Stuff In This Episode: We talk with former Director of Creative Media for Football at North Carolina State University, Mike Jones, about what's next in his career and how he got to this point. Mike shares how it has been a life-long dream to work for the Charlotte Hornets, and the dream started as a player, then after he obtained a B.S. in Sport Management with a minor in Coaching from Liberty University in May 2018, it changed to being an agent. Shortly after that, he got experience with his fi...
Aug 30, 2022•32 min•Season 3Ep. 69
Feed Drop from the Ex-It Strategy Podcast In this episode of the Exit Strategy, we are joined in the studio by the hosts of the Girls That Do Stuff podcast, Sarah Madras and Jenny Midgley. Elizebeth and Sarah talk about how they don't necessarily want or push people to get a divorce; their job is to find the best solution to everyone's problems. Although many people who have gotten as far as consulting a divorce attorney already have their minds made up. Sarah talks about how she keeps her weddi...
Aug 26, 2022•47 min•Season 3Ep. 67
In this episode SAFEchild stands for Stop Abuse For Every Child and is a Wake County organization that offers a full range of child abuse prevention and intervention services to children and families at no cost. Cristin DeRonja, SAFEchild’s executive director since 2015, joined the organization in 2004 and has served many roles. She has worked with first-time moms as a mentor for SAFEchild’s Welcome Baby program, drawn upon her family systems training as a program facilitator for several SAFEchi...
Aug 23, 2022•29 min•Season 3Ep. 68
We swap feeds with our previous guest Brandon Woolley, to bring you his episode on Hydration from his podcast the Fire Within Nutrition and Fitness.
Aug 19, 2022•23 min•Season 3Ep. 66
In This Episode: Brandon's approach is sustainable; he believes your diet should be the way you eat and not a fad diet filled with restrictions. With so much conflicting information about what to eat, it isn’t easy to find reliable science-based strategies that work for a lifetime. Learn the sustainable way to approach food, nutrition, and lifestyle changes. The yo-yo diets stop here. The new Fire Within App, now available on Apple and Android, has six weeks of weight training, body weight, and ...
Aug 16, 2022•41 min•Season 3Ep. 65
We are happy to bring you a feed swap from this week's guest and podcaster Jo Johnson with a new series she is starting reviewing Buffy the Vampire Slayer, in the first episode of seven titled: The One Where We Step Into The Hellmouth: Season 1 Buffy The Vampire Slayer
Aug 12, 2022•1 hr 16 min•Season 3Ep. 64
In This Episode: Jo talks about her new merch store that's online now. We learn that country songs don't translate to Canadian. Jo invites the girls who do stuff onto her podcast . Jo talks about how she loves communicating with people in person, the podcast and TikTok are great, but she is energized by teaching and speaking to groups. When asked how she looks on social media, she is quick to tell people that she carries a ring light and filter everywhere she goes. Lighting makes the difference....
Aug 11, 2022•34 min•Season 3Ep. 63
In This Episode: We talk about the positive side of TikTok, the validation and community that it can provide for people who are being authentic to who they are. How do you find the balance between finding harmony between stretching outside of your comfort zone and still being authentic and true to yourself? We talk about that. Joanna shares about doing auditions and trying to get some acting gigs. We ask Joanna what it has been like being thrust into the spotlight with her explosive growth on Ti...
Aug 09, 2022•39 min•Season 3Ep. 62
Stick Figure Suicide was a punk rock band from Milltown, New Jersey. The band was formed in 1997, and were part of the emerging emo-punk rock scene of the late 1990s in the Northeast. Their music has been described as a mastery of “old-school hardcore moves and hyperspeed tempos” with clean, precise, over-driven guitars, and they are classified as a blend of fast and melodic hardcore-punk, with lyrics that are occasionally humorous. They drew comparison to the music of the hardcore punk band Min...
Aug 05, 2022•1 hr 9 min•Season 3Ep. 61
Mike Doyle moved to Raleigh, NC, after selling everything and traveling the US in 2015. When he’s not sketching random thoughts, he’s running a podcast about the NJ Punk Scene from the late 90s to early 2000s. He owns an animation company and still writes and records music from time to time. His dream is to one day own a ton of high-end log cabins all over the world. His new book, the Couple's Checklist, was created to start a real dialog between couples to see how much they do or do not know ab...
Aug 02, 2022•45 min•Season 3Ep. 60
We feature an episode from our previous guest's podcast, "The Body You Crave," from Jillian Llama. Ready to ditch procrastination, procrasti-snacking, & overwhelm for good, so that you can create the life you truly crave? Check out this episode and subscribe to her podcast!
Jul 29, 2022•32 min•Season 3Ep. 59
In today's episode, our guest star Jillian Lama comes on to talk about her podcast The Body You Crave , and she also runs a program with the same name. Jillian is a master life and weight loss coach and founder of the Body You Crave Method. She helps smart, ambitious women (like you!) end emotional eating, lose excess weight, and feel amazing in their bodies - no cheating required. Sarah talks about how she changed her mindset away from the whole idea of good and bad. This mentality extends to m...
Jul 26, 2022•53 min•Season 3Ep. 58
Our guest today is Sarah Madras . Sarah is a former mental health therapist, a certified Dare to Lead facilitator, Mindset Transformation Expert, and Leadership Development Coach. Hailing from North Carolina, Sarah answered her call to courage to help people with their relationships and mental health, communication, building self-confidence, and how to have hard conversations. She's been doing one-on-one with her clients for 20 years and she noticed a pattern among them. Most of them also wanted...
Jul 15, 2022•29 min•Season 3Ep. 57
In this episode, the guest is Katie Brinkley from a boutique digital marketing agency based just outside Denver in Littleton, Colorado. In today’s saturated digital world, she takes a creative approach to make your brand stand out – and get results. Katie talks about where her favorite place to buy clothes is from a local apparel store, Ohana . Katie gives a background about her and what her background is and the things that she has done. Her expertise in social media and history as a post-game ...
Jul 12, 2022•41 min•Season 3Ep. 56
After every interview on the Girls Who Do Stuff, we do Rapid Fire with our guests. We ask them a bunch of questions and they respond with the first thing that pops into their head.
Jul 08, 2022•7 min•Season 3Ep. 55
In This Episode: Sarah is a big fan of reality dating shows, she is a fan of relationships, that's why she spent so much time as a couples therapist. So she was very intrigued when she saw Christian Lee Cones on the show " The Courtship " which is like Bridgerton meets the Bachelor. The Courtships' IMBD description is "Bringing true romance back, this Regency-style series will enable a group of eligible suitors to win the heart of the Heroine. Carriage rides, handwritten letters, this is a time-...
Jul 05, 2022•50 min•Season 3Ep. 53
After every interview on the Girls Who Do Stuff, we do Rapid Fire with our guests. We ask them a bunch of questions and they respond with the first thing that pops into their head.
Jul 01, 2022•12 min•Season 3Ep. 52
In This Episode: Brandon's approach is sustainable, he believes your diet should be the way you eat and not a fad diet filled with restrictions. With so much conflicting information about what to eat, it isn’t easy to find reliable science-based strategies that work for a lifetime. Learn the sustainable way to approach food, nutrition, and lifestyle changes. The yo-yo diets stop here. In the new Fire Within App, now available on Apple and Android , there are six weeks weight training, body weigh...
Jun 28, 2022•41 min•Season 3Ep. 48
In This Episode: We talked about the Hillsong documentary (Hillsong Exposed), which explained the manipulations of the church, and how the trauma of being in a manipulated church can impact a persons life. We talk with Drew Barker who is currently serving in a church in Garner, North Carolina and spent his entire life in ministry in one way or another. Now he has over a decade of ministry experience, stretching from campus pastor to lead pastor to worship minister, guest, experience all across t...
Jun 21, 2022•57 min•Season 3Ep. 47
After every interview on the Girls Who Do Stuff, we do Rapid Fire with our guests. We ask them a bunch of questions and they respond with the first thing that pops into their head.
Jun 17, 2022•9 min•Season 3Ep. 51
In This Episode: Courtney was a teacher and feeling a bit burned out, and after making 4 or 5 charcuterie, she thought she should start a business! She took some pictures, started an Instagram , and said she was now serving the Triangle. Then it blew up! She quickly went from an idea to storefronts with 11 employees, and we talk about the messy middle. Right at the beginning of her new business, when it just started picking up... COVID hit. They did a Kickstarter campaign to get the commercial k...
Jun 14, 2022•39 min•Season 3Ep. 46
In This Episode: Keeping up with the Jones' and living the Pinterest-perfect life is exhausting. This issue brings the extreme parts of toxic masculinity and toxic femininity to the forefront. All extremes are dangerous and that's why we are talking about harmony. It starts with getting very clear about what you want. Also, it's okay to say "I've tried it, I didn't like it, and now I want to try something else. You have to know yourself first. Give yourself grace for outlier experiences. There m...
Jun 07, 2022•52 min•Season 3Ep. 45
After every interview on the Girls Who Do Stuff, we do Rapid Fire with our guests. We ask them a bunch of questions and they respond with the first thing that pops into their head.
Jun 03, 2022•9 min•Season 3Ep. 50
In This Episode: Today we talk with Janie Dickens who is the founder and CEO of Healing Green Farms . A seed-to-bottle CBD company. Janie’s background is in education and consulting for children with special needs. Janie was introduced to CBD products years ago while searching for an alternative to prescription medication for her young daughter’s anxiety. In her work with special needs children, she has seen the potential of the product for helping in a variety of contexts. Because she has alway...
May 31, 2022•47 min•Season 3Ep. 44
After every interview on the Girls Who Do Stuff, we do Rapid Fire with our guests. We ask them a bunch of questions and they respond with the first thing that pops into their head.
May 27, 2022•14 min•Season 3Ep. 49
In This Episode: Mark McNally, originally from Belfast, now a local business owner/entreprenuer. Mark's always had a bend toward inventing things. Looking for ways to solve problems and make life easier. They moved from Belfast to America with two suitcases to fast forward until today he invented his own reusable plastic frame for HVAC filters, now he is a successful business owner. Mark unpacks his story of what it took to completely change his life in a classic American Dream story. We discuss...
May 24, 2022•37 min•Season 3Ep. 43
In This Episode: Most men do not have a safe place. So who do they talk about their stuff with? Sadly, no one. We talk about why that is. What are men most afraid of? Vulnerability. Are women attracted to strength and confidence? Do men feel like vulnerability is a lack of confidence. We talk about how the last generation modeled manhood for this generation. We discuss meditation and how it was an awakening for some of the men in the group. The men share their perspectives on ego and pride as a ...
May 17, 2022•1 hr 9 min•Season 3Ep. 42
In This Episode: Christina Marie Noel has spent the last eight years focused on understanding what it takes to build & grow mission-driven organizations. Christina has interviewed more than 50 world-changing leaders on how to design a life with a purpose for the Arc Benders storytelling project. She is a certified marketing consultant who owns a Certified B Corporation called Noel & Co .where she works with and amplifies other bad-a$$ mission-driven companies. We talk about what it is an...
May 10, 2022•44 min•Season 3Ep. 41
In This Episode: Tiffany has spent the past 7 years in the network marketing industry growing a multiple-six-figure business. And now she taking everything I've learned about creating a brand on social media and sharing it with the Girls Who Do Stuff. Tiffany explains what social selling is: it's an all-encompassing industry involving selling products or services on social media. We talk about social selling and the right and wrong ways to do it. Tiffany shares she believes the right way is thro...
May 03, 2022•46 min•Season 3Ep. 40
He went to UNC-Chapel Hill for his undergrad and did an internship with the Charlotte Hornets in their marketing department. He then fell in love with economic development and worked in downtown Durham for 12 years revitalizing downtown. He then decided to try his hand at modeling. He posted every day to his Instagram and the things that got the most likes were him in a three-piece suit. So he gained thousands of followers and signed some deals as an influencer. Matthew shares that this is a tou...
Apr 29, 2022•38 min•Season 3Ep. 37
