Surprise! My legs are open again! And with good reason lol. Very rarely do we have celibacy conversations about life after sex so let's do it. Cause there's much to delve into including possible regrets, God's thoughts on threesomes and much more. Of course I've got my babe Guerdley (instagram.com/guerdley) with me again! If you like what you hear please do gift the kid with a rating and/or review! Either way, your ears are appreciated. Also if you're interested in owning my workbook, No Sex Zon...
Mar 07, 2017•1 hr 1 min
It's incredible how many steps ahead I am of the old me who penned these words hella moons ago. Allow me to share.Special thanks to Brandon Thomas for his sauce on production.Looking for the written version of Never Say Never -- click here!xx TG Hosted on Acast. See acast.com/privacy for more information.
Feb 08, 2017•14 min
Cause emotional empowerment comes in many different shades, forms and... dungeons. Meet "Charm," a meditating, human rights-studying, whip-you-into-shape kinda gal. In this very different episode lol, Charm gives us a tour inside her mind in effort to show that it isn't so dark and twisted as it is bright and therapeutic lol. Let me know what you think, cause your ass will be thinking something! twitter.com/itstracygALSO! Print out your goal contract here: http://bit.ly/beastgoalswww.shesbeautya...
Jan 17, 2017•1 hr 23 min
Another unfiltered audio bite. Please let me know if you like these and I'll either pivot, pause or continue delivering. Here, I make a case for committing ourselves to a word of the year. Have a listen to better feel the kid.xx TG ***Ready for more? Join my glow up gang and all my emotional empowerment juice I don't share on social media. From my current personal development reads, to musings on my current stumbles and epiphanies, to tales from my penis archive. Sign ya ass up here: bit.ly/1R9m...
Jan 02, 2017•7 min
A lil bit of reflections, a lil bit of passed on lessons and whole lotta affirmations. xx TG Hosted on Acast. See acast.com/privacy for more information.
Dec 28, 2016•19 min
The first installment of my Q&A sessions is here! In this episode I share my thoughts on friendship breakups (which includes a useful mini interview with relationship coach Elitia Mattox of whenloveworks.com), advice I'd give my 20-year-old and the curious case of lacefront beards.If you wanna pick my brain, send a voicenote my way! tracy@itstracyg.comHope you enjoy and please tweet me your thoughts! Also, do me a good favor and leave an iTunes rating + review for the kid.Appreciate thee, al...
Dec 21, 2016•30 min
xx TG Hosted on Acast. See acast.com/privacy for more information.
Dec 15, 2016•8 min
So for episode 13 I'm talking to one of the most popular wordsmiths and spirit menders on the world wide web (and in real life), my pal Rob Hill Sr. He's written several books on love, healing and purpose, has done a flurry of hella effective speaking engagements and the comments section under his Instagram quotables are usually crammed with exclamation points and all-caps reactions in full agreement of what he's posted. Many people look at him as a motivation-pumping machine, but, really he's j...
Dec 08, 2016•1 hr 49 min
Audio Affirmations for when you know your ass should go to the gym and stock up on endorphins, but the couch starts calling you. Hosted on Acast. See acast.com/privacy for more information.
Nov 29, 2016•7 min
I used to be the type to wave that Fuck Fear flag HIGH. Stay over there, Fear! We ain't cool, Fear! We at war, Fear! But through my meet ups with several descendants of everyone's favorite emotion--anxiety, procrastination, self-doubt etc.--I've come to the conclusion that my perception of fear is what worsened the reality of it. In this episode I speak with my wonderful friend Melissa Kimble (twitter.com/melissa_kimble), founder of #BlkCreatives (www.blkcreatives.com) about the benefits of crea...
Nov 22, 2016•55 min
There are many shades to sexual empowerment, this we know and primarily explored via the no sex zone. But so long as we're alive there will always be a higher level to everything, so let's take it there with that pot of gold between our legs. Now, when I say higher level I don't necessarily mean whipping up some "bombass pussy" for male consumption.Nah shorty, let's go deeper with it... to places on an egg can go... a yoni egg. In this episode I get into conversation with Shakara Ames of Nirvana...
Nov 15, 2016•54 min
Voting Day is here yall! And although a lot of prayers will be whipped up today, I realize many of us just don't feel comfortable praying. And I get it yo.In this episode I talk about:- Ways to mindset changes for viewing prayer more comfortably?- What my typical prayers sound like...- What exactly keeps us thinking a convo with God will be wild awkwardTrying to subscribe on iTunes? Click here: bit.ly/itstracyg***Ready for more? Join my glow up gang and all my emotional empowerment juice I don't...
Nov 08, 2016•12 min
MODERNIZED AFFIRMATIONS FOR WHEN: it's time to break up with busyness and rock with productivity.xx TGproduced by Mike Bludmixed by APSPDR+intro + outro music by GLAMshesbeautyandthebeast.com Hosted on Acast. See acast.com/privacy for more information.
Nov 02, 2016•10 min
BONUS EPISODE ALERT!I got hit a good number of times to share Monday's newsletter publicly, so doing just that! Especially since it's quite a befitting topic for the weekend.In this episode I talk about:- The questions you should ask yourself before texting an old flame...- Why self-awareness is important for recovering undercover troublemakers...- How to get friendlier with discipline...***Ready for more? Join my glow up gang and all my emotional empowerment juice I don't share on social media....
Oct 29, 2016•13 min
It may seem like tarot card readings are having a moment now, but really this gift has been killing as a guidance system for understanding clouded thoughts for a hooooooooooot minute. In this episode, I talk with my beautiful friend @TatiannaTarot about: demystify some of the misconceptions surrounding tarot how to wake up our inner goddess and why that's not some corny bullshit how to recharge when people depend on you for daily positivity understanding how an ancient practice can upgrade a mil...
Oct 25, 2016•57 min
This is some aural pleasure that I know will aid in muting the voice that slithers in our brain at times claiming that in the face of another's success, we suck. nah yo. it's time to guard your joy. i've been there and am breaking free. join my ass! Mindset is the fuel and #ShesBeautyAndTheBeast is the station. Let's get it! Hopefully what's working for me does the same for you. scored by the ineffable GLAM recorded and engineered by the outstanding Big French of Mad Bull Productions written, vo...
Oct 21, 2016•12 min
In an era fueled by editing and perception, we can often feel like challenging moments are only happening to US in our careers, in our love lives, in our, er, bedrooms lol...But really as humans we ALL come face-to-face with self-produced errors, trip-ups, oversights and head-hanging moments.We don't talk about them much, but man are the gems within those bad boys so useful.Speaking of bad boy, let's talk Diddy. As many of you guys know, I'm a part of the great on-air ensemble that is Sway In Th...
Oct 18, 2016•22 min
Bonus Episode!No one is obligated to grant us "closure," but just because it's not handed doesn't mean it can't be found.Listen to my thoughts and let me know what you think! xx @itstracyg--The She's Beauty And The Beast podcast is a weekly series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emotional empowerment for dope, millennial women. Also expect to hear from brilliant guests about topics ranging fro...
Oct 14, 2016•9 min
It's old news that I've been a fan and member of #teamcelibacy. In "Love Vs. Lust Pt. 1" from my affirmation EP I spoke a bit about my entanglements with the flesh and how that led to a Do Not Disturb sign below my belt. But now I want to go into the why, the benefits, the (obvious and non-obvious) struggles and the nuances of celibacy. To me it definitely doesn't have to look the same for everyone.So I snagged my best friend Guerdley (@guerdley)--who's vacationed in the no sex zone for a year--...
Oct 11, 2016•1 hr 19 min
In an era of likes, selfies and being camera-ready for sneak snapchat moments has beauty as a form of commerce gone wild? In this episode I question the effects of this answer and hella more with the brilliant Dr. K. Boyce a recovery specialist and personal development coach focused on a campaign of My Beauty Is My Brain, My Wisdom Is My Worth. WE GO IN ON: What's the difference between self-love and narcissism? Is there such a thing as too many selfies? How to recover from a life that caters to...
Oct 04, 2016•47 min
This is the debut episode of the official She's Beauty And The Beast podcast! Since I was entering an anxiety mosh pit at the time of recording I decided to make that the central topic lol and share 5 tips for how I eventually exit that scene. Hopefully they serve you well.Expect new episodes every Tuesday! And if you rock with what you're hearing please comment, share, hit me on twitter (@itstracyg) and subscribe to my glow gang - shesbeautyandthebeast.com/newsletterI look forward to seeing how...
Sep 29, 2016•13 min
