Welcome back, listeners, to another empowering episode of the Global Hypnotherapy Podcast. Today's episode, titled "Tap Into the Power of Your Mind to Reduce Anxiety," is your gateway to understanding how unseen yet potent mental tools can help you regain control over your life and diminish anxiety. I'm your host, Aidan Noone, and I'm here to guide you through simple, science-backed strategies that retrain your brain, allowing you to switch from fear-induced patterns to confidence and clarity. T...
Oct 03, 2024•6 min
Today, we're diving deep into a topic that's personal and transformative: taking control of your weight and your life. Imagine looking in the mirror a year from now and seeing a new you—no more excuses, no more regrets. The truth is, you have the willpower to make a change; you just need to tap into it. In this episode, we'll discuss simple yet effective habits you can adopt, like chewing your food slower and taking smaller bites, all steps towards a healthier and more empowered you. Plus, I'll ...
Sep 26, 2024•2 min
Aidan Noone, a widower of 15 years, opens up about his journey coping with the loss of his wife, Catherine, to cancer after 26 years of marriage. Through a poignant narrative, Aidan reflects on the deeply personal and ongoing struggle with grief, the emotional triggers that bring back memories, and the various ways he has sought solace, including writing and hypnotherapy. With honesty and vulnerability, Aidan shares how he navigates his path through bereavement, offering insights and support for...
Sep 24, 2024•7 min
FREE e-Book on IBS at https://www.aidannoone.com Hello and welcome to another enlightening episode of the Global Hypnosis Hypnotherapy podcast with your host, Aidan Noone. In today's show, we're diving into a ground breaking approach for managing Irritable Bowel Syndrome (IBS) through the power of hypnotherapy. If you're one of the millions battling the stress, frustration, and exhaustion that come with IBS, this episode is specially crafted for you. We'll explore how hypnotherapy taps into the ...
Sep 21, 2024•8 min
https://www.aidannoone.com IBS Symptom Alleviation using Hypnotherapy Hypnotherapy for IBS, stress management, reduction of IBS symptoms, gut-brain connection, personalised hypnotherapy plan, progressive muscle relaxation, visualization techniques, positive suggestions, coping strategies, gut-brain rewiring, hypnotherapy session techniques, ROAM 4 criteria, chronic digestive disorder, managing IBS symptoms, stress triggers for IBS, emotional aspects of IBS, IBS and mental health, IBS dietary tri...
Aug 31, 2024•54 min
Welcome to another episode of the Global Hypnosis podcast! Today, we're diving deep into a vital aspect of our emotional and mental well-being—resilience. In this episode titled "Mastering Resilience," your host, Aidan Noone, will explore how resilience allows us to bounce back stronger from life's inevitable setbacks and challenges. Imagine a rider who repeatedly gets knocked off their horse but keeps getting back on, each time with greater awareness and determination. This powerful metaphor un...
Aug 20, 2024•10 min
Aidan Noone is a dedicated mental welfare coach committed to fostering lasting well-being in a fast-paced world where mental health is paramount. Recognised as a vital resource for both individuals and organisations, Aidan utilises a holistic approach that surpasses traditional therapy methods. By empowering clients to proactively manage their mental health, Aidan focuses on emotional, physical, and social well-being. His coaching techniques, which encompass mindfulness practices, cognitive rest...
Aug 18, 2024•7 min
Together, we'll explore powerful metaphors and analogies that can help individuals transform their view of smoking—from seeing it as a parasitic invader or an abusive relationship, to recognisng it as a deceiving thief of youth, time, and health. We'll discuss the importance of separating the smoker's identity from the habit and using precise language to create a supportive environment for quitting. Whether you're struggling to quit yourself or looking to help a loved one break free from nicotin...
Aug 08, 2024•4 min
Aidan Noone [00:00:00]: Hi. Did you know that one of the keys that always leads to success in being an act is being an active participant in whatever it is that you're engaged in. Always actively participate in your own transformation, and this goes for hypnotherapy also. Being deeply involved in your journey ensures that the changes you seek are not only achieved but sustained for the long haul. Here are a few ways to stay actively involved in your hypnotherapy journey. As I mentioned, engage f...
Aug 08, 2024•1 min
Welcome to another episode of the Aidan Noone podcast! In today's captivating episode, your host, Aidan Noone, a registered and accredited hypnotherapist with over 30 years of experience, invites you to discover how you too can unlock the power of your mind and transform your life. From overcoming challenges like smoking cessation, weight loss, and anxiety to managing chronic pain and stress, Aidan's extensive expertise in hypnotherapy promises effective and lasting change. Join us as we delve i...
Aug 07, 2024•3 min
Aidan Noone is a resilience coach dedicated to helping individuals build self-esteem and confidence through overcoming life's adversities. Believing that challenges and competition are vital for personal growth, Aidan argues that shielding oneself from difficulties can lead to diminished confidence and preparedness. He emphasizes that real confidence stems from lived experiences and triumphing over obstacles. Aidan advocates for embracing challenges as opportunities for self-improvement and warn...
Jul 31, 2024•5 min
Hello there and welcome back to another captivating episode of The Global Hypnotherapy Podcast. Today, we delve into one of the most profound and essential elements of the human experience—hope. Join your host, Aidan Noone, as he explores the multifaceted nature of hope, its transformative power, and its role as a fundamental human need. Discover how hope acts as a vital nutrient for the soul, fuels resilience, and fosters innovative solutions even in times of adversity. Aidan will also discuss ...
Jul 29, 2024•10 min
Aidan Noone is an advocate for mental health awareness, specializing in self-esteem. He is passionate about educating others on the importance of self-perception and self-worth. Aidan emphasizes the impact of high and low self-esteem, urging people to recognize and understand these differences to foster personal growth and support others. He highlights the dangers of comparing oneself to others, a common issue among those with low self-esteem. Aidan’s mission is to help individuals break free fr...
Jul 19, 2024•2 min
Todays podcast dedicated to exploring innovative ways to enhance your well-being. In today's episode, titled "Hypnotherapy IBS ROI," your host, Aidan Noone—a seasoned hypnotherapist with over 30 years of experience—guides us through the fascinating world of hypnotherapy and its surprising effectiveness in managing Irritable Bowel Syndrome (IBS). Discover how hypnotherapy taps into the powerful gut-brain connection to alleviate symptoms such as pain, bloating, and irregular bowel movements. Aidan...
Jul 12, 2024•6 min
Aidan Noone, a hypnotherapist and coach with over 30 years of experience. In today's episode, we're tackling a topic that affects many people: Irritable Bowel Syndrome, or IBS. Living with IBS can be incredibly challenging, but there are practical strategies that can help manage symptoms and significantly improve your quality of life. In this episode, I'll be sharing the top 5 effective ways to manage IBS symptoms on a daily basis. From identifying trigger foods and managing stress to staying hy...
Jul 03, 2024•4 min
Welcome to this guided meditation designed especially for you to find comfort and inner calmness. And by its nature, this recording is hypnotic in nature, and you will not listen to this whilst driving or operating machinery or any other activity that requires your undivided attention. So with that, let's begin and allow yourself to be as comfortable as you possibly can be because this time is is for you to relax and reconnect with your inner peace. Let's begin by finding a comfortable position....
Jun 15, 2024•8 min
Did YOU know that past Events shape our emotions and behaviours. Traumatic events can lead to being stuck in the past and experiencing negative emotions and reliving them every day. Have you ever heard of the profound impact that traumatic events can have on YOUR mental and emotional health. These past events not only shape our emotions and behaviours but can also cause YOU to become anchored in their past, continually reliving the trauma and the accompanying negative emotions. This fixation on ...
Apr 26, 2024•3 min
Here's how YOU can use the power of Your mind to overcome many negative feelings and beliefs you may have. Your mind holds power to initiate change right now. And rightfully you ask me : How do I do that. You see there is a very powerful capacity you have right inside you and yet you may not be consciously aware of it. It's the ability to use the power of your mind by using a natural gift you already possess and that gift is "YOUR" hypnosis. Many times during the day you automatically adopt a fr...
Apr 26, 2024•4 min
Aidan Noone [00:00:00]: Hello. Do you want to know the easiest way I know of to overcome obstacles without feeling overwhelmed and defeated and without spending years in therapy. Well, keep watching and listening. Just think of the following. You probably grew up in a average family. Perhaps you had siblings, brothers or sisters, or maybe you're an only child. It really doesn't matter. So you went to school or perhaps you didn't have much schooling. Aidan Noone [00:00:41]: Again, that doesn't re...
Mar 17, 2024•5 min
This recording is hypnotic in nature and YOU DO NOT listen to this whilst driving or operating machinery or anywhere your undivided attention is required. Listen only whilst it is safe to do so in a quiet and private personal environment. I want you to enjoy and listen regularly.
Feb 28, 2024•16 min
This is a therapeutic Metaphor and there is deliberately no transcript included.
Feb 08, 2024•3 min
Speaker A [00:00:00]: I have a question for you. When is the problem, not the problem? Paul Watzlawick, excuse the pronunciation, a renowned psychologist and philosopher, once shared a profound insight that reshapes how we think about challenges and solutions. He suggested the problem is not the problem. Yes. The problem is not the problem. The problem is how the client, how you, are trying to solve the problem. This statement, simple yet powerful, holds a very a key to understanding why we find...
Feb 08, 2024•5 min
Full transcript NOT Available due to space Restrictions imposed by Anchor/SpotifyApologies. Hello again, and thanks for being with me here today. So no matter where you are or maybe you're alone, maybe you're with somebody, maybe you're not feeling too good. So just bear with me, and, let's have a little chat. And what I want to talk to you today about is how do you take things personally? Yes. Think about that. Do you take things personally? Because when when feelings are very, very strong, the...
Jan 19, 2024•9 min
IBS is characterized by symptoms like abdominal pain, bloating, constipation, and diarrhea, which are often unpredictable. This unpredictability can lead to a constant state of worry about when and where symptoms might occur, especially in public or work settings. The severity of IBS symptoms can vary greatly. Severe episodes can be particularly distressing and debilitating, leading to heightened anxiety and stress about managing daily activities. Concerns about the social and professional impli...
Jan 08, 2024•3 min
Ever dreamt of a life without the 'where's the bathroom?' panic? Please stay to the end of this short recording to help you. I have a very special FREE gift for you, to Help YOU. It's completely FREE and yours to keep. Hello there, today I want to share some relaxation and stress management techniques that are especially beneficial for those of you dealing with IBS. We all know how stress can trigger IBS symptoms, so let's explore how to bring some peace to your body and mind. First, let’s start...
Jan 03, 2024•6 min
How a Chain Saw accident opened my mind.
Dec 11, 2023•2 min
This is a time-limited offer and Terms and conditions apply I was reminded of something recently when a client of mine who presented with the pain and discomfort of irritable bowel. The not being able to go places where they want to go, to do the things they they want to do. Always looking for the nearest toilet, needing to know the location of the nearest toilet/bathroom is. Having to bring a change of clothing in case of an accident. Always having to plan ahead and being mindful of every actio...
Dec 09, 2023•4 min
The Quick and Easy Way - An Almost Done For YOU Process YOU getting results, you getting what you want from consulting a therapist and more specifically a registered and certified Professional Hypnotherapist who subscribes to a code of professional ethics and conduct. As in all walks of life to achieve anything worthwhile, it takes planning, commitment dedication, and seeking out Professional help. Some might say it takes hard work to achieve anything worthwhile and of value to YOU. Is this stat...
Dec 01, 2023•4 min
What has Your Circadium Rhythms got to do with You Getting a Good Nights Sleep. Welcome back to another episode of the Thoughts of An Irish Therapist Podcast! Today, we have a fascinating topic to discuss - the role circadian rhythms play in getting a good night's sleep. This is a subject that affects us all, as quality sleep is essential for our overall well-being. So let's dive right in! Circadian rhythms, often referred to as our internal body clock, are the natural, twenty-four-hour cycles t...
Jul 31, 2023•4 min
Because You're not probably aware of the importance that Ultradian rhythms play in your health and well being, YOU are likely not getting good restful rejuvenating sleep. Keep listening as today we discuss this fascinating topic. Ultradian rhythms. Ultradian rhythms, refer to the short cycles that occur within our body throughout the day. These rhythms regulate various processes, such as hormone secretion, brain activity, and even our sleep-wake patterns. Research has shown that these ultradian ...
Jul 20, 2023•4 min
