools to navigate your relationships more confidently and effectively.

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Transcript

Understanding Boundaries and Codependency

Speaker 1

Hello and hello . Welcome back , god's Diamonds in the Rough . We are so glad to be back with you one more time . We hope today has been a good day for you . Amen , we hope that you've had a good week for that matter . Yes , if you're watching visually , watching on YouTube or whatever have you , you'll see our guest for today . Her name is Stephanie Jordan .

Amen , we are so excited for her to be here . Yeah , so why don't you go ahead and say hello and then we'll get into a word of prayer ?

Speaker 2

All right , so glad to be here . Good to see you guys . Glad you are here . Blessings in the name of Jesus . Yes .

Speaker 1

Amen , all right , stephanie , you want to open this up with prayer Sure I would love to do that . Okay .

Speaker 2

Lord , thank you for bringing us together at this time . Thank you for loving us so intimately . And , god , I just pray that you will bless this time together . I pray that you will use our voices to make impact . Lord , you promise that your word always reaps benefits . It never comes back void .

So we just trust you , lord , that you will plant the seeds that need to be planted today . In the name of Jesus , amen .

Speaker 1

Amen , amen , amen . So , everybody , today we are going to be talking about boundaries . Michael is out this week , and so you have myself and I want to call her my co-host more than a guest . Amen , and we're going to be again talking about boundaries . This young lady is an author and I'm sure that she has some stories that she could share with us .

Uh , but , stephanie , I want to ask you to just share us a little . Share with us a little bit about who you are and why you , how you've gotten where you are .

Speaker 2

Yeah , okay . So I grew up in a Christian home , but as I got older , into my teen years , I always loved the Lord , but I thought that I could do it better . Like that . I got it , you know , and it was like I love the Lord , but I want to do it my way Right . And so I came into adulthood just dumb as dirt and I had no boundaries Right .

I didn't know what codependency was . I didn't know how boundaries worked I'd never even really heard that word before and I made a mess of my life . And Proverbs says a foolish man will have a fill of himself . And , buddy , did I get a fill of myself ?

And so in my mid twenties the Lord just began to work in me and heal my heart and set me on a different path . And so really for the last 20 years of my life , I've been on a journey to understand and learn boundaries and how they work , and it's made a huge impact in my life over time .

Speaker 1

Hey man , isn't it something how we just stop and listen ? If we stop for a minute and just listen to God , he won't steer us wrong . Amen . For those of you that are listening , this young lady , she's a beautiful young lady . She's got rainbow hair .

Speaker 2

I love it . I just want to tell you .

Speaker 1

I love your hair . It's so pretty , but anyway , but anyway , and that says that says a lot about our uniqueness . You know what I mean . We can be different , it's okay . We don't all have to look alike because we're Christians . Yeah , we all ought to have the same message , though , now isn't it ?

We all have the same message , so yeah tell us , just go a little bit further in , and why it is important for us to have boundaries .

Speaker 2

So while I was kind of , you know , driving the boat myself because I thought I had a clue or two , I ended up marrying an alcoholic when I was 21 . And I didn't realize that alcoholism was a thing that was so disconnected . My parents were teetotalers so I was never around alcohol growing up .

They never had friends that drank , so I just did not have a clue about what any of that was .

And um , when , uh , he ended up beating me up when I was pregnant with my oldest child and I left and I told God I said , look , I will stay married to this man for the next 40 years of my life , if that's what you want , but please deliver me from this marriage , if you will .

And it took about two years for him to deliver me from that marriage , but he ended up delivering me . And then he called me into my marriage with my next husband and he was a recovering addict and had a relapse about a year and a half into our marriage . And I was so angry . I was like God , why did you do that ? Why did you do this to me ? Right ?

But that was when I started learning about myself . That was when I started learning about my codependency and how I play into the cycle of unwellness , and , and so what seemed like it was there to destroy us really was a healing moment . It just didn't much feel like a healing moment . It just didn't much feel like a healing moment .

Speaker 1

Right , right , I get it yeah .

Speaker 2

And so that was when I first learned about codependency , and until you can recognize that you need boundaries , you'll never seek them .

Speaker 1

Right , absolutely , yeah . And that that boundary kind of equate equates really to that Um , if you don't have respect for yourself , how can anybody else have respect for you ? Um , or you know , if , if , if , you , I , I , I'm a believer that people only do as much as you let them do . And you know , if you demand respect , you'll get it .

If you demand love , you'll get it . You know what I mean . And so , codependency , can you kind of further elaborate exactly what that means , codependency ? So our listeners , our diamonds , have a , you know , they have a good picture in their mind , mentally , of what that looks like to be able to kind of self-diagnose themselves .

Speaker 2

So codependency is when your emotions and feelings are resting on somebody else's behaviors , actions , feelings . So , for example , like when you're married , it's like how do you separate yourself ? How do you remain autonomous in a marriage ? Right , you're supposed to be one ? Well , the oneness only can operate when both parties are healthy .

So if you are in a marriage with an addict , you naturally , even without wanting to , by default , become cod codependent , because until you learn how to separate yourself from those actions and behaviors , they will affect you . So , for example , like if your husband has a bad day and it makes you have a bad day , that's codependent behavior .

If you your wife , you know is shoplifting and you're covering for her like that's codependent behavior . If your child is staying in trouble and you don't let them face the natural consequences that come with with trouble , that's codependent behavior .

So , basically , codependent behavior is you can either be a controlling codependent , where you think if you have control over everything , then nothing's going to go bad , or you can be an enabling codependent , where you just keep giving them money , keep giving them access , keep bailing them out of situations , and so those are , and you can kind of be a hybrid of

the two as well , but those are the predominant parts of codependency .

Speaker 1

Yeah , because so many times you know , we think that we understand , Well , I know what that means , but a whole lot of times we don't . You know , just the same as the Bible . We see what we would commonly associate , you know , with the earthly meaning , and it's really not that .

And so I think it's always important for us to understand the identity of anything , and so I think it's a power . Again , I say I think it's a powerful thing

Establishing Healthy Boundaries in Relationships

to have boundaries . So what kind of boundaries did you have to set for yourself ? As an example ? You know , in your marriage or whatever , have you dealing with those kind of traumas ?

Speaker 2

So , of course , when his addiction was active , I had to get really really firm , hard boundaries . So the beauty is that I always equate boundaries with like a fence around your backyard . Nobody sees somebody putting a fence around their backyard and go . Well , they are so rude . I cannot believe they're building a fence . Right , right , right , it's expected .

That's like your private space , it's expected to . That's like your private space , it's expected to have boundaries right and so , yeah , and so like the firmer the violation , the firmer your fence right . Like you may have to put some razor wire on top of that fence if people keep trying to push over it .

So , like when my late husband was in his relapse , you know , I had to kick him out at one point . Then he stole some money from us and then I ended up having to lock him out at one point . Then he stole some money from us and then I ended up having to lock him out completely .

He could not see the children or me outside of , like a public restaurant , um , and it had to get really really hard and really firm until he went to rehab , um , but then , like when our relationship was in better shape , it could be something like um , you know way more simple .

Like , hey , we need to have a date night regularly so that we're spending time together . Like that's a boundary right that's setting protection and limits around your relationship . A boundary right that's setting protection and limits around your relationship .

So you know , like hey , we need to make sure that we are talking about some some deeper , more complicated topics in our marriage , like finances and future goals , and we need to set time aside to do that . So we're going to do that once a month on this day .

You know , those are , those are boundaries and so like we would do those sort of things when we were in a healthier situation , but then , of course , when there was chaos , the boundaries look very different .

Speaker 1

Right , so you have five kids .

Speaker 2

I have five kids . So what kind of boundaries have you had to set ? Have five kids , I have five kids .

Speaker 1

So what kind of boundaries have you had to set for your kids ? Do you set boundaries in regard to your children ?

Speaker 2

Oh yeah , girl . So my oldest son , he can be a little bit of a jerk face . He's got some attitude and he can be very disrespectful . And he's got some attitude and he can be very disrespectful .

And so just this last week he was being very different , disrespectful , and so I blocked him from being able to message me or call me for 48 hours , and so that is a boundary that if he is talking to me poorly , then for 48 hours he doesn't get access to me at all . He's 22 years old , he's a grown man , like , we're not talking about 12 .

Speaker 1

Right .

Speaker 2

Right , right , we're not talking . We're talking about adult here , right ? Um ? But like with my nine year old , she has a boundary for bedtime .

Speaker 1

Okay .

Speaker 2

You know , and if she doesn't honor me , then she'll have consequences , because her bedtime is nine o'clock or 930 . And and then , like with my 16-year-old he , he has , like he's been grounded from his phone because his grades weren't up to par , and I mean sometimes for months .

He's lost that for four months because I'm like your job , I pay for your phone and your job is to pass school .

Speaker 1

Right .

Speaker 2

And if you're not going to honor your part , then you don't get the fruit of the labor , of having , of my labor by having your phone .

Speaker 1

That's powerful . That is so , so powerful .

Speaker 2

And that's when they crack you up . Thank you , this one may crack you up , but summer vacations , those are my vacations . That that I gift them to join , that I gift them to join .

So if they have poor attitudes , if they are grumpy , if for any reason they try and ruin my vacation , then I will not take them on another vacation with me and they know that that will actually happen .

Speaker 1

Wow , oh man Woo . But I bet you , I bet that they have a great respect for you because of your boundaries .

Speaker 2

Yeah , they do . They're great kids and we , I feel like we have good relationships . Of course , they love me and hate me at times , you know , um , but we have a lot of conversations , we talk about a lot of stuff and they understand .

I feel like I'm training them to understand that the value of effort and energy that you put into a relationship and I think a lot of times that is , we use the word toxic so much in our culture . I don't really think people are toxic . I think people lack boundaries and that becomes toxic . I call it the space of grace .

So you need this space of grace between where you end and someone else begins , and if you don't have that space of grace , then you start running into each other and it creates friction and chaos . And so when we aren't practicing healthy boundaries in our relationships , we get a lot of friction and a lot of chaos .

That isn't necessarily beneficial or even has to be there .

Speaker 1

That's a good one . Uh , you know , I never heard it like that . That is , that's a powerful way to look at it , you know , because toxicity has such a negative continence about it that just seems more godlike that . What would you call itlike ? What did you call it again ? Thank you , what did you call it ? Call it and say it again the space of grace .

The space of grace . I like it .

Speaker 2

The space of grace .

Speaker 1

See , I got to write that down , the space of grace . Okay , not to really change directions , but I like that a lot . Tell us about your book . You have a book , correct ?

Speaker 2

and faith practice boundaries in that book and I share more about my story and I talk a lot about Job in there because I feel like Job got you know . Basically the premise is that boundaries are . God set boundaries in place and as image bearers , it is important for us to also set boundaries . So God set boundaries in creation .

He also set boundaries in relationship . He says you cannot have a relationship with Jesus Christ unless you repent , which is to turn from your behaviors . So we cannot just do whatever we want and be in relationship with Jesus . So in the same way , people can't just do whatever they want and be in relationship with us .

And and the one of the most misquoted scriptures that I get so frustrated is is that you know you have to forgive 70 times seven , but they leave out what it says all before that there is a standard by which you forgive 70 times seven and that is when people are healthy .

That means like I brought something to your attention and you recognize that it hurt me and you stop that behavior and then we can be in a good relationship . But if you do not stop that behavior , jesus gives you the ability to say this isn't good for me , because how can he hold boundaries if we're not allowed to hold boundaries ?

Speaker 1

hold boundaries if we're not allowed to hold boundaries , and so so I discuss all that in in my book . Yeah , I think you got some . I think you got some . You is on to something that just makes perfect sense . Oh man , wow , oh man . Okay , you talked about the second book , the . You talked about the second book , the first book .

What about the second book ?

Speaker 2

So my second book is called the Death Tsunami and it's about my unexpected journey into widowhood and what I learned about life and death going through the widowhood journey .

Speaker 1

Okay , and how can we get your books ?

Speaker 2

Hood journey . Okay , and how can we get your books ? You can find me on Amazon and I know Believing in Boundaries is on BAM and Barnes and Noble . I don't know if the Death Tsunami has made it there yet , because I just launched it at the end of October , but you can find me on Amazon .

Speaker 1

Okay , did you have anything else you wanted to share with the listeners ? Without diamonds ? No .

Speaker 2

I'm going to say , diamonds , take your time to learn boundaries . It's not going to be an overnight like I just got this all together . This is a journey , so all it takes is that first step , first no . It can be your very first no , somebody you've never said no to and you just say no .

If it's taking your time , your energy or your resources and you don't have them to give , say no , hold that line and begin to watch your life change . You can build a good , strong , healthy life for yourself , but it's going to require you to set some limits around who has access .

Speaker 1

Build your fence and build it well now y'all heard it said I know that's right , that was so good . I so appreciate you being here . I mean , so that was , I mean god . Oh , I feel the presence of the lord .

That was powerful because so many times we are operating in anger and frustration , but it's simply because we haven't set up , we haven't made people aware of what has confused us , what has crossed us wrong , what has frustrated us or whatever .

Have you and like we , it's almost as if sometimes we walk like we are being forced to walk , versus walking because we want to walk does that make ? Sense , yeah , and I , you know , I myself , I was just yes , my second and last marriage .

I just feel like I had to set so many boundaries in the beginning and I still do now um that I didn't set in that first marriage and I believe that that's why I fell apart . You know what I mean because there was no boundaries . He thought he could do whatever . Oh , absolutely yeah and so that encourages anybody that's anybody boundaries are okay .

You know what I mean it Boundaries is like it's a rule that says , okay , don't cross this line .

Speaker 2

Yeah , don't cross this line , because if you cross this line , this is what's going to happen .

Speaker 1

Yeah , and you want to add something else ? I can see it on you . You want to add something else to that ?

Speaker 2

Yeah , I mean . So . One of the examples I give in my book is like when water crosses its boundary , right Like we see the destruction that it creates and we respect physical boundaries so much you know , overlook it and act like it's not a big deal , but yet the Bible does not say that you need to .

You know , focus on protecting your yard or your house near as much , but it says guard your heart . And so we . You know that that understanding of like you matter , you matter and how people treat you matters , but you're the only one that can choose how that happens .

Speaker 1

Come on , you better talk , all right y'all . Father , we thank you so much for your grace . We thank you , god , for your mercy . Thank you , god , for this woman of God . Thank you , god , for every ear , every heart , every mind that is here .

God , we thank you so much for this word , this powerful word , god , that you gave us to drop down into our spirits . God , have your way , continue to use us , continue to get your glory out of us . God , we bless your name . We bless every person that is here . We thank you , god . Thank you , God . We pray that you will continue to touch her ministry .

Continue to touch her heart , god . We pray that you will continue to touch her ministry . Continue to touch her heart , God . Continue to make her transparent , so much so that she's heard . God , not only heard , but is able to connect with people . God , we thank you so much and we bless your name . Bless your people . In Jesus Christ's name .

We do pray , Amen , amen . Oh man , that was good and I so appreciate you being here . We definitely want to have you back another time to talk more about boundaries , because that is such a necessary conversation . This was a quick , like overshadow youshadow , but we need depth . People need a clearer understanding of that . It's okay to set boundaries , absolutely so .

Again , I say I thank you , amen .

Building Boundaries and Support Networks

Speaker 2

You have a final word thank you for having me yes , ma'am , you're certainly welcome yes , just I would love to come back and hang out and talk boundaries with you more . Thank you for having me . Yes , ma'am , you're certainly welcome . Yes , just I would love to come back and hang out and talk boundaries with you more .

Speaker 1

Cause , you're right , it's just that's broad spectrum picture Right and we could get into some nitty gritty . Oh yeah , oh yeah , all right . Y'all y'all know what time it is , know that you are a diamond going through the rough , but you're still a diamond . We hope that you'll come back next week . We hope that you have a great week . Much love and prayer .

We'll see you , we'll listen to you . I mean , we'll be talking to you next week . Amen , amen and amen .

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