GoalChat - podcast cover

GoalChat

Debra Eckerlingthedebmethod.com
The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challenges. They also offer valuable insights and actionable advice to help you stay focused, organized, and inspired. You can’t reach your goals on your own. You need your community. Whether you're a seasoned goal-setter or just starting out on your path to personal and professional growth, this podcast will empower you to take control of your life and turn your dreams into reality.  A goal-strategist, speaker, and workshop leader, host Debra Eckerling is the founder of The D*E*B Method system of goal-setting simplified and the author of "Your Goal Guide: A Roadmap for Planning, Setting and Achieving Your Goals." The GoalChat podcast is the audio version of Debra’s GoalChatLive show, which streams Mondays at 4pm PT on LinkedIn, Facebook, and YouTube. Learn more at TheDEBMethod.com. GoalChat is on the Marketing Podcast Network.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Strategy with Jason Falls, Camille L. Miller & Ana Visneski #525

On this episode of GoalChat, host Debra Eckerling discusses strategy with Jason Falls, Influencer Marketing Strategist and Executive Director of the Marketing Podcast Network, which hosts GoalChat; Camille L. Miller, Intuitive Business and Life Strategist; and Ana Visneski, Crisis Communications. Strategy starts with deciding who you are and what you want to bring out into the world. Jason, Camille, and Ana, share their experiences and perspectives on strategy, along with their takes on claiming...

Jun 26, 20251 hr 8 minSeason 5Ep. 525

Collaboration with Chuck Anderson, Dave Jackson & Tim Lewis #524

On this episode of GoalChat, host Debra Eckerling talks about collaboration with podcasters and entrepreneurs Chuck Anderson, EventAffiliates.com; Dave Jackson, School of Podcasting; and Tim Lewis, Stoneham Press. Collaboration comes in many forms from summits to podcasts to books. One of the best things about collaborations is they can be the launching point for other endeavors. Chuck, Dave, and Tim share how they define collaboration, their favorite types of collaborations, tools, and more. Go...

Jun 19, 20251 hr 12 minSeason 5Ep. 524

Performance with KaZ Akers, Leslie LaPage & Eli Schiff #523

On this episode of GoalChat, host Debra Eckerling talks about performance with KaZ Akers, Leslie LaPage, and Eli Schif. KaZ is a singer, dancer, actor, choreographer, stunt person, etc; Leslie is host of the Best in Fest Podcast and founder of the LA Femme International Film Festival; and Eli Schiff is an actor/voice over actor. While each panelist comes from an entertainment background - and there are plenty of fun, acting-related tangents - the ability to perform/present yourself, ideas, etc. ...

Jun 12, 20251 hr 6 minSeason 5Ep. 523

AI with Paula McConnell, Chris Stone & Jason Van Orden #522

On this episode of GoalChat, host Debra Eckerling talks about AI with Paula McConnell, AI clarity strategist and educator; Chris Stone, chief content entrepreneur, Cast Ahead; and Jason Van Orden, AI business growth and marketing strategist. The panel shares their collective love for AI, whether it's used as a tool for organization, productivity, education, or all of the above. Paula, Chris, and Jason also offer their AI origin stories, thoughts on how AI enhances - rather than replaces - human-...

Jun 05, 20251 hr 16 minSeason 5Ep. 522

Humor with Amy Ferris & Rob Kutner #521

On this episode of GoalChat, host Debra Eckerling has a serious conversation about humor on this week's GoalChat with multi-hyphenate authors Amy Ferris, Mighty Gorgeous and Marrying George Clooney, and Rob Kutner, Snot Goblins and The Jews: 5000 Years and Counting. The panel talks about their experiences and projects - in addition to books, Rob is an Emmy-winning late-night TV writer and Amy has written screenplays, as well as their takes on writing, tapping into humor, and more. Is humor natur...

May 22, 20251 hr 13 minSeason 5Ep. 521

Substack with Jim Fuhs, Kat Neff & Viveka von Rosen #520

On this episode of GoalChat, host Debra Eckerling talks about Substack with Jim Fuhs, Fuhsion Marketing and co-host of Dealcasters, senior publicist Kat Neff from Llewelyn, and post-executive coach for women Viveka von Rosen, Beyond the Dream Board. The trio share their enthusiasm and tips for the platform in this entertaining, informative, and slightly tech-glitchy conversation. There are also some tangents on the changing scope of social media, some nostalgia for older platforms, and advice fo...

May 15, 20251 hr 15 minSeason 5Ep. 520

Food & Productivity with Sarah Nathan, Babette Pepaj & Megan Porta #519

On this episode of GoalChat, host Debra Eckering talks about Food and Productivity with Sarah Nathan, Megan Porta, and Babette Pepaj. Sarah is founder of NOOISH, a Jewish comfort food brand that has instant matzo ball soup as its first product; Babette is founder of BakeBot.ai, among other food ventures; and Megan is founder of the Pip and Ebby food blog and host of the Eat Blog Talk podcast. The panel talks about their shared love of food and cooking, as well as favorite food hacks and applianc...

May 08, 20251 hr 9 minSeason 5Ep. 519

Graphic Novels with Ben Berkowitz & Chari Pere #518

On this episode of GoalChat, host Debra Eckerling discusses graphic novels with Ben Berkowitz, co-writer of The Writer, along with his brother, Max, and actor Josh Gad, and cartoonist Chari Pere of the "Unspoken" Cartoonmentary series, among others. According to them, a graphic novel is a book-length work, where you explore themes and stories (Ben) through images and imagery (Chari). It's a quick clean, detailed way to tell a story. Ben and Chari talk about the process of creating a graphic nove...

May 01, 20251 hr 2 minSeason 5Ep. 518

Fun with Tech with Marcia Macomber, Kandas Rodarte & Chris Stone #517

On this episode of GoalChat, host Debra Eckerling speaks with Marcia Macomber, Kandas Rodarte, and Chris Stone about having fun with tech. Marcia Macomber is a radio host and website/graphic designer, Cornucopia Creations; Kandas Rodarte is an accountability coach and host of the Gratitude Geek Podcast; and Chris Stone, who co-hosts Dealcasters Live with Jim Fuhs, and is chief content entrepreneur, Cast Ahead. The panel talks about their love of tech, along with tools and tips for graphics progr...

Apr 24, 20251 hr 11 minSeason 5Ep. 517

Social Media with Kristen Coffield, Annie Korzen & Chef Rossi #516

On this episode of GoalChat, host Debra Eckerling talks about Social Media with grandfluencer Kristen Coffield, Active Grandparenting; octogenarian TikTok star Annie Korzen, author of The Book of Annie; and the anti-caterer/author Chef Rossi, The Raging Skillet. Kristen, Annie, and Rossi have all used the power of social media to share their voice and uplift/help others. They talk about authenticity, the value of social media, and more. How to Make Social Media Social Annie: Share simple pleasur...

Apr 17, 20251 hrSeason 5Ep. 516

Sustainability with Noah Bleich, Ruth Kennison & Rick Nahmias #515

On this episode of GoalChat, host Debra Eckerling talks about Sustainability with eco-conscious founders Noah Bleich, The TeaBook (he calls it "Sustainabili-tea"), chocolate educator Ruth Kennison of The Chocolate Project and Rick Nahmias, Food Forward Inc., which recovers surplus produce and distributes it to agencies who feed the hungry. While the panel agrees sustainability can refer to many things, as it is Earth Month, the focus refers to environmental concerns. What is Sustainability? - Ri...

Apr 10, 20251 hrSeason 5Ep. 515

Happy Quarter Year 2025 with Stacia Crawford & Keith Spiro #514

On this episode of GoalChat, host Debra Eckerling celebrates the quarter year with Stacia Crawford of Stay Ready Media and community builder Keith Spiro. Stacia and Keith are both featured in Deb's latest book, "52 Secrets for Goal-Setting and Goal-Getting." The panel shared some of their wins so far for 2025, along with upcoming goals. Stacia spent some time talking about achiving media goals, while Keith, who was one of my guests for the March Mixer, gave his take on that topic: creative outle...

Apr 03, 20251 hr 9 minSeason 5Ep. 514

Branding with Ivonne Ribeiro, Stan Robinson, Jr. & Troy Sandidge #513

On this episode of GoalChat, host Debra Eckerling talks about Branding with Ivonne Ribeiro, iBrandStrategist; Stan Robinson, Jr., Social Sales Link; and Troy Sandidge, Strategy Hackers®. The panelists share their takes on what branding is - Ivonne: Your reputation; Troy: proximity, positioning, power; Stan: What people say about you when you are not in the room - and what their brands are. They also give recommendations for starting or refreshing your brand, branding goals, and more. Goals - Ivo...

Mar 27, 20251 hr 3 minSeason 5Ep. 513

Empowerment with Karen Wang Diggs, Joanna Dutra & Dayna Steele #512

On this episode of GoalChat, host Debra Eckerling talks about empowerment in honor of Women's History Month. Her guests: Karen Wang Diggs, author of "The Book of Awesome Asian Women," among others: Joanna Dutra, Motivator-in-Chief, The Creative Confidant; and Dayna Steele, author, entrepreneur, activist, and so many other things. A huge part of empowerment is knowing who you are and what you want, and being able to articulate it! The panel shared their definitions of empowerment, along with ways...

Mar 20, 20251 hr 16 minSeason 5Ep. 512

Podcasting with Erik Fisher & Jürgen Strauss #511

On this episode of GoalChat, host Debra Eckerling discusses podcasting with Erik Fisher and Jürgen Strauss. Erik hosts Beyond the To Do List and Jürgen hosts the InovaBuzz podcast; Debra hosts Tastes Buds with Deb, as well as GoalChat. Podcasting is a gateway to conversations, relationship development, and information. The three talk about the value and benefits of podcasting, ways to make podcasting easier, tools and apps, and more. Goals - Erik: Listeners, leave a review of a podcast and send ...

Mar 13, 20251 hr 17 minSeason 5Ep. 511

Community with Mike Brennan, Jessie-Sierra Ross & David Shriner-Cahn #510

On this episode of GoalChat, host Debra Eckerling talks about community with Mike Brennan, Creative Chats; Jessie-Sierra Ross, Straight to the Hips, Baby; and David Shriner-Cahn, Smashing the Plateau. You can't reach your goals on your own; you need like-minds, supporters, and resources. Mike, Jessie-Sierra, and David share their experiences creating - as well as finding - communities, advice for making the most out of those experiences, and more. What is Community? - David: Being in a place wit...

Mar 06, 20251 hr 3 minSeason 5Ep. 510

Well-Being with Heather Eck, Elaine Hall & Dr. Michael Lennox #509

On this episode of GoalChat, host Debra Eckerling discusses well-being with artist and synesthete Heather Eck; speaker, advocate, and founder of The Miracle Project Elaine Hall; and author, astrologer, and expert in dreams Dr. Michael Lennox. The panel, who also share advice and experience in Debra's 52 Secrets for Goal-Setting and Goal-Getting, talk about self-care, creativity, colors, cooking, and so much more. Define Well-Being - Michael: It's a state of being; it's triggerable - Elaine: List...

Feb 27, 20251 hr 11 minSeason 5Ep. 509

Focus with Ed Brill, Jeff Goldberg & Christine Toy Johnson #508

On this episode of GoalChat, host Debra Eckerling talks about Focus with Ed Brill, Jeff Goldberg, and Christine Toy Johnson. Since Ed is in product leadership, Jeff is a sales problem solver (The Sales Pro Network) and a stand-up-comic, and Christine is a playwright and actor, we approached the topic from tech, sales, and creative standpoints. As "focus" can relate to finding or staying focused, we discussed both, along with multi-tasking, boundaries, and more. This topic can relate to finding o...

Feb 20, 20251 hr 4 minSeason 5Ep. 508

Networking with Liz Heiman, Dave Sanderson & Brynne Tillman #507

On this week's GoalChat, Liz Heiman, Dave Sanderson, and Brynne Tillman join Debra Eckerling to talk about Networking. Liz is CEO and chief sales strategist, Regarding Sales; Dave is a speaker, #MiracleOnTheHudson survivor, and publisher of "Moments Matter" magazine; Brynne is CEO of Social Sales Link and host of the Making Sales Social podcast. The panel talked about strategies for IRL and online networking, introvert versus extrovert networking, and more. For "52 Secrets for Goal-Setting and G...

Feb 13, 20251 hr 11 minSeason 5Ep. 507

Productivity with Chris McKenney, Troy Sandidge & Kate Wolin #506

On a productive GoalChat on Productivity, host Debra Eckerling speaks with Chris McKenney, founder and CEO of Mango, publisher of Debra's latest, "52 Secrets for Goal-Setting and Goal-Getting;" Troy Sandidge, founder of Strategy Hackers®; and behavioral epidemiologist and entrepreneur Kate Wolin. The trio all have secrets featured in 52 Secrets. Productivity is all about flow and communication. There's also an emotional tie. Stress impacts it negatively, joy enhances it. The panel talks about wh...

Feb 06, 20251 hr 6 minSeason 5Ep. 506

Communication with Dave Bricker, Paula Rizzo & Michael Roderick #505

On this episode of GoalChat, Debra Eckerling talks about Communication with brand storyteller Dave Bricker, Speakipedia; media consultant Paula Rizzo, Listful Living, and connector Michael Roderick of Small Pond Enterprises. The panel, which appeared together on an episode on Pitching last June, are all featured in Debra's new book, "52 Secrets for Goal-Setting and Goal-Getting." Communication is the goal of every interaction. Dave, Paula, and Mike talk about the value of communication, what mak...

Jan 30, 20251 hr 9 minSeason 5Ep. 505

Teamwork with Jeff Bajorek, Katie Chin & Jess Dewell #504

On this episode of GoalChat, host Debra Eckerling talks about Teamwork with sales coach Jeff Bajorek, chef Katie Chin, and Jess Dewell of Red Direction. No matter what your project or business endeavor, having a team that leans into their strengths, while supporting each other and the big picture goals, is a recipe for success. For Debra's latest book, "52 Secrets for Goal-Setting and Goal-Getting" (Mango, January 28), she interviewed achievers in business, tech, food, and entertainment - includ...

Jan 23, 20251 hr 2 minSeason 5Ep. 504

Project-Mode with Angela Miller Barton, Dayna Steele & Cynthia Kortman Westphal #503

On this episode of GoalChat, host Debra Eckerling talks about being in project-mode with some of her favorite multi-hyphenates: Angela Miller Barton, Dayna Steele, and Cynthia Kortman Westphal. Angela is a personal trainer, yoga instructor, and program Coordinator for Wellcoaches; Dayna is a Rock Radio Hall of Famer, author, entrepreneur, playwright, and advocate; and is a music director, chair for the Department of Musical Theatre at University of Michigan, and co-founder of Broadway Vocal Coac...

Jan 16, 20251 hr 14 minSeason 5Ep. 503

Action with Holly Homer, Dylan Kenin & Viveka von Rosen #502

On this episode of GoalChat, Debra Eckerling talks about Action with Holly Homer, Kids Activities Blog and Pagewheel; actor Dylan Kenin, and Viveka von Rosen, Beyond the Dream Board. Holly, Dylan, and Viveka share their backstories, some of the things - failures and adventures - that led them to action, and so much more. Throughout the month, Debra is featuring those she interviewed for my new book, 52 Secrets for Goal-Setting and Goal-Getting (Mango, January 28) on GoalChat. Holly's tip is in t...

Jan 09, 20251 hr 7 minSeason 5Ep. 502

Happy New Year 2025 with Stacia Crawford, Keith Spiro & Jennifer Watson #501

On this episode of GoalChat, host Debra Eckerling celebrates the New Year 2025 with Stacia Crawford of Stay Ready Media, community builder and business consultant Keith Spiro, and Jennifer Watson of Twister Twins LLC. Stacia, Keith, and Jennifer share their biggest wins from 2024 and the aha moments that led to them there. They also talk about their focus words for 2025, as well as their personal and professional goals for the new year. Gifted Goals - Jennifer: Stop waiting to restart! Have a cl...

Jan 02, 20251 hr 12 minSeason 5Ep. 501

Food & Cooking with Aaron Hamburger, Babette Pepaj & CW Silverberg #448

On this episode of GoalChat, host Debra Eckerling talks about food and cooking with Aaron Hamburger, Babette Pepaj, and CW Silverberg. Aaron is a food writer, baker, and novelist; Babette is founder of Bakespace/BakeBot and co-founder of TastyUpdate.com; and CW is host of “Schmoozing & Cruising” and “Tripping Kosher.” The trio swaps food stories and recipes, as well as cooking and baking tips. Happy Holidays! Favorite Appliance - CW: Waffle maker - Aaron: Stand mixer, tool: chocolate dipper,...

Dec 26, 20241 hr 15 minSeason 4Ep. 448

Persona with Bobbie Carlton, Nina Fountain & Cheryl Tan #447

On this episode of GoalChat, host Debra Eckerling talks embracing your persona with Bobbie Carlton, founder of Innovation Women; executive stylist Nina Fountain; and media strategist Cheryl Tan. The trio offers their takes on the external sides of persona from the perspectives of speaking, style, and media, and the internal work needed to identify and project your aspirations to the world. Bobbie, Nina, and Cheryl also discuss the value of personas, the challenges women speakers face, how to bal...

Dec 19, 20241 hr 7 minSeason 4Ep. 447

Identity with Jeni Jonte, Angela Page & Yuliya Patsay #446

On this episode of GoalChat host Debra Eckerling discusses Identity with Jeni Jonte, Bring On Possible; screenwriter and author Angela Page, and author and storyteller Yuliya Patsay, "Until the Last Pickle." Jeni, Angela, and Yuliya offer their takes on identity, how they identify, dealing with an identity crisis, and more. As you prep for 2025, embracing or reconfiguring your identity will help you align who you are with your goals for the new year! Happy DEBcember! What is Identity? - Yuliya: ...

Dec 12, 20241 hr 4 minSeason 4Ep. 446

Start2025Now Party with Chris Cherian, Annie P. Ruggles & Keith Spiro #445

On this episode of GoalChat, host Debra Eckerling jumpstarts the new year with a Start2025Now Party. For the third year in a row, her guests are Chris Cherian, Analytics at MoMA; Annie P. Ruggles, founder of Quirk Works Consulting and the Non-Sleazy Sales Academy; and business strategist and community builder Keith Spiro. This annual reminder that you actually get 13 months in a year - the Decembers overlap - is all about checking in and making plans. Chris, Annie, and Keith share their wins and...

Dec 05, 20241 hr 6 minSeason 4Ep. 445

Giving with Noah Bleich, David Chiu & Nicky Pitman #444

On this episode of GoalChat, host Debra Eckerling talks about giving with Noah Bleich, founder of The TeaBook; David Chiu, marketing and communications manager for The Braid; and Nicky Pitman, director of Shemesh Farms. The three talked about their work, the role of food in it, and what inspired their giving spirit. Noah, David, and Nicky also shared their thoughts on community in philanthropy, art in energy, and mission in everything. Goals - Noah: Get to know new people - Nicky: Be curious, as...

Nov 28, 20241 hr 8 minSeason 4Ep. 444
For the best experience, listen in Metacast app for iOS or Android