GO - podcast cover

GO

Sam Hymansoundcloud.com
Each episode we will unpack someone's journey. Whether you feel like you are at a red light, yellow light, or green light, just remember that no light is permanent. A stoplight always changes. Hosted by Sam Hyman
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Episodes

Episode 12 - Brittany Hill !

Enjoy this awesome and inspiring conversation with the one and only Brittany Hill ! :00 - 3:48 | Intro 3:48 -19:03 | Welcome, Brittany! + Chicago Marathon training, running journey 19:03 - 30:52 | Mad Miles 30:52 - 36:07 | running community, safety 36:07 - 43:55 | Yoga life 43:55 - 44:07 | Recap

Jul 21, 202444 min

Episode 11 - Craig Kent!

This was hype! Enjoy this convo with the one and only Craig Kent. This episode was recorded on June 21, 2024. -------------------------------------------- :00 - 3:01 | Sam's intro, some background 3:01 - 21:04 | Welcome! Running streak & starting to run 21:04 - 46:05 | The Speed Project 46:05 - 1:08:26 | German Village Running Club 1:08:26 - 1:19:32 | Running community in Columbus 1:19:32 - 1:29:07 | Final thoughts with Craig 1:29:07 - 1:31:36 | Sam's Recap

Jun 24, 20241 hr 32 min

Episode 10 - Cody Soto!

Cody and I met at the Gondola Summit in Denver, CO which took place on May 15th and 16th, 2024! Enjoy! :00 - 7:33 | Intro, Cody's job and background 7:33 - 14:42 | Beginning the running journey 14:42 - 28:44 | First marathon, work/life balance 28:44 - 40:44 | Running with a community 40:44 - 45:30 | Future running plans, personality as a runner 45:30 - 50:03 | Cool social media moment at Baylor 50:03 - 53:10 | Recap, Cody's advice

Jun 02, 202453 min

Episode 9 - Greg Jentgen!

GO! Enjoy the first episode of 2024 featuring Greg Jentgen! This convo was recorded on January 24, 2024. "Sauna Therapy: self-care & sobriety" :00 - 9:25 | INTRO 9:25 - 57:24 | Greg Jentgen! 57:24 - 58:19 | QUICK RECAP Check out Sweat Tent's website - https://www.sweattent.com/

Jan 29, 202458 min

Episode 8 - Harry Chandler!

Wow! This is truly an amazing episode. Shoutout to Harry Chandler, co-owner of Charlotte Running Company! He is one of the most energetic and inspiring people I know. We chatted about his background and growth at CRC. We also discussed a recent trip to The Running Event in Austin, TX. :00 - 8:06 | INTRO 8:06 -36:58 | Harry Chandler! 36:58 - 40:40 | RECAP also*** -> content warning: the topic of suicide does come up in this conversation and may be difficult/emotional for some to listen to so w...

Dec 19, 202341 min

Episode 7 - Heather MacLean!

GO!!! Shoutout to Heather MacLean for coming on the show! She is a professional middle distance runner for New Balance. My good friend Brendan Glasheen connected us and I am so thankful. ___________________________ :00 - 5:33 | Sam's Update / Intro 5:17 - 21:29 | Heather's early memories of running, young mindset 21:13 - 35:29 | Challenges, memories and experience at UMass 35:13 - 54:22 | Signing professionally with New Balance, first race with New Balance, 2021 Tokyo Olympics, 2023 season, deci...

Sep 13, 20231 hr 6 min

Episode 6 - Travis Thompson!

GO!!! _________________ :00 - 5:55 | Sam's Intro 5:55 - 19:26 | Travis Thompson's early life, introduction into running 19:26 - 32:07 | College experience, student athlete on the track at Lane CC and Oregon, 2x All American with the Ducks 32:07 - 42:45 | Coaching journey, mental health, story behind career change, starting Elevation 0m 42:45 - 57:36 | Origin story of the name "Elevation 0m", projects, proud moments, what makes the company unique 57:36 - 1:10:43 | Why Travis still runs, advice to...

Aug 21, 20231 hr 13 min

Episode 5 - Isaiah Winter!

GO!!!! ____________________ :00 - 4:55 | Intro 4:55 - 23:43 | Early Life + Age 18-24 = Adventure 23:43 - 50:28 | Strength & Conditioning journey 50:28 - 1:04:15 | Transition to new job, importance of family 1:04:15 - 1:12:08 | Advice, final thoughts, recap

Aug 17, 20231 hr 12 min

Episode 4 - Alex Johnson!

GO!!! ___________ :00 - 3:32 | Intro 3:32 - 16:52 | Welcome, Alex Johnson! Early days, teacher career, doing things on your own 16:52 - 21:55 | Transition to Start 2 Finish job 21:55 - 35:14 | Mad Miles impact, being on executive board, community change in Charlotte 35:14 - 50:13 | Motivation as a runner, family, raising awareness for Parkinson's Disease

Jul 12, 202350 min

Episode 3 - Fogell McLoving!

This episode certainly did not disappoint! I met Fogell (Jonathan Ladson) out at the Big Sur International Marathon in California on April 30, 2023. He finished in 4th places overall!!! Amazing! We recently reconnected and chatted about his running journey. ________________________________________________ :00 - 2:05 | Intro 2:05 - 22:33 | Background, early years as a runner, other interests 22:33 - 29:38 | Deciding on Boston 2 Big Sur Challenge, recovery leading up to Big Sur 29:38 - 52:02 | Bre...

Jun 06, 20231 hr 11 min

Episode 2 - Dana Grey!

This is a conversation I had with Dana Grey back on April 23, 2022. We are turning back the clock! Dana and I met at Syracuse University. He was a freshman when I was a senior on campus. We recorded this convo while doing a shakeout run before I raced in the Brooklyn Half Marathon the very next day. Dana spoke about his running journey how he applies it to everyday life and career.

May 17, 202319 min

Episode 1 - Chris Finch!

My good friend Chris Finch and I ventured out to the ragged edge of the western world. We ran our first marathon together. It was a grind. :00 - 9:36 | Intro into running 9:36 - 20:33 | Job at Davidson College + Charlotte lifestyle 20:33 - 37:10 | Big Sur Preview 37:10 - 47:17 | 26.2 Post-race Recap

May 08, 202347 min

GO - Trailer

What is the meaning of the stoplight? Welcome to the GO Podcast hosted by Sam Hyman. Each episode we will unpack someone's journey. Let's go. Thank you for listening! #OneOfOne #BeyondABroadcaster

Apr 25, 20231 min
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