GMC Talks Creativity and Mental Health
Episode description
Host, Garrett Livingood, and guest, Jacqueline Thomas, talk about the importance of creativity to a healthy mind. Jackie is one of Garrett's friends from high school while getting a kick start on our creative endeavors in Journalism class with Eric Zimmer. Through the years, both Garrett and Jackie have stayed in touch and on this episode enjoy a friendly conversation about quite a serious topic.
Jackie is such a beautiful soul as she opens up and shares her thoughts on how to start viewing yourself. Take time for yourself so you can take time for others. Lastly, find a creative outlet that can empower your esteem and sense of self. Expression is the heart of what it means to be human, so find a way of life that empowers you.
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