Wk 182 Portion Vs Points and Getting Sloppy
Mar 28, 2022•45 min•Ep. 182
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Episode description
This week I chat with both Tamie and Carla. Tamie and I look at some of the strategies she uses when going on short holidays to stay within her points. Carla admits to being sloppy over the past couple of months and is now tightening up her intermittent fasting regime.
Sue’s Websites and Social Media
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