GoalChat - podcast cover

GoalChat

Debra Eckerlingthedebmethod.com
The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challenges. They also offer valuable insights and actionable advice to help you stay focused, organized, and inspired. You can’t reach your goals on your own. You need your community. Whether you're a seasoned goal-setter or just starting out on your path to personal and professional growth, this podcast will empower you to take control of your life and turn your dreams into reality.  A goal-strategist, speaker, and workshop leader, host Debra Eckerling is the founder of The D*E*B Method system of goal-setting simplified and the author of "Your Goal Guide: A Roadmap for Planning, Setting and Achieving Your Goals." The GoalChat podcast is the audio version of Debra’s GoalChatLive show, which streams Mondays at 4pm PT on LinkedIn, Facebook, and YouTube. Learn more at TheDEBMethod.com. GoalChat is on the Marketing Podcast Network.
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Episodes

Showcasing Yourself with Heather Eck, Kat Neff & Viveka von Rosen #413

On this episode of GoalChat, host Debra Eckerling talks about Showcasing Yourself with artist Heather Eck, senior publicist Kat Neff (Llewelyn), and post-executive coach for women Viveka von Rosen (Beyond the Dream Board). It's the perfect way to wrap up Women's History Month. Everyone gets caught up in all of life's challenges, obligations, and routines. When you pause, re-evaluate your reason for being, and practice kindness, you set the stage to showcase yourself ... and everyone benefits Hea...

Mar 28, 20241 hr 1 minSeason 4Ep. 413

Creative Endeavors with Ella Glasgow, Jessica Kupferman & Chari Pere #412

On this episode of GoalChat, host Debra Eckerling talks about creative endeavors with Ella Glasgow, founder of Beyond Virtual Events; Jessica Kupferman, co-founder of She Podcasts; and Chari Pere is a cartoonist, illustrator, and writer. All have creative endeavors within and beyond their primary business. The three shared tips for getting started with events (Ella), podcasting (Jessica), and drawing (Chari), along with tips for focusing on, making progress, and prioritizing creative endeavors. ...

Mar 21, 20241 hrSeason 4Ep. 412

Writing & Publishing with Amy Friedman, Marita Golden & Susan Shapiro #411

Do you have writing and publishing goals? On this episode of the GoalChat podcast, host Debra Eckerling speaks to authors and educators Amy Friedman, Marita Golden, and Susan Shapiro. Amy Friedman is author of Desperado's Wife and publisher at Out of the Woods Press, Marita Golden's fiction and non-fiction titles include The Strong Black Woman and A Woman's Place, and Susan Shapiro's books include The Book Bible and The Byline Bible. The panel shares their love of writing, tips for getting your ...

Mar 14, 20241 hr 1 minSeason 4Ep. 411

Art of Persuasion with Beth Granger, Carlee Myers & Jonathan Pritchard #410

On this episode of GoalChat, host Debra Eckerling had a spirited conversation on the art of persuasion with Beth Granger, Carlee Myers, and Jonathan Pritchard on this week's GoalChat. Beth Granger is a LinkedIn specialist and an Exactly What to Say™ Certified Guide, Carlee Myers is founder of The Stress Less Company, and Jonathan Pritchard is founder of ZAVANT enterprises. The panel talked about persuasion, along with communication, authenticity, alignment, and so much more. What is Persuasion? ...

Mar 07, 202459 minSeason 4Ep. 410

Wellness Goals with Angela Miller Barton, KeishaMarie Douglas & Micah Siva #409

On this episode of GoalChat, host Debra Eckerling talks about Wellbeing Goals with Angela Miller Barton, KeishaMarie Douglas, and Micah Siva. Angela is a coach/trainer, as well as membership program coordinator at Wellcoaches, KeishaMarie is founder of the Veteran Wingwomen Community, and Micah is founder of Nosh with Micah and author of "Nosh." The trio shared their takes on wellness, wellbeing, and prioritizing self care. They also offered practical wellness tips. What is Wellness? - Micah: It...

Feb 29, 20241 hr 6 minSeason 4Ep. 409

Cooking Goals with Susan Feniger, Samantha Ferraro & CW Silverberg #408

On this episode of GoalChat, host Debra Eckerling talks about Cooking Goals with chef Susan Feniger (Border Grill, "Too Hot Tamales"), Samantha Ferraro of Little Ferraro Kitchen, and CW Silverberg, host of Schmoozing & Cruising. The panel shared food memories, cooking tips, and so much more. Cooking Goals - Samantha: Find a new spice; take it home and try it - Susan: Go into an ethnic market and talk to the owners, get recommendations - CW: Learn how to utilize leftovers, it's often times be...

Feb 22, 20241 hr 7 minSeason 4Ep. 408

LinkedIn Love Fest with Ivonne Ribeiro, Stan Robinson, Jr. & Brynne Tillman #407

Debra Eckerling hosts a LinkedIn Love Fest on this week’s GoalChat. Her guests are Ivonne Ribeiro, Founder of iSellSocial, and from Social Sales Link, Chief Coaching Officer Stan Robinson, Jr., and CEO Brynne Tillman. Brynne hosts the Making Sales Social Podcast, while the pair co-hosts the Sales Navigator Insights podcast. While most of Debra’s panels feature guests who are meeting for the first time, this is one of the occasions where the guests are long-time friends and colleagues. The panel ...

Feb 15, 20241 hr 16 minSeason 4Ep. 407

Speaking Out of the Box with Bobbie Carlton, John Chen & Shelley Goldstein #406

Want to up-level your speaking? Start speaking out of the box. On this episode of The DEB Show, host Debra Eckerling discusses the topic with Bobbie Carlton, Innovation Women; John Chen, Engaging Virtual Meetings; and Shelley Goldstein, Remarkable Speaking. The trio share what they love about speaking and what stops people from getting on stages, as well as tips, strategies, and inspiring examples. What is Speaking Out of the Box - John: Technology plus technique - Shelley: Finding opportunities...

Feb 08, 20241 hr 1 minSeason 4Ep. 406

Life Implosions with Jennifer Ballard, Jenny Calcoen & M.J. Fievre #405

On this episode of The DEB Show, host Debra Eckerling speaks with Jennifer Ballard, Jenny Calcoen, and M.J. Fievre about Life Implosions. Jen Ballard is founder of Joy Scoutz Gen-Xer Adventure Club; Jenny Calcoen is CEO + Founder of Inner Earthquake™, and M.J. Fievre is author of the Badass Black Girl series, among other titles. When facing change, by choice or circumstance, it’s best to pause, take a breath, and embrace it. Jen, Jenny, and M.J. discuss how they got - and get - through challengi...

Feb 01, 20241 hrSeason 4Ep. 405

Conversations with Matt Bailey, Pamela Lippitt & Leisa Reid #404

On this episode of The DEB Show, host Debra Eckerling goes full-meta with a conversation about conversations! Her guests are Matt Bailey, a marketing and communications educator, SiteLogic; Pamela Lippitt, a communication conclusions consultant, Hill Street Group; and Leisa Reid, a speaker whisperer/trainer and founder of Get Speaking Gigs Now. The panel shares their definition of conversations, its value, and their other go-to topics. They also offer a ton of tips, along with anecdotes, on how ...

Jan 25, 20241 hrSeason 4Ep. 404

Dreams with Dr. Michael Lennox & Leslie Marsh #403

Dreams are power. They can be used for replenishment, insights, and manifestation. On this episode of The DEB Show podcast, host Debra Eckerling speaks with Dr. Michael Lennox and Leslie Marsh about Dreams. Michael is author of "Psychic Dreamer: Exploring the Connection between Dreams and Intuition" among other titles and Leslie is a Shamanic Practitioner and Storyteller. Michael and Leslie share their connection to dreams, ways to use dreams for insight and growth, and so much more. What Are Dr...

Jan 18, 20241 hr 1 minSeason 4Ep. 3

Personal Goals with Erik Fisher, Nona Prather, and Michaele Weissman #402

Professional and Personal goals go hand in hand. On this episode of The DEB Show, host Debra Eckerling dives into Personal Goals with Erik Fisher, Nona Prather, and Michaele Weissman. Erik is the host and producer of the Beyond the ToDo List podcast, Nona is an author and speaker-booker, and Michaele is author of "The Rye Bread Marriage," as well as other books and articles. The panel shares their takes on personal goals, what stops people from prioritizing them, tips for finding that all-elusiv...

Jan 11, 20241 hr 1 minSeason 4Ep. 402

Happy New Year 2024 with Gordon Glenister, Seth Goldstein & Evelyn Pacitti #401

Happy New Year 2024 Goal Getters! On this episode of The Deb Show, host Debra Eckerling is joined by Influencer Marketing Consultant Gordon Glenister, Creative Director Seth Goldstein, and Systems Architect Evelyn Pacitti to ring in the new year. The panel shared their 2023 wins and challenges, their 2024 aspirations, and inspiration and advice for the new year! Wins from 2023 Seth: Increasing Entrepreneurs Enigma episodes to twice a week; finding the work-family balance Gordon: Doing some great...

Jan 04, 20241 hr 1 minSeason 4Ep. 401

Winning with Amie Card, Annie Korzen & Liz Lachman #346

On this episode of The DEB Show, host Debra Eckerling talks about winning with Aime Card, Annie Korzen, and Liz Lachman. Aime is author of "The Tigerbelles," Annie is an 85-year-old TikTok influencer and author of "The Book of Annie," and Liz is a filmmaker, whose documentary "Susan Feniger FORKED" is currently on the film festival circuit. All three have pursued projects that define what it means to win. The trio share their thoughts on winning, perseverance, and failure; how to maintain a winn...

Dec 21, 202359 minSeason 3Ep. 346

Your Mission, Motto & Theme Song with Reginald Ferguson, Ilene Marcus & Viveka von Rosen #345

On this episode of The DEB Show, host Debra Eckerling continues the #DEBcember inspiration. She talks about creating your Mission, Motto, and Theme Song with Reginald Ferguson, founder of New York Fashion Geek; Ilene Marcus, CEO of Aligned Workplace; and Viveka von Rosen, founder of Beyond the Dream Board. When you get a running start into the new year, it really helps you make the most of it. The panel shares their backstories, as well as their missions and mottos, and what keeps them going. Re...

Dec 14, 20231 hrSeason 3Ep. 345

#Start2024Now Party with Chris Cherian, Annie P. Ruggles & Keith Spiro #344

On this episode of The DEB Show, Christopher Cherian, co-founder of Gatherly; Annie P. Ruggles, founder of Quirk Works Consulting and the Non-Sleazy Sales Academy; and business strategist and community builder Keith Spiro once again join host Debra Eckerling for her annual #Start2024Now Party! Debra likes to start the new year in DEBcember! That way, you get motivation to finish the calendar year strong, as well as inspiration to get a running start into the new year! The conversation kicked off...

Dec 07, 20231 hr 4 minSeason 3Ep. 344

Giving with Carol Hink, Brenda Knight & Harri James-O’Kelley #343

On this episode of The DEB Show, host Debra Eckerling talks about Giving with Carol Hink, founder of True Wind Culture; Brenda Knight, author of Random Acts of Kindness; and Harri James-O’Kelley, founder of The O’Kelley Lab. Carol, Brenda, and Harri are all advocates for others; they are also examples of kindness personified. The trio talked about their connection to the subject, as well as their thoughts how and what to give. Carol, Brenda, and Harri also shared their favorite acts of kindness,...

Nov 30, 20231 hr 3 minSeason 3Ep. 343

Wellbeing with Howard Brown, Frank Love & Kory M Shrum #342

On this episode of The DEB Show, host Debra Eckerling talks about wellbeing with authors/podcaster/speakers Howard Brown (Shining Brightly), Frank Love (Frank Relationships), and Kory M. Shrum (A Well Cared For Human). With the hustle and bustle of the holiday season, there’s no better time to focus on your wellbeing. Howard, Frank, and Kory shared their personal connections to the topic and their thoughts on why people find selfcare challenging. They also offered insights for reframing your min...

Nov 23, 20231 hr 1 minSeason 3Ep. 342

Journaling with Jen Jones Donatelli, Lynda Monk, Chari Pere #342

This week on The DEB ShowI, host Debra Eckerling discusses journaling with Jen Jones Donatelli, Creative Groove; Lynda Monk, director of the International Association for Journal Writing; and cartoonist Chari Pere. There are plenty of benefits to journaling from self-care and emotional wellbeing to problem solving and productivity. The panel shared their early journaling experiences, as well as thoughts on the value of a regular practice, options for journaling, and so much more. The Benefits of...

Nov 16, 20231 hr 1 minSeason 3Ep. 342

Podcasting with Jason Falls, Brian Fishbach & Deborah Pardes #341

On this episode of The DEB Show, host Debra Eckerling talks about podcasting with Jason Falls, Brian Fishbach, and Deborah Pardes. Jason Falls is Executive Producer of the Marketing Podcast Network and Host of Winfluence; Brian Fishbach is a Music Journalist and Host of the “This Entire Album” Podcast; and Deborah Pardes is VP of Stories and Voices at Swell. Jason, Brian, and Deborah discussed the value of podcasting for hosts, businesses, guests, and of course listeners. The also shared their t...

Nov 09, 20231 hr 1 minSeason 3Ep. 340

Storytelling with Rob Kutner, Richard Walter & Orly Zeewy #340

On this episode of The DEB Show podcast, host Debra Eckerling discusses the art and craft of storytelling with authors Rob Kutner, Richard Walter, and Orly Zeewy. Rob is a humor writer, whose titles include Snot Goblins & Other Tasteless Tales; Richard (The Whole Picture, Deadpan) is also a screenwriter, consultant, and educator; and Orly’s book is Ready, Launch, Brand: The Lean Marketing Guide for Startups. Rob, Richard, and Orly share their takes on storytelling – for fiction, non-fiction,...

Nov 02, 20231 hr 7 minSeason 3Ep. 340

Creating Courses with Nancy Giere & Jason Van Orden #339

On this episode of The DEB Show, host Debra Eckerling talks about Creating Courses with Course Creation Expert Nancy Giere and Business Growth & Marketing Strategist Jason Van Orden. Nancy and Jason share the why and how of creating courses, what stops people from taking and creating courses (hint: part of it is overwhelm), and more. Why Create Courses? How Do Books Fit In? - Jason: You can take your intellectual property farther - Nancy: Most people need to have a course and a book. You wan...

Oct 26, 20231 hr 4 minSeason 3Ep. 339

Teamwork with Darlene Hawley, Christy Maxfield & Wendy Parslow #338

On this episode of The DEB Show, host Debra Eckerling speaks with Darlene Hawley, Christy Maxfield, and Wendy Parslow about teamwork. Darlene is a leadership and business coach, Christy Maxfield is president and CEO of Purpose First Advisors, and Wendy Parslow is a sention leader. Teamwork is “the combined action of a group of people.” It impacts your personal – as well as your professional – life. Darlene, Christy, and Wendy discuss ideas for building and maintaining teams, leadership tips, str...

Oct 19, 20231 hr 2 minSeason 3Ep. 338

Neurodiversity with Elaine Hall, Amber Hawley & John Hinson #337

On this episode of The DEB Show, host Debra Eckerling talks about neurodiversity - and being neuro distinct - with Elaine Hall of The Miracle Project; Amber Hawley of The Easily Distracted Entrepreneur; and author and speaker John Hinson. Elaine, Amber, and John share how they identify as neuro divergent, the challenges and gifts that come with it, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 12, 20231 hr 2 minSeason 3Ep. 337

Engaging Meetings with Bobbie Carlton, John Chen & Phil Mershon #336

On this episode of The DEB Show, host Debra Eckerling has a fun and engaging conversation with Bobbie Carlton of Innovation Women; John Chen, Engaging Virtual Meetings, and Phil Mershon, author of Unforgettable. The topic: Engaging Meetings. Bobbie, John, and Phil share why they love events and how they got started in the space, as well as tips for engaging events, their thoughts on event food, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 05, 20231 hr 9 minSeason 3Ep. 336

Building Your Network with Daniel Andrews, Claire E. Jones & Robbie Samuels #335

On this episode of The DEB Show, host Debra Eckerling talks about Building Your Network with Daniel Andrews, Cutting Edge Business Coaching; Claire E. Jones, author, speaker, and mentor; and event design consultant Robbie Samuels. Networking isn't about meeting new people. It's engaging in conversation, developing relationships, and following through. Daniel, Claire, and Robbie share their takes on networking, and offer anecdotes, tips, and action items for reframing your approach and making the...

Sep 21, 20231 hr 3 minSeason 3Ep. 335

Writing with Judy Baker, Guy Morris & Lisa Niver #334

On this episode of The DEB Show, host Debra Eckerling talks about writing, reading, and learning with Judy Baker, Guy Morris, and Lisa Niver. Judy Baker is the Book Marketing Mentor, Guy Morris specializes in intelligent action thrillers, and Lisa Niver is author of Brave-ish. The panel shares their writing journey and projects, thoughts on reading, advice for writing, and so much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 14, 20231 hr 2 minSeason 3Ep. 334

Mindset with Kevin Bailey, Gwen Bortner & Kim Curtis #333

On this episode of The DEB Show, host Debra Eckerling talks about Mindset from a health, operations, and money perspective. Her guests - Kevin Bailey, Workout Warrior; Gwen Bortner, Everyday Effectiveness; and Kim Curtis, Wealth Legacy Institute - share their relationships with mindset, as well as insights, goals, tips, and more. Mindset is a combination of your approach, beliefs. and thoughts ... your attitude follows, so why not have a positive mindset. Learn more about your ad choices. Visit ...

Aug 31, 20231 hr 4 minSeason 3Ep. 333

Courage with Alison Arnoff, Rusty Gaillard & Iris Goldfeder #332

On this episode of The DEB Show, host Debra Eckerling talks about courage with Alison Arnoff, Dare2Be Coaching; executive coach and author Rusty Gaillard; and Iris Goldfeder of GasStoveCreative. Courage is the ability to move forward - or through - discomfort, fear, anxiety, and doubt in order to reach your goals and get to the life you want. Alison, Rusty, and Iris shared their backgrounds - and their connections to courage - as well as tips for summoning courage, maintaining momentum, and more...

Aug 24, 20231 hr 1 minSeason 3Ep. 332

Creativity with Chari Pere & Damion Taylor #331

On this episode of The DEB Show, host Debra Eckerling dives into Creativity with cartoonist Chari Pare and creative producer Damion Taylor. Chari and Damion talk about their backstories, as well as their shared love of timers, Venn diagrams, and music. They also discuss what stops people from being creative, how to tap into and/or replenish your creative spirit, and so much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 17, 20231 hrSeason 3Ep. 331
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