In the latest episode of Give and Go, hosts Sam Cary Angel and Rohtas Wadera dive into an exhilarating conversation about women's soccer, focusing on Sam's recent signing with Chicago Stars FC and the ongoing UEFA Women's Euro tournament. This episode is not just about soccer; it's about the power of perseverance dreams coming really coming true. Sam shares her emotional journey from playing in Sweden to the NWSL, detailing the her transition to Chicago. She reflects on the moment she learned ab...
Jul 15, 2025•30 min•Ep. 81
In this episode, Rohtas and Sam dive into the heart-stopping match where Arsenal defied the odds and defeated the mighty Barcelona, causing waves of excitement across Europe. Journey with us as we spotlight Lily Johannes, the 17-year-old prodigy poised to redefine American soccer with her remarkable skills and vision. The duo also explore the thriving form of San Diego's NWSL team, proving skeptics wrong with their rise in the league, while also tackling the controversy surrounding Denver's new ...
Jun 12, 2025•58 min•Ep. 80
Rohtas and Sam dive into the latest drama from the women's football world. From shocking results in the Champions League semifinals to unexpected turns in NWSL matches, this episode is packed with insight and analysis. They discuss the incredible performance of Barcelona, showcasing their dominance in the Champions League, and the surprising resilience of teams like Arsenal. They also cover the NWSL's latest games, analyzing the good form of North Carolina Courage and the unexpected sacking of C...
May 07, 2025•1 hr 9 min•Ep. 79
In this exciting episode of Give and Go, co-hosts Rotas Wadera and Sam Cary Angel, are treated to an in-depth discussion on the dynamic landscape of women's soccer. The hosts highlight the pivotal strides towards equal pay in sports, exploring what this means for the future generations of athletes. These are unprecedented times and for female soccer players looking to break out, that is a good thing! The conversation dives into the National Women's Soccer League (NWSL) in an exclusive interview ...
Apr 11, 2025•1 hr 14 min•Ep. 78
Episode 77 features a comprehensive NWSL Season Preview with Co-Hosts Rohtas Wadera and Sam Cary. Both hosts rank the NWSL teams 1-14, and there were intense discussions about our rankings. Plus, media day audio from Ashley Sanchez, Sam Coffey, and Savannah DeMelo, who all take a second to appreciate the journey they've been on during their careers and the adversity they've overcome. Sam Cary gives a fantastic breakdown of what the Swedish league, aka Damallsvenskan, is like, her experiences, an...
Mar 18, 2025•1 hr 2 min•Ep. 77
Episode 76 of Give n' Go features a new co-host alongside Rohtas Wadera. Sam Cary, a former Captain at the University of Iowa who is playing professionally in Sweden for IFK Norrkoping is joining the podcast for good! GSN's co-hosts breakdown sound bytes from Trinity Rodman, Croix Bethune, Ally Sentnor, and Lynn Williams at NWSL Media Day. Plus, Sam talks about her experiences as a pro in Sweden as they discuss the Women's Champions League Quarterfinal matchups. Finally, they breakdown a new era...
Feb 21, 2025•1 hr•Ep. 76
Episode 75 of Give N' Go features two exclusive interviews. The first is with Lilly Reale, who received her All-American award and discusses her love for the game, her collegiate career and what UCLA's outlook is for this season. Update: They've started the year 3-1, overall. The second interview is with a former NWSL striker and current assistant coach for the Minnesota Golden Gophers, Maya Hayes. Hayes talks about her love for coaching and what she does to help her players along with the new m...
Sep 04, 2024•59 min•Season 2Ep. 75
Episode 74 features an exclusive interview with Christina Unkel, the new President of the Tampa Bay Sun in the USL Super League, kicking off in August. As Unkel takes on a new endeavor, she's pioneered as a referee and VAR analyst in the broadcast booth. Her work with ITV for the Euros was spectacular, once again solidifying herself as one of the most influential figures in women's soccer today. Plus, host Rohtas Wadera talks about the USWNT's path through the group stage and why it won't be eas...
Jul 25, 2024•41 min•Season 2Ep. 74
Episode 73 features an exclusive interview with Kennedy Fuller, the teenage phenom making her mark with Angel City. Fuller talks about her soccer journey, how she's constantly improved to get here, the importance of family, and her mindset, which is miles ahead of everyone her age. Plus, host Rohtas Wadera gives his take on the start of the Emma Hayes era with the USWNT and recaps the results from Matchday 12 of the NWSL. Support this podcast at — https://redcircle.com/give-n-go/donations...
Jun 18, 2024•54 min•Season 2Ep. 73
Episode 72 features a special interview with Lisa Cole, the technical advisor for Zambia, whom she helped reach their first-ever World Cup. Cole speaks on how to build international programs from the ground up and gives insight into just how good players like Barbara Banda and Rachael Kundananji are. Host Rohtas Wadera also touches on the recent matches from the NWSL, the Women's Champions League Semifinals first leg, and the FA WSL drama with Lauren James and her teammates. Download Give N' Go ...
Apr 29, 2024•46 min•Season 2Ep. 72
Episode 71 features an exclusive interview with PSG's Eva Gaetino. The former Notre Dame star received her second NCAA All-American award, and host Rohtas Wadera asked her about possibly playing in Europe at the United Soccer Coaches Convention. The NWSL is back, and the first three weeks were incredible. Lastly, Korbin Albert sparked controversy through social media, prompting Megan Rapinoe's response. Rohtas breaks that down along with the Emma Hayes controversy, shoving Jonas Eidevall. Downlo...
Apr 05, 2024•42 min•Season 2Ep. 71
Episode 70 features an exclusive interview with Julie Uhrman, the co-founder and owner of Angel City FC. The woso pioneer and entrepreneur talks about the journey of creating the club and some of the highs and lows from a historic season. Plus, host Rohtas Wadera breaks down the major transfer moves and what it means for the exploding market of women's soccer. He also highlights his experience attending Mexico versus the United States, where Mexico defeated the USA for the second time. All that ...
Mar 04, 2024•37 min•Season 2Ep. 70
Episode 69 features two exclusive interviews; the first is USL President Amanda Vandervort, who talks about the USL Super League, the success of launching a top-flight professional league, and how it fits alongside the NWSL. The second interview is with the CEO of US Club Soccer and a Vice Presidential candidate for US Soccer, Mike Cullina. Mike Cullina talks about his platform and how he's looking to take US Soccer into the future if elected. Host Rohtas Wadera also provides some insight into t...
Feb 08, 2024•56 min•Season 2Ep. 69
Episode 68 features an exclusive interview with Madison Hammond of Angel City from the United Soccer Coaches Convention. Hammond re-signed with Angel City and talked about staying in LA along with her journey until now. Plus, host Rohtas Wadera breaks down everything that happened at an amazing United Soccer Coaches Convention and talks about some of the major free-agent moves and trades from the NWSL. Support this podcast at — https://redcircle.com/give-n-go/donations...
Jan 25, 2024•43 min•Season 2Ep. 68
Episode 67 features an exclusive interview with Chicago Red Stars' Rookie of the Year, Penelope Hocking. The former USC and Penn State striker talks about what the last year and a half has been like transitioning from college to the pros, where her love for the game comes from, and her dedication to getting better every day. Host Rohtas Wadera also gives his thoughts on the NWSL Expansion Draft with Bay FC and the Utah Royals and gives ten players to keep an eye on for the 2024 NWSL Draft should...
Dec 28, 2023•46 min•Season 2Ep. 67
Episode 66 features an exclusive interview with two Angel City rookie phenoms Alyssa Thompson and Angelina Anderson. Host Rohtas Wadera sits down with Alyssa and Angelina to talk about their rookie season in the NWSL, soccer idols, and what their experiences have been like in their career until now. Plus, Rohtas breaks down NWSL Free Agency, the new TV Deal Emma Hayes joining the USWNT, and so much more! Download Give n' Go wherever you listen to your podcasts! Support this podcast at — https://...
Nov 28, 2023•49 min•Season 2Ep. 66
Episode 65 features two exclusive interviews with two of the most underrated strikers in the NWSL. The first is with Challenge Cup MVP, Kristen Hamilton of the Kansas City Current. The former Colorado native talks about her soccer journey, her hard work, and how far she has come to get to this point. The second interview is with Tyler Lussi of the North Carolina Courage, who just won the Challenge Cup. Lussi is also one of the more underappreciated strikers in the league and has had success with...
Oct 09, 2023•1 hr 10 min•Season 2Ep. 65
Episode 64 features an exclusive interview with Randy Waldrum, an incredibly successful and experienced manager managing two teams. Coach Waldrum is fresh off making the Round of 16 with the Nigeria National Team and has just started another college season with the University of Pittsburgh Panthers. Coach talks about the team's experience at the World Cup, what it meant for Nigeria, and what the state of affairs is with Nigeria. Plus, he talks about building a program at Pitt from their first NC...
Sep 06, 2023•59 min•Season 2Ep. 64
Episode 63 features an exclusive interview with Sierra Enge of the San Diego Wave. Enge talks about her rookie season, mental health, and more about Naomi Girma's letter, and Katie's Save. Plus, Host Rohtas Wadera breaks down the USWNT's World Cup up until this point, including a tightly-contested match with the Netherlands. Lastly, Rohtas recaps other historic moments from the World Cup and briefly touches on the exciting NWSL Challenge Cup. All this and more on a brand new episode of Give n/ G...
Jul 31, 2023•43 min
Episode 62 features two exclusive interviews. The first is Nicole Lukic, who is the head coach and sporting director of the Minnesota Auora in the USL W-League. She talks about her success and vision for the club moving forward. The second interview features Sarah Brady, the Academy Director for the USL, and she also talks about her vision and what it's like working in an organization that prioritizes people. Host Rohtas Wadera also predicts the USWNT World Cup Roster and ranks the World Cup Gro...
Jun 21, 2023•58 min•Season 2Ep. 62
Episode 61 features two exclusive interviews that indicate how Women's Soccer truly has staying power and will be considered genuinely legitimate by all. Matt Peek, the Co-Founder of Parkside Trading Cards, has become a pioneer for Women's soccer trading cards in the market, and we have an in-depth discussion about their impact and vision for the future. Plus, Ashley Hart, the Founder of She Plays is revolutionizing women's fantasy sports. The She Plays platform features women's hockey and, more...
Apr 27, 2023•1 hr 16 min•Season 2Ep. 61
Episode 60 features a special interview with GSN Founder Jen Gruskoff and Safesport CEO Ju'Riese Colon about the Safesport platform and how it can help anyone quickly report any abuse occurring at an individual, team, or organizational level. Host Rohtas Wadera talks about how vital Safesport will be in today's context with breakthroughs like the Yates report revealing harrowing details behind the scenes in women's soccer. Plus, Rohtas breaks down the first two weeks of the NWSL season and recap...
Apr 07, 2023•42 min•Season 2Ep. 60
Episode 59 is Caribbean inspired with two special interviews from the United Soccer Coaches Convention. The first is the new Jamaican Football Federation General Secretary, Dennis Chung. Mr. Chung talks about his vision for Jamaica and wants soccer to be as big as track and field in their country and why it's a great place to visit. The second interview features Karyn Forbes, a pro soccer player from Trinidad and Tobago, promoting her new book, "Woman of Substance" along with her career plans an...
Mar 01, 2023•43 min•Season 2Ep. 59
Episode 58 features a fantastic interview with Julianne Sitch, the head coach of the men's team at the University of Chicago. Sitch just led her team to an undefeated season and a National Championship. Host Rohtas Wadera and Sam Cary, a former youth player of Sitch who has a great rapport with each other, sit down and talk about her career. Plus, we break down all the latest transfers and trades to keep up with the player carousel in the NWSL. Lastly, Rohtas also unpacks the controversy in Port...
Feb 10, 2023•53 min•Season 2Ep. 58
Episode 57 features an exclusive interview with UCLA superstar head coach Margueritte Aozasa who became the first coach ever to lead a team to National Championship in their first season as a head coach. You won't want to miss that as it features Margueritte, our host Rohtas and Sam Cary from the University of Iowa soccer team as their captain. Plus Rohtas recaps GSN's time on Podcast Row at the convention and our NWSL Draft coverage and finally discusses the USWNT's friendlies against New Zeala...
Jan 29, 2023•1 hr 10 min•Season 2Ep. 57
CEO and Founder Jen Gruskoff chats with former collegiate soccer star at Duke who became an author, Gwendolyn Oxenham. Oxenham is known for shining a light on the stories and players that don't usually get the attention or respect they deserve. You won't want to miss this interview as Jen and Gwen talk about her latest book Pride of a Nation, an in-depth chronicle of USWNT history. Plus host Rohtas Wadera breaks down some of the key highlights from 2022 including, the USWNT's good moments, socia...
Dec 30, 2022•51 min•Season 2Ep. 56
Episode 55 features a special interview with Kansas City Current star Alex Loera whose versatility has played a huge role in the Current's success this past season. Host Rohtas Wadera chats with Loera about her journey and career up until this point. Plus, our host discusses the NCAA Tournament at the Sweet 16 stage and takes you around the world looking at the FA WSL, Serie A Femminile, D1 Arkema, and A-League in Australia. Be sure to download, share and subscribe, wherever you listen to your p...
Nov 24, 2022•44 min•Season 2Ep. 55
Episode 54 features a very special episode being done on both audio on video. Host Rohtas Wadera and University of Iowa defender/GSN Intern Samantha Cary breakdown everything related to the NCAA Tournament. From Final Four picks to major upsets and matchups to watch, GSN has got you covered on both video and audio, be sure to check us out wherever you listen to your podcasts and Youtube as well! Support this podcast at — https://redcircle.com/give-n-go/donations...
Nov 11, 2022•55 min•Season 2Ep. 54
Episode 53 features an in-depth analysis from host Rohtas Wadera, who breaks down the NWSL Final between the Portland Thorns and Kansas City Current. Plus, Rohtas looks at the top 10 nominees for the Ballon d'Or including Alexia Putellas winning the award two years in a row. Lastly, a review of the hard-hitting Truth Be Told documentary on ESPN details the abuse that occurred in the NWSL. Be sure to download and subscribe wherever you listen to your podcasts! Support this podcast at — https://re...
Oct 28, 2022•32 min•Season 2Ep. 53
Episode 52 features two special interviews, the first is UC Irvine Head Coach, Scott Juniper who has been a staple of the program for 15 years. He chats about how his program looks to build on the biggest upset in NCAA Tournament history over UCLA and one of the best seasons in school history. Second is Florida State star Jenna Nighswonger, the versatile midfielder who finally will get the chance to play in a center attacking midfield role, and she discusses how things are slightly different wit...
Aug 18, 2022•1 hr 13 min•Season 2Ep. 50
