#6 How to Start Meditating | Tips for Beginners
Nov 02, 2020•22 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In today's episode, I share my top tips on how to start meditating. The key is consistency and compassion with yourself - I will explain this in greater detail in the podcast! I hope you enjoy, and if you do, please don't forget to leave a review and share it with a friend who you think might benefit from hearing this!
Have a beautiful week!
xoxo,
Mari
For the best experience, listen in Metacast app for iOS or Android