Guest episode: Body Confidence

My first ever guest woo!!!! In this episode, my dear friend Aeryn and I talk about what it means to feel confident in your own skin. Body confidence starts with acceptance. Acceptance that you are so much more than your body. Acceptance that your body doesn’t have to be perfect to be loved. Acceptance that your body will change and that is perfectly normal. At the end of the day, people will remember your beautiful, loving soul…not the body that carried it.