Sis. When I tell you God’s timing is perfect ?! Baby, I couldn’t have planned this if I tried ! In this special episode of the Girl Stop Playin Podcast , I’m sharing the divine surprise that rocked my world — your girl is pregnant and having a baby for her 40th birthday ! 😭💗👶🏽 Yep, a little Libra just like me, and I’m still in awe of how it all came together. I know so many of y’all are out here praying for your next chapter — whether that’s love, marriage, motherhood, or all three — and I w...
Jun 23, 2025•16 min
Sis… if you’ve been feeling a little lost in the sauce lately — bills piling up, goals collecting dust, and your “why” feeling more like a “meh” — this episode is your divine wake-up call! 🙌🏾 In this quick but powerful chat, Koereyelle reminds us that without vision, we’re just vibin’ in circles. Inspired by Coco Gauff’s manifestation magic and her French Open win, this is your sign to get serious about what you really want. Not what your mama wants. Not what looks good on IG. What YOU want. F...
Jun 10, 2025•8 min
In this unfiltered episode of Girl Stop Playin, I’m pulling back the curtain and keeping it all the way 💯 with y’all. I’m talkin’ about the hard truths, the heartfelt moments, and the not-so-pretty parts of this purpose-driven journey. If you’ve been feeling stuck, stressed, or straight up over it, this one’s for you. Whether you’re dealing with financial pressure , struggling with imposter syndrome , or trying to stay grounded in your healing journey , I’m here to remind you: you are not alone...
Jun 05, 2025•32 min
Sis… this one right here is not just a podcast, it’s a healing session . In this soul-stirring part two with the divine LaTonia Taylor, we went full Aunty Realness Mode . I hosted an “Ask Aunty” convo for the ladies who came to our Well-Kept Woman event and babyyyy —the spirit came through! 🕊️ We’re talkin’ the kind of wisdom you wish somebody had whispered in your ear years ago . LaTonia breaks down perimenopause, menopause, and why so many of us feel blindsided—because ain’t nobody talkin’ ab...
May 12, 2025•41 min
🔥 In this transformational episode of the Girl Stop Playin Podcast , your favorite homegirl Koereyelle sits down with the one and only Rev. Dr. LaTonia Taylor , aka the Juicy Spirit Mama — a feminine leadership powerhouse, spiritual coach, and priestess of purpose, pleasure, passion & profit. We’re diving deep into the healing work behind the glow-up — talking shadow work, rites of passage, feminine embodiment, and what it really means to "drop into your feminine." 👑✨ If you’ve ever felt l...
May 12, 2025•42 min
Hey Girl Hey! It’s your favorite homegirl, Koereyelle, back with another dose of real talk you didn’t even know you needed! This week, we’re diving DEEP into why you gotta STOP playing with yourself... so these men stop thinking they can play with you too! Go ahead, do your friends a favor and share this episode in your group chat📲 Inspired by a little 90s classic ("Boomerang," anybody?!) and this wild clip from the "Dear Future Wifey" podcast, I’m breaking down why doubling back to old mistake...
May 05, 2025•43 min
Hey girl hey! 👋🏾 It’s your favorite homegirl Koereyelle, and this episode of the Girl Stop Playin podcast is your divine reminder that you are just one decision away from a whole new life. 🙌🏾 I’m sharing my journey to becoming a licensed Georgia realtor (yaaay me! 🥂) and how I finally stopped letting fear call the shots. This episode is packed with encouragement to get out of your own way and start showing up for the life you say you want. We’re talking about setting value-based goals, stay...
Apr 25, 2025•18 min
In this episode of Girl Stop Playin’ , I’m choppin’ it up with the mortgage money girl herself — Ninekema Turenne , a powerhouse loan officer who’s on a mission to help more of us build wealth through real estate. Whether you’re single, boo’d up, or somewhere in between, this convo is your sign to stop sleeping on homeownership and start securing the keys to your financial future. We’re talking: What it really takes to get mortgage-ready (hint: it ain’t perfect credit) How to buy a home before t...
Apr 15, 2025•31 min
Hey girl hey! 💚 We've spent plenty of time talking about the red flags (and if you missed that episode, baby—go run it back!). But today? We’re flipping the script and focusing on the green flags—the divine signs that let you know you're on the path to a healthy , whole , and happy relationship. In this heartfelt solo episode, I’m sharing the real-life green flags that showed me my man was the one —not just because he’s fine (and he is, okay!), but because he’s consistent, emotionally intellige...
Apr 11, 2025•35 min
Girl, let’s keep it all the way real ! In this episode of Girl, Stop Playin , I’m breaking down the relationship red flags we love to overlook — from love bombing , gaslighting , and emotional unavailability , to the subtle signs we sometimes romanticize in toxic relationships. Whether you’re dating with intention , navigating a situationship , or healing from a toxic ex , this episode will help you stop second-guessing your intuition and start calling it what it is: your God instinct. I’m shari...
Apr 04, 2025•42 min
Sis, you already know what time it is! In this episode of Girl Stop Playin, we’re getting REAL about love, marriage, and the red flags we tend to ignore with my girl, Winter Harris —author, media maven, and reality TV star from Love & Marriage DC ! 💍✨ We’re diving DEEP into her personal journey through two divorces , the lessons she learned the hard way, and why women’s intuition is our greatest superpower . If you've ever questioned whether you're settling, ignored those nagging doubts, or...
Mar 25, 2025•50 min
Hey girl, hey! 💁🏽♀️ You already know we don’t just talk about it over here—we BE about it. And today, I need you to lean in close because this episode is the confirmation you’ve been waiting for! 🙌🏾 We’re diving deep into why it’s so important to PRAY before you start PLANNING . Because let’s be real—how many times have you set goals, made vision boards, and planned out your whole life, only to hit a brick wall? Sis, sometimes we be out here doing the most without ever checking in with THE ...
Mar 18, 2025•17 min
"Sometimes God removes your seat at the table ‘cause they was serving poison!" Whew, baby! Listen—this episode is a word for anybody who’s ever felt played, betrayed, or confused about why certain doors didn’t open. I’m sharing a real-life lesson on how God’s rejection is really His protection, why we gotta stop trying to hold on to folks who ain’t for us, and how to trust that what’s meant for you will never miss you. ‘Cause when that season is up, baby, it’s UP ! So if you been in your feeling...
Mar 04, 2025•7 min
Y’all, we made it to EPISODE 200 —and I’m just over here feeling blessed, honored, and grateful !✨ Not only is Girl Stop Playin’ turning THREE this month, but next month marks 10 years since I first started podcasting! Whew, God is good!🥹 In this special episode, I’m sharing a word that hit me deep: How do you know where you're going without God's guidance? If you've been feeling lost, frustrated, or unsure about your next move, THIS is the reminder you need to tap in, stop playing, and start l...
Feb 28, 2025•16 min
Sis, let’s talk about it—when was the last time you really sat down and asked yourself, What am I working for? Who am I giving my time to? And is it really worth it? In this episode, I’m diving deeper into priorities—how easily we get caught up in overworking, overspending, and overextending ourselves for things (and people) that, in the grand scheme of life, just don’t matter. After my husband's heart attack, I had to get real about what truly deserves my energy. And let me tell you, some of th...
Feb 21, 2025•17 min
Sis, let’s talk about it—sometimes life will humble you real quick and force you to rethink EVERYTHING. After my husband’s heart attack, I couldn’t ignore the signs any longer. We had to get real about our priorities, because what is all this hard work for if it’s costing you your health? In this episode, I’m sharing the tough conversations, the bold decisions, and the mindset shifts that came from this wake-up call. From pulling my son out of school to questioning whether we even need this big ...
Feb 17, 2025•8 min
Sis, can y’all believe we’re creeping up on 200 episodes?! And what better time to make this pivot? If you missed last week’s episode, go run it back, because I shared how God has been tugging on my spirit to go deeper—beyond the fluff, beyond the guests, and straight to the mission. This week, I’m getting real about one of the most life-altering moments I’ve ever faced—my husband's heart attack. This experience shook me to my core, but it also brought a new level of clarity, revealing WHO my pe...
Feb 14, 2025•26 min
Sis, this one is personal. In today’s episode, I’m pulling back the curtain and sharing a life-changing moment that rocked my world, tested my faith, and reminded me just how "War-Ready" I need to be for the people I love. After the year I had, I realized that being a wife, a mother, and a woman of faith means being ready to step up at any moment. This isn’t just a catch-up—it’s a testimony of God’s grace, a lesson in alignment, and a reminder that when life calls, you better be ready to drive. ...
Feb 09, 2025•18 min
Sis, it’s time to rethink how we’re setting up the next generation for success. In this episode of Girl Stop Playin , I’m diving into my early homeschool journey, and let me tell you—y’all have questions! While I’m no expert just yet, I found someone who is. I brought on Nicole P. Doyle, a homeschooling veteran and community leader, to share her wisdom, her lessons, and her experience raising and homeschooling four amazing kids (three of whom are now college-bound or graduates—hello, receipts!)....
Jan 27, 2025•35 min
On this episode of Girl Stop Playin’. I had the absolute pleasure of sitting down with Dr. Pam, who’s done some serious work on a topic that many of us can relate to, whether we want to admit it or not—the “mother wound.” Now listen, I’ve shared bits of my own journey with my momma, and let me tell you, this conversation hit different. Dr. Pam breaks down how the dynamics between mothers and daughters can shape us in ways we may not even realize until we grow up and start navigating life on our ...
Jan 26, 2025•1 hr 2 min
Today, I have the pleasure of chatting with the incredible Dana Frank! Dana is the general managing partner of her family’s company, Frank Family Properties, and has spent the last 25 years expanding their real estate investments across Washington state and Arizona. Under her leadership, the company has been featured in the Seattle Times and celebrated for its achievements in property management. In this episode, Dana and I dive deep into the dynamics of running a family business, the importance...
Jan 19, 2025•34 min
On this episode of Girl Stop Playin, you get to meet the resilient and inspiring Kristin Biggs. Kristin shares her heart-wrenching journey of overcoming unimaginable losses, including the murders of her husband and son. Despite these tragedies, Kristin has channeled her grief into a powerful mission to help others through her book, "Release & Unleash Grief," and her nonprofit organization. She discusses the importance of self-love, resilience, and finding purpose amid pain. This episode is a...
Jan 12, 2025•34 min
On this episode of Girl Stop Playin’, I got to sit down with the beautiful Crystal Shae Raw, and let me tell y’all, it was a whole vibe! We’re diving into something a little different today—how what you put into your body directly impacts your life, your energy, and the work you do. I know we always talk about chasing those coins, but sis, you can't show up as your best self if you’re not fueling your body the right way! Crystal came through with all the gems on health, wellness, and how taking ...
Jan 05, 2025•34 min
In this episode of Girl Stop Playin' , I’m sitting down with my girl, Nurse Coach Ashley Smith, to have a real, raw conversation about what it truly means to take control of our health and wellness. Ashley’s been a nurse for over 15 years, but she’s not your average nurse—she’s all about that holistic lifestyle and empowering Black women to live their best, healthiest lives outside of the traditional medical system. We’re breaking down the myths, exposing the truth, and getting into the six pill...
Dec 29, 2024•38 min
Today, we’re diving into a conversation that’s gonna get a little *canna-curious*! I’m joined by the incredible Dr. Demetria Bates, a nurse practitioner who’s making waves in the cannabis world. If you’ve ever been curious about cannabis or felt like you’re stuck in the “canna-closet,” this episode is for you. Dr. Bates shares her journey from traditional medicine to becoming a certified cannabis educator. We’re talking all about how cannabis can be a natural alternative to those prescription me...
Dec 22, 2024•31 min
Today, we have an incredible guest joining us, my girl Nia Renee! She’s not just a powerhouse; she’s the creator of “How to Love a Battered Woman,” a relationship coach, motivational speaker, author, and so much more. Now, y’all already know I love to start things off by letting my guests properly introduce themselves, so we can make sure we’re putting some respect on her name! Nia opens up about her journey, sharing how she turned her pain into purpose. She talks about her traumatic childhood, ...
Dec 15, 2024•46 min
In this episode, Rosalee shares her journey from banking to becoming a professional nanny and doula. She explains how her passion for caregiving, stemming from her childhood and teenage motherhood, led her to this fulfilling career. Rosalee discusses the misconceptions about nannying and the significant impact a skilled nanny can have on a family's life. We delve into the critical role of postpartum doulas and the difference they make for new mothers, especially in the African-American community...
Dec 08, 2024•28 min
This week, I'm sitting down with the incredible Courtney Smith, a former stay-at-home mom who turned her kitchen creations into a multi-million-dollar business! Courtney is the founder and CEO of Cristina's Curls, an organic hair and skincare line for children, inspired by her own daughter's battle with cradle cap and eczema. In this episode, Courtney takes us through her journey from whipping up natural remedies in her kitchen to running a full-blown business with a dedicated team. We dive deep...
Dec 01, 2024•37 min
On this episode of Girl Stop Playin' , I'm sitting down with licensed marriage and family therapist, Melissa Dumaz, to dig deep into the real work of healing and self-care. Melissa is not only an expert in EMDR therapy—a powerful tool for overcoming trauma—but she's also a holistic healing coach who's all about helping women prioritize their well-being without sacrificing their ambition. We’re talking about everything from recognizing trauma responses in our everyday behavior to the challenges o...
Nov 24, 2024•48 min
Today, we're talking about something that's often misunderstood but so critical to our well-being—endometriosis. I'm bringing on the powerhouse, Dr. L.J., the holistic hormone expert who's all about helping us understand our bodies better. Dr. L.J. shares her personal journey of battling endometriosis for 16 years before finally getting a proper diagnosis. Sis, it's not just about painful periods—it's chronic, systemic inflammation that affects your entire body. We dive into why black women are ...
Nov 17, 2024•52 min
