EP 37 YOUR SKIN ON PALEO + WHY IT'S NOT RIGHT FOR EVERYONE
Feb 15, 2019•26 min
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Episode description
In today's episode Harmony tells you about her experience going paleo, how everyone makes it way too complicated, basics of what the paleo diet entails, and why a plain paleo diet is not right for everyone.
She also delves into the topic of ancestral diets, Metabolic Typing, and why no one should eat 1000% paleo 24/7 365. Learn how to make an ancestral diet work for you and see that it doesn't HAVE to feel complicated or restrictive.
Paleo Blog Post:
www.thepaleoballerina.com/blog/paleo
Metabolic Typing Test:
www.MTdiet.com
Complementary 30min Call for 1:1 Coaching:
https://thepaleoballerina.as.me/discovery-call
CONNECT WITH HARMONY:
www.thepaleoballerina.com
www.instagram.com/thepaleoballerina
www.facebook.com/groups/healskinnaturally
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