Wk 174 Losing Weight IS Uncomfortable - podcast episode cover

Wk 174 Losing Weight IS Uncomfortable

Jan 31, 202243 minEp. 174
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Episode description

This week I chat with Tamie and Carla.  Both ladies are on their own exercise schedules and are now trying to tackle trigger foods and get back on track.  Tamie has a great recipe for green beans in the air fryer and Carla is thinking ahead to some upcoming low calorie days.

Sue’s Websites and Social Media

Podcast https://glutenfreeweighin.libsyn.com

Instagram - @glutenfreeweighin

Email – GlutenFreeWeighIn@gmail.com

Celiac Kid Stuff – https://www.celiackidstuff.com

Baking Website – https://www.suesglutenfreebaking.com

Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com

Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com

 

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