#112 S4 EP 22: Faith and Resilience in the Face of Domestic Violence: Lashaundra Barnes's Story - podcast episode cover

#112 S4 EP 22: Faith and Resilience in the Face of Domestic Violence: Lashaundra Barnes's Story

Jun 20, 202431 minSeason 4Ep. 112
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Could recognizing the subtle signs of brokenness save you from an abusive relationship? Our powerful conversation with Lashaundra Barnes explores this critical question as she bravely recounts her personal journey through domestic violence. From childhood experiences to the early stages of an abusive relationship, LaShonda sheds light on the psychological and emotional complexities that often go unnoticed. Her story emphasizes the importance of self-love and recognizing red flags, offering invaluable insights for anyone grappling with or seeking to understand the dynamics of domestic violence.

In a heart-wrenching account, Lashundra shares the terrifying reality of living with an abuser. Hear about a violent car ride that escalated into chaos, the manipulation and threats that trapped her, and the anxiety of public confrontations that left her paralyzed with fear. Through these harrowing experiences, Lashaundra reflects on her emotional turmoil and the steps she took to protect herself and her children, despite the constant fear and gaslighting. Her story is a stark reminder of the resilience required to survive such tumultuous environments.

As the episode progresses, we shift towards healing and rebuilding faith. Lashaundraa candidly discusses the invisible scars of emotional and psychological abuse, which nearly pushed her to the brink. A suicide attempt became a turning point, leading her to intensive outpatient therapy and eventually, the courage to leave the abusive environment for good. Her journey from despair to becoming a beacon of strength and faith is a testament to the human spirit's capacity for resilience. We conclude with a powerful prayer and affirmations, reminding everyone of their inherent worth and strength. Join us next week for another inspiring episode.

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Transcript

Recognizing Domestic Violence and Finding Freedom

Speaker 1

Hello , hello , and welcome back , god's diamonds in the rough . We are so glad to be with you one more time . If you don't know who I am by now , I don't know what's wrong . You heard me . I'm Catherine , amen , so glad to be with you one more time . Michael is not here , amen , but we do have a guest with us today .

Her name is Lissandra Barnes , and today's topic is going to be all about domestic violence , a man so prevalent in our society today . It is happening all day . Every day , somebody is being hurt , being killed , and it's being called love . And so , before we get into this conversation , we are going to pray . Father , we thank you so much for this day .

Thank you , god , for allowing us to come together one more time , and I just pray , god , that everyone that is here is here on purpose . God , we just pray , lord , that you would speak in such a way that none of us can miss what it is that you're trying to say in this episode through this show . God , we pray for this young lady you have brought here .

God , that you'll continue to just touch in a mighty way . Father , we thank you so much and we bless your name and we bless your people In Jesus Christ's name , we do pray . Amen , amen and amen . Now , without further ado , we're going to ask Ms LaShonda to introduce herself and tell us a little bit about who she is . Amen .

Speaker 2

Hi , thank you so much for having me . Yes , ma'am , my name is LaShonda Barnes . I'm , first and foremost , a woman of God . I am a faithful follower of Jesus Christ . I'm also a single mother raising three children , some of them which are neurodiverse . I'm an entrepreneur and , of course , I'm a domestic violence survivor .

Speaker 1

Okay , amen . So how long was it that you was in this ? Well , how long did it take for it to turn from good to bad ? Just tell us a little bit about yourself .

Speaker 2

Well , yes , so I was in this relationship for five years . We were engaged for three of those five years , but I was in the relationship in totality of five years . If I go back to my childhood and stuff like that , maybe that will help put things in context . So when I was a kid , I was very reserved , very quiet to myself .

One of the memories I have of my parents and their relationship is they would argue a lot all the time , and so I remember them getting divorced around middle school .

For me , and I also never will forget that I was actually happy when they got divorced because for me it was like the peace that came , the fighting stopped , the discord amongst family members stopped . So I know it sounds bad , but even as a kid I understood what peace looked like and it was so peaceful after that that I was happy that they separated .

So I , yeah , I remember , I want to say , meeting my first boyfriend in high school .

I was about a junior , 16 , 17 , 17 years old , and he was very kind , very polite , very respectful , and I met him , I want to say , at the beginning of the school year and he moved away to another state and so I did not have a closure from that , and this is the guy that did actually also end up being the father of all three of my children and my

now former abuser . I met him in high school when I was a junior .

Speaker 1

Yeah , so I'm assuming he told you he loved you all the time .

Speaker 2

Yeah , it was . It was a . It was a unique situation because after we only knew him for a short period of time um , we were together for a little bit of time he leaves the state I kind of lose contact with him , didn't have closure from that .

He didn't say he loved me until because we were eventually we reconnected when I was in college , my junior year of college , and we were in a long distance relationship . But yeah , and I loved him , I felt like I was trying to recreate what I found in him and hold on to that person that I had met when I was in high school .

Even over the years and until we got back together , I just did not have closure from that situation .

Speaker 1

Right . So did you feel like you were when he left ? I know you were young , but when he left did you feel like you had like a sense of emptiness that kind of drew you to him , that kept him on your mind ?

Speaker 2

Absolutely yes . Like from that , from that point , I was like chasing him and I don't advise that . But like when I was going to college , you know , I was trying to go wherever he was to school , instead of , you know , finding what it is that God needed me to do , where he wanted me to go . I was chasing a man and I do not recommend that at all .

You know so . Yet I didn't . I didn't have closure , I needed to finish what we started and it was very hard for me to move on after that .

Speaker 1

Right . I'm asking all of these questions , diamonds .

I'm asking all of these questions in this way because a lot of us , or a lot of people , don't recognize the signs of being broken , maybe not really loving yourself first , not really understanding who you are , because a lot of these situations or domestic violence happens and it's like to the victim , it seems sudden .

You know what I mean , but for everybody else that's watching and listening , we can see the signs and we're wondering well , how didn't you see it ? And so you know when you're actually like here , we have been blessed to have somebody who survived it . I'm asking these questions to maybe put some signals around you that may have . How did it start , lashonda ?

How exactly did the abuse start ?

Speaker 2

Yeah , so we initially were in a long distance relationship . I had to beg him . I know he did communicate to me and I want to mention that he did struggle greatly with like mental health and mental illness as well . But I didn't know this till like way later and I was kind of in denial . Once he did let me know hey , I'm struggling with these things .

I was like , no , I know you , you know that person I met in high school , I , I'm struggling with these things . I was like , no , I know you , that person I met in high school .

I was in denial about it and so it started mostly being mental and emotional abuse , which is why I didn't even realize I was going through abuse when I was going through it , because the whole majority of the time it was not physical at all , it was mental , it was emotional , it was manipulation , it was control , walking on eggshells , destruction , him destroying

my property constantly , or withholding my property , my phone , the car keys , things like that and then kind of spending my money before I could spend it when I got my paycheck , stuff like that . You know , spending my money before I could spend it when I got my paycheck , like stuff like that . There are so many different types of abuse .

But I didn't realize it until one day my pastor's wife she kind of listened to him , like kind of communicate with me and she was like that's verbal abuse , you know , whatever . I don't remember what he was saying , but she was like that's verbal abuse and a light bulb kind of went off .

And over the years I kind of got more knowledge and education on the different forms of abuse . There's the mental , there's emotional , financial , spiritual and a lot of them I was experiencing the whole time and I didn't even realize it wasn't physical until the very end , and that's right before I left .

Speaker 1

Wow and see , that definitely , definitely says a lot and it speaks volumes to woman man , because it doesn't just happen to women , it happens to men as well . These are like triggers or signals to warn you and God saying to you get out while you can . I know here where I live . I live in Virginia .

This young lady , 19 years old , just graduated and a boyfriend killed her . He shot her to death . I don't know the situation , but this is happening more and more and more , where relationships have become fatal . And you know what God brings together , he'll keep together .

And Ms Barnes and I , we both want to say to you that you know , if it's falling apart , let it fall . You know what I mean . If , if , if you feel it , you can feel , because we know we have this type of consciousness that says you , I need to get out of this , I need to get away .

You know , when we see danger , if we see something hot on the stove or something's on fire , you don't go to it , you go away from it . You know what I mean . So when you find yourself in a relationship where you're being verbally , physically , mentally abused , it's time to get out . Do you have a word ?

Speaker 2

Do you have something you want to add ? Yes , so with that I understand it from both sides of the spectrum . I've been abused and I've also been like kind of like an advocate or trying to help friends or family members who were in situations . And I understand like the barriers that there are , because it's kind of like a movie .

When you watch it you're like okay , why did they do that ? Why did they go there ? Why are they not leaving ?

But for me , there were so many barriers that kept me in that situation , One of them being that and I'm not saying it's okay , but it's like when you're kind of in a certain mindset and or in fight or flight mode , like your decisions are completely different than normally . But for me , one of the things was my kids were very young .

They had to be like I want to say one , two and three at the time , and they were very young . I would have had to start over . And for me , my parents got divorced . I really didn't want to kind of be like them . I wanted to break the chain , break the cycles .

I was thinking about those things and I actually genuinely like really did care for him and love him . So that kept me in and I would say right . And I would say another thing was the oldest child is actually not biologically mine . Now , all three of the kids have the same father , but she has a different , like biological mother .

So in this situation I was thinking about keeping her out of child protective services because she could not go back with her biological mom . That's why she was with us in the first place and , of course , dad was not in the right mental state to care for her .

So I was left with feeling like , okay , I don't want her to go to foster care , I want to be able to help her , but I didn't really know how , and so that was keeping me in the situation as well . And later on I did end up legally adopting her . So I still have her , she's still living with me , but at the moment I had no legal rights .

So I was trying to protect her , but I didn't really know what to do .

Speaker 1

Right , right , right right . I definitely get it , because when you got attachments going on , it's a process you know , I definitely , it's definitely a thing you know . A whole lot of times , as I was saying , I mean , we just kind of those that are watching , just think , you know , you just cut the cord and that's it . But when you're in the middle of it .

It's not as easy as it sounds . Black and white , absolutely . But we can't . We can't cry over spilled milk . It's already spilled . You know . You find yourself in a situation where you are being abused mentally , physically and all of that . My question to you is how did you get out ? You got out . How did you get out ?

Speaker 2

Yeah , yes , I always say my way of escape was Jesus Christ . The whole time and it's crazy , hey , and I mean that genuinely , because the whole time I had a prayer life before I met him . I met God at a very young age , probably around middle school , and I would always pray .

I was thinking how do people leave the house and do this and that without even praying ? I was always praying . I had a prayer life . So throughout that whole situation I have been praying to God . I have been reading the Bible . I have been asking him please , god , this isn't right to help . I knew it wasn't right .

I didn't know immediately that it was okay this is a form of abuse but I knew how I was being treated , the things that were happening . I knew it wasn't okay and I was just praying God , change me , make me a better wife , even though we weren't married . Make me a better person , help him .

I was praying the whole time and I know that God heard every prayer , saw every tear that I cried and he literally helped me to get out that situation . And it got to the point where I had to get order of protection against him .

He moves out , but I let him come back different things like that and it got to the point where it got so toxic and it turned to physical violence . It was like somebody's going to die . That's how bad it was and I had to make a choice . I had to choose God or him .

And I chose God because it got so bad where I thought either I was going to die or something bad was going to happen to my kid . It got so bad so I had to make a choice and I chose God and I ended up breaking my lease leaving . Can I go into details about the situation that happened specifically ? There's a couple situations that happened .

I remember one time we went on a drive and I think we were looking for an apartment in a different area from where we live at . It was about an hour away , it was about to get dark , we were in our van with our three kids and my phone was about to die and I kind of just really wanted to get close back to home .

So I don't know , for some reason , he had an attitude the whole ride and at the end of the ride I'm just like can we go home ? He's like , okay , whatever , just turn around .

Escalating Abuse and Suicidal Thoughts

So I turn around and he just like loses it . He's screaming , he's jumping up . What are you doing ? Where are you going ? What loses it ? He's screaming , he's jumping up what are you doing ? Where are you going ? He's screaming at me and I'm just asking him are you okay ? What's going on ?

And I know , during that ride I pull over to the side and he slaps me in the face . That's the first time he actually hit me . He slaps me across my face in front of the kids and I'm like what is the problem ? I'm turning around to go home . He's like just let me drive , just let me drive so I get out , which was a bad decision .

I get out , I get in the passenger seat . Yeah , I let him drive that whole ride , oh , my goodness . So I want to say he pulled over two or three times . We were arguing . I was like why would you do that At ? that moment I had lost all respect for him . It was towards the end and he was like because you wouldn't shut up .

And I want to say he pulled over two or three times and was like get out of the car , I'm going to fight you like a man . And yeah , he pulled over to the side of the road and said that at least two or three times and of course I did not get out .

I didn't want him to leave me , I didn't know where I was at with my kids in the car and so the whole ride he's driving crazy , erratically .

And then we reach , we're coming up to a red light and there's cars stopped up front ahead of us and he begins to accelerate , just broke down and started sob , crying , like I felt , like I didn't know what we were . I felt like we were going to die . I didn't know what was going to happen . Thank God he eventually stops and we try to go through .

We get home safely . Thank God we try and I'm trying to be quiet and hold my tongue just to keep him from , you know , setting them off and stuff like that so we can get back home and we get back home .

I go through the whole situation of hey , I was going to leave that night , but I was like , hey , you need to get anger management , you need to get counseling therapy , something . I'm not staying here . And I believe I did try to leave , but he would often barricade the kids in the room and say why are you doing this in front of them ? I'm the one .

That's's wrong , you know , but I wasn't leaving without the kids . So , um , I did stay that night . We go , you know , he gets on the waiting list for services , which are always super long , you know , and I ended up staying . But then , after that , um , I believe we went to the grocery store .

Um , one day and this is something that I just recently shared , and it's been , I want to say , since 2017 , when this happened , when I left him I didn't share this part of the story until last year , but I guess I was afraid to but I remember going to the grocery store with them and , for some reason , I had a lot of anxiety , I was very anxious and I

didn't want to be around anybody . I just wanted to go in with the kids and him , get what we needed , go back home , and then he's running around the grocery store laughing , screaming , acting silly in the store with the kids and I'm like , okay , can you just calm down ? He was drawing attention to us and I was very anxious , I didn't want attention .

Like I didn't want attention and um , for some reason I want to say when we get home . I questioned him about it Um , he's sitting on the couch . He asked me from like for like ibuprofen , um , some pills , and I go get them . And I'm like , why , why were you doing that ? I didn't feel well mentally , like I , emotionally , like I just didn't feel right .

Why wouldn't you just be quiet ? You know , so we can get in and out . And he was like me and the kids were having fun . Everyone was looking at you like you were crazy . And it's crazy because when I look back , when I was in the store , people were looking at me weird and I don't know it's just because maybe I didn't feel well .

It was reading on my face . I thought that when I was in the store and I never said anything about it . So when he said that when we got home , everybody was looking at you like you were crazy , I literally blacked out .

I took the pills , that the open bottle of pills , and I went to the kitchen , I threw them everywhere and like I still can't even fully remember , I think I feel like I was I know I was hysterically crying and I don't know if I was envisioning myself putting a bunch of pills in my mouth or if I was actually doing it Like I lost sense of reality in that

moment and I wanted to commit suicide and so , yeah , and so I want to definitely tell the listeners emotional , mental abuse and , mind you , that's what I had been experiencing majority of the time

Finding Healing and Rebuilding Faith

. It's so deadly and toxic . It's just as bad as physical abuse , if not worse than it , because the scars are invisible , like they're crazy . You know what I mean ? Because everything looks good on the outside , but internally you're dying . It's like invisible chains that are keeping you there . You know what I mean .

So it's so important to pay attention to those red flags because it could it could lead you to wanting to commit suicide , because that's what happened to me , you know , and and not not really telling family what's going on , the isolation . You know what I mean .

Speaker 1

I wasn't really telling people what was going on . So let me know if you have any questions . Go on , honey , you go on , share it , share it .

Speaker 2

Yeah . So after that point I had to go to the emergency room . So he dials 911 and tells them that I attempted to commit suicide and the medics checked me out . I agreed to go with them to the emergency room so that they can , like , evaluate me and stuff like that . And so they ended up giving me like a referral to intensive outpatient therapy .

It's like a six week program . You go for four hours Monday through Thursday , something like that . So they gave me that and I do do the therapy , and this is the first time I ever had gotten therapy . The whole time I was in that relationship and never gotten help for anything , which I do recommend because sometimes it's necessary .

And so he ends up coming about an hour later with the kids into the room and one of the first things he says to me is he says this is us . He was telling me that this is our business , don't tell anybody about this , like don't tell your family that this happened . And I was like and I didn't . You know what I mean .

Like he had a way to spin things to where it was , like you know , they're just all in our you know to spin things where it's like . Okay , he has a point , let me just not say anything . And so I didn't , and so I take the therapy .

I had to take a leave from work and the amazing thing is , during the six-week program I didn't even really mention what was going on at home because he had moved back in with me . I lifted the order of protection and he came back home with me and the kids , and so I didn't mention anything until the very end .

And that's when it got physical and he physically put me in a headlock . He was withholding my keys or something like that . Well , not the keys , I think it was my bank card and I wanted to go to the grocery store to get groceries before the kids came home I know my oldest two were in school and the youngest he had to be two at this time .

So I was like , can I have the card so I can go to the store ? And I had to walk too because he had totaled our car like two days prior . So I was like , can I just have my keys so I can in my card , so I can go to the store and get food before they get home from school ?

He's just sitting in the chair ignoring me , he refuses to give it to me , and so , me getting irritated , I just try to reach into his pocket and grab it . Not violent at all , I'm just trying to grab it out of his pocket and he slapped my hand . Next thing you know , we're physically fighting From the kitchen to the living room .

We both fall on the floor . Mind you , my son is asleep on the couch . He's two . We both fall on the floor . He ends up on top of me . My face is down against the floor . He puts me in this headlock . He keeps making these gestures as if he wants to snap my neck . He's a pretty solid dude and he's a pretty pretty like solid dude .

He kept putting weight , more and more weight on my back and on my neck and I couldn't breathe at this point and I literally , in that moment , felt like I was going to die , literally , like that's the closest to death I've ever felt in my life .

I couldn't breathe and he would not get off me , and so I'm screaming , I can't breathe , I can't breathe and he's like well , are you going to leave me alone ? Are you going to leave me alone ? And I'm like , yes , just get off of me .

So he gets off , I call the police and even then , when they came , I did not press charges because , like I said , I didn't know what to do with his daughter .

Yeah , when they asked him , like nope , I just want to leave with my son , yeah , and I don't know what I was thinking in the moment , but the main reason was trying to protect her and not wanting her to end up in foster care because I didn't have any rights to her at the time . So I just leave .

And I believe the same night , once the other two kids came home from school , I left that night For some reason . I think he was like withholding , you know , my phone again . So I'll go to the neighbor's house , I call the police and I leave with my other two kids .

The oldest had to stay with him because I couldn't take her , but I left with the other two kids and that's the day that I left for good . I ended up trying to press charges and do a police report the next day .

He does get arrested , but they release him and the reason was I waited to the next day to file the report and there weren't like marks on my neck to kind of justify , like what you know what happened . So they ended up letting him go , you know . So yeah , it was . It was very hard .

So I ended up homeless , a homeless single mother , you know , with three kids overnight , and I had to start completely over . So it was really hard .

Speaker 1

Wow , so , wow . So how long did it take for you to ? I would guess for that , for that , for you to come into the next season ? You know , you've come out of this season , out of what seems like the worst part of your life . You're coming into a new season . Um , how did I mean ? What did life look like after that ? I mean , did it ?

I mean , of course , process requires time and you gotta go go down , takes time to get back up . So what did life ?

Speaker 2

look like after that . After that it was really hard . We had to live with family and stuff like that until I was able to get my own place . So I didn't get my own place until a little over a year after that happened . But me , I'm the type of person where it's like I don't stay down for long . I'm very resilient .

I feel like God designed me that way and my mom's the same way , so I guess I get it from her and my mom's the same way , so I guess I get it from her . And so I think just getting like therapy and counseling really helped me and my kids . And it was tricky because we literally all were healing at the same time .

Right , you know , we all were in counseling , we all were in therapy , we all were like just trying to rebuild our lives .

So , by the grace of God , like any less of a person I don't know wouldn't be able to do it , but he my faith in him , you know my faith and just clinging to him through the process and trusting that and having that faith that it would get better , it helped me to keep going .

Speaker 1

Right , amen , y'all . This is definitely a story of triumphanty , um , because you know she could have stayed where she was and she might not be here to tell the story , and , at the end of the day , we just want to encourage you to not give up that your faith does count .

That is something that we teach and preach here and talk about here all the time is faith and relationship . It won't fail you . I promise you it won't fail you . I promise you it won't fail you . And you know , lissandra , I just so appreciate you coming and sharing your story with the Diamonds here . You have a podcast as well , correct ?

Speaker 2

Yes , I do .

Speaker 1

Okay , can you tell us about your podcast and what it's all about ?

Speaker 2

Can you tell us about your podcast and what it's all about ? Yes , my podcast is called Her Desired Haven Podcast and we talk about all things Jesus , family life and faith .

I do a lot of sharing of my testimony , but I'm also looking to bring on guests who aren't ashamed to tell their story because of what it might do to deliver , save and help someone else .

Speaker 1

Amen , amen , amen , awesome . So , as we come into the final minutes of our show , would you give a word of encouragement and pray us out of the show today , please ?

Speaker 2

Yes , I would say , if you are experiencing and going through abuse , know that you're not alone and I know people say that all the time but God , literally he sees us . He sees us and he loves us . I also want to say to never be ashamed to tell your story .

For so many years I hid parts of my story , but it's so much more beneficial to release it , as God gives you , because you never know whose life you're touching and whose life you're saying , or whose life what souls you're bringing to Christ . So definitely never be ashamed to tell your story .

Don't ignore those red flags and relationships and just that Jesus loves you , he loves you and he sees you no matter what . So having that relationship is so important . No matter what you're going through , there's nothing that can keep us from the love of God . And know that when you pray he hears you and he will respond .

Speaker 1

Amen . So you want to go ahead and pray , my sister .

Speaker 2

Absolutely . Father God , in the name of Jesus , we just come into your presence so humbly , just to thank you for an opportunity to be able to speak to those who might be experiencing domestic violence and abuse .

Lord God , we just thank you for the opportunity and the platform , father God , to be able to encourage them , lord , in this time , to help them to know that you are not invisible , god , that you are with them , that you love them and that you see them and they do not deserve these things .

Lord God , strengthen them , comfort them and give them the ability to see their worth and value again . Help them to know what it means to love you first and love themselves . Father God , in Jesus name , we honor and we praise and worship you . I thank you so much for Catherine and Michael for giving me the opportunity to speak on their platform .

Continue to bless them and help them to walk in obedience , doing all that it is that you've called them to do , lord God , so that they can continue to do the work of the kingdom here on earth . In Jesus name , amen .

Speaker 1

Amen , amen .

Embracing Strength and Faith

Strong and powerful prayer . All right diamonds . Y'all know what time it is . Remember that you are a diamond . You're a diamond and it might be rough , but you're still a diamond . Amen , amen .

Speaker 2

We thank you so much for being here .

Speaker 1

Miss barnes , you have a blessed day everybody . Y'all know what time y'all will see you on next week . Amen , blessings and love .

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