Episode 28 How Exercise Can Either be Hurting or Helping Your Acne
Jun 26, 2018•17 min
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Episode description
Today's episode is a quick chat about how exercising is effecting your hormonal balance and therefore your acne.
In addition Harmony talks about a few good exercises for acne, managing your exercise intensity for healing, and ultimately why finding the RIGHT exercise program is crucial for clearing your skin and balancing your hormones.
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