Building Resilience to Navigate Confidently Through Life's Challenges - podcast episode cover

Building Resilience to Navigate Confidently Through Life's Challenges

Apr 05, 202252 minSeason 2Ep. 46
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Episode description

Resiliency Coach and Encompass Life Coaching Founder, Kimberly Smith joins the show for a lively discussion on resiliency and how you can build it in order to story worrying, stress less and navigate confidently through life's challenges.    Learn more about Kimberly: https://www.encompasscoachingservices.com/  Follow Kimberly on Instagram: https://www.instagram.com/kimberly.brooke.smith/ --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at hello@glowupgyrl.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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