Breathe. Relax. Imagine. Dream. - podcast episode cover

Breathe. Relax. Imagine. Dream.

May 26, 202238 minSeason 3Ep. 3
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Episode description

Singer, songwriter, Michelle's Sanctuary founder, and podcast host, Michelle Hotaling joins the show to chat about sleep focus and how her YouTube channel, Michelle's Sanctuary uses the power of stories and meditations to help you sleep better.  Visit Michelle's Sanctuary at https://www.youtube.com/c/MichellesSanctuary?app=desktop --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at hello@glowupgyrl.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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