FEELING STUCK? LOST? OVERWHELMED BY CHANGE? TRANSFORM YOUR LIFE WITH ATENA SADEGH. - podcast episode cover

FEELING STUCK? LOST? OVERWHELMED BY CHANGE? TRANSFORM YOUR LIFE WITH ATENA SADEGH.

Dec 21, 202033 minSeason 1Ep. 42
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Episode description

EP. 42 Let’s reform your identities and beliefs with REST and some breathing. Relax. You got this. This week, I speak to transformational coach Atena Sadegh (@prettyhappyhabits) about burn-outs, feeling trapped by guilt or feeling stuck in your life and overwhelmed by fear of change. Chill out with us. Strong people rest. Wise people rest. You need to rest.

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