Episode 9: Training Reaction Time
Nov 14, 2022•23 min•Ep. 5
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Episode description
In this week's episode, Ben and Jamie talk about how your training should try and look as close to a game as possible. Want to improve your reaction time on the ice, or help others improve their reaction time? This one's for you!
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The Team
Ben Csiernik, DC (@bcsiernik)
Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)
John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)
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