Stop Being a Yes (Wo)Man (Practicing Patience and Getting Comfortable Saying No)
Jul 30, 2024•38 min
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Episode description
In this episode, Nicole talks about the importance of practicing patience, avoiding comparison, no longer people-pleasing, and getting comfortable saying "No". She discusses how patience can lead to greater self-awareness and the negative effects of comparing oneself to others. She also dives into navigating feelings of guilt, prioritizing self-care, and honoring oneself.
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