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Laura Ligos and Joy talk about: diet culture rage over the holidays and how to manage your social media feed, how nutrition affects hormones and what you can do about it, Crossfit Health and the problem with nutrition certificate courses, and major influencers who sell diet programs. Laura’s new BOOK!! NEWSLETTER SIGNUP HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!...
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Licensed therapists Joy Parrish, LPC and Audrey Steffano, MSW, LICSW talk about the different levels of care when treating eating disorders, what it means to work with a “challenge” or “fear” food, and how to habituate yourself to a food if you’ve dealt with years of restriction. NEDA Evelyn Tribole Book HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!...
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Welcome back Dr. Joy Gero to the show! Joy and Joy talk about the fitness culture and how it influences our daily lives and beliefs, whether we are aware of it or not! Influencers and fitness feeds that are more intersectional:@mastersfitnesscollective@ladybug_11@ucanrow2@thebeautifulproject@maddy.nourishandlift@coachrtb@thatdoc.marcia@justicerow@mwattsfitness@rowingincolor@adelejackson26@riserecoverlive@trackfu@wheelwod@claire_barbellmedicine@iamchrissyking@worlds_strongestgay@elisesbodyshop@ou...
Postpartum online support groups Fourth Trimester Foundations HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!...
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Joy and Sandy talk about manifesting and how we can bring more intention to our daily lives. SPONSOR HELLO NED DISCOUNT CODE JOY
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Molly Bahr Counseling Instagram: @mollybcounseling Evelyn Tribole Intuitive Eating National Eating Disorders Association HAIRSTORY New Wash Discount code Joy10 Support the show: www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!...
We are joined by Laura Ligos the Sassy Dietitian to talk about her top 3 products and why “what I ate in a day” posts are so troublesome. Support the show: www.doubleunderwonder.com discount code JOY HAIRSTORY New Wash Discount code Joy10 SUBSCRIBE and Rate our show!
www.girlsgonewodpodcast.com www.beabondgrrl.com Jason Isbell Loss during 2020 and how we all cope with grief differently. Support the show: www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!...
It’s been awhile but we’re back to talk health, wellness, and fitness. Subscribe and share with your friends! JK McLeod and Joy talk about motivation, definition of “fitness”, when you are NOT in a position to leave toxic relationships, and what JK never thought he would have accomplished in his lifetime. Double Under Wonder discount code JOY...
REMINDER! We’ve moved to joyandclaire.com Subscribe to THIS IS JOY & CLAIRE wherever you listen to podcasts Thank you for your support!!! Joy & Claire
REMINDER! We’ve moved to joyandclaire.com Subscribe to THIS IS JOY & CLAIRE wherever you listen to podcasts Thank you for your support!!! Joy & Claire
Have you heard the news? We’re changing our podcast name! Listen to this episode for all the details and learn how to follow us on the new feed, This is Joy & Claire. It feels bittersweet to record our last episode for GGW but we are so excited for what’s ahead! Sponsors: NED and SUPERFAT discount codes GGW Please leave us a review! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! GirlsGoneWOD@gmai...
We’re so close to moving the podcast over to THIS IS JOY & CLAIRE! Stay tuned for updates on our social media accounts. This week Joy talks about a recent yoga class she attended and why she’s trying out Class Pass. Did you know the holidays are here? Yeah, Joy’s been talking about it since October hoping it would lessen the SAD blow. Claire discusses an article about spiritual gaslighting, which leads to a talk about sitting with hard times. We wrap up with listener Q&A, and Claire brin...
We talk more about the Rage Spiral episode and review some of our listener reactions. Rage is productive, y’all! We discuss the recent Peloton commercial controversy (but really, was it that big of a deal?), and Joy gives a review of The Game Changers documentary. We’re taking advice for 2020 resolution ideas and might need you to be our accountabilibuddies. Sponsors: NED and SUPERFAT discount codes GGW Please leave us a review! We love hearing your feedback and want to make this show the best i...
We hit a breaking point this week and throw all of our feelings in to this episode. But first, Claire reviews her birthday dinner and shares an odd experience at the community table. Then we dive in to an email that started this dumpster fire of emotions. Finally, the podcast is changing and we’re here to walk you through it. Episode sponsored by BLUBLOX and Comrad Socks discount codes GGW. Support female podcasters, support our great sponsors! Please leave us a review! We love hearing your feed...
So many things to celebrate this week! Claire’s birthday! The release of the Claire Chestee! We talk about our dream birthday scenarios, what we’re currently watching on TV, and our holiday traditions. This week we are super grateful for YOU, GGW family. Happy Thanksgiving, let’s eat!! Episode sponsored by NED , Comrad Socks , and SUPERFAT discount codes GGW. Support female podcasters, support our great sponsors! Please leave us a review! We love hearing your feedback and want to make this show ...
Sourdough starters, would-you-rathers, TDC talk, and a life update. This week we’re giving you all the goods! And hold onto your hats, because it’s all J&C from here on out in 2019. Excited? Us too! Episode sponsored by BLUBLOX , Comrad Socks , and SUPERFAT discount codes GGW. Support female podcasters, support our great sponsors! Please leave us a review! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re ...
This week we welcome back Dr. Shakha from Coast Pediatrics. You may remember her interview with husband Dr. Scott Gillin when they talked about creating the Warrior Clinc! We wanted to have Dr. Shakha back because we received a lot of questions from listeners specific to children, health and wellness. Shakha talks about kids, diets, and what the heck should we be feeding our kids? It’s a great conversation even if you don’t have kids! Send this episode to your friends with kiddos and get ready f...
Emily Schromm returns to the show and we have one of the BEST conversations in GGW podcast history! Emily is an extraordinary human, and we’re so lucky to call her a friend. We catch up with Emily in the House of POD studios in Denver, Colorado and talk about reality TV, the world of social media and attention, the importance of sleep and self-care, and how we find our true inner voice admist the chaos of life today. Just a casual convo to save the world! Stay tuned for the second half of this c...
Happy Halloween! We hope you’re dressing up your pets and children and eating all the candy. Don’t be that neighbor who hands out toothbrushes. This week we talk about our Halloween trick-or-treating experiences, why Joy is obsessed with buying a crimper right now and more importantly why doesn’t she already own one??? We talk about the Open announcements (eye roll, double eye roll) and vent about missing TDC in Versace. Joy talks about how she stays (mostly) injury free with a consistent workou...
It’s a fireside chat in Whistler! Claire, Joy and Alyssa Royse had a slumber party podcast in our hotel room during our wonderful trip to Whistler. We get deep and talk about Crossfit, wealth, personal decisions around having “enough” and all sorts of talk about comparison. We’re really just trying to solve the ultimate question: how can we be better humans? We go deep on this episode and it feels necessary and therapeutic. Alyssa’s Glamour article Please leave us a review! We love hearing your ...
This week we talk about our trip to Whistler and how we loved spending time with the amazing Crossfit affiliate community. Oh, and how we saw TDC but played it cool because, you know, now it’s a thing. We talk about Claire’s new Crossfit gym in Boulder and how it feels getting back in to a consistent workout schedule. Last but not least it’s our favorite, listener Q&A! Please leave us a review! We love hearing your feedback and want to make this show the best it can be for YOU, amazing liste...
