The incredible, Dave Mackey, returns to the show to talk about his recent experience becoming an Official Leadman finisher (Leadville 100 MTB, Leadville 10k, Leadville 100 Trail Race) - an unbelievable achievement. This should be a fantastic episode.
Ely Gerbin is a Seattle ultrarunner that just completed The Cascade Crest 100 a year after having a very rough experience at his first 100 miler, IMTUF. This should be a great episode!
Rob Krar returns to the show to chat all about his epic crushing of the Leadville 100, one year after knee surgery. We chat about his recovery, mountain biking training and more. This is sure to be a good one!
Andy Pearson JUST finished the Bigfoot 200 a few hours ago and he's ready to join us on tonight's episode. He has some insane stories to share from one brutal adventure!
He's been training for over a year and this last weekend HE DID IT! GR Crew member, Bryan Sands, crushed the Skyline 50k in California! Let's catch up and learn about his experience.
We are joined by both Sally McRae and Yassine Diboun to recap their incredible experiences at the World's Toughest Foot Race, Badwater 135. With record temperatures, this one put everyone's skills to the test.
We are joined by photographer and ultrarunner, Howie Stern, to talk about his harrowing adventure finishing his 10th Hardrock 100 this past weekend. Can't wait to hear all about it!
Catra Corbett, ultrarunning superstar, will be joining us on the show tonight to chat about her recent adventure, the Muir Route Ramble, as well as how running saved her life. This should be a great episode!
What just happened?! After running and live-streaming the 100k 100k this past weekend, I think it's the perfect time to decompress, recap and relive some of the adventure with the amazing crew and a beer. Join us!
The one and only, Dean Karnazes, is joining us on today's show to chat all about his very difficult day along the Western States 100 course this year. It's going to be a doozy of a show!
Fresh off of her incredible win at the 2018 Western States 100, Courtney Dauwalter will be joining us on today's live show. Get those questions ready! BIG SHOW!
We are joined by the legendary, Karl Meltzer. With 40 100 mile victories, he's the winningest athlete at the distance and will be returning to The Western States 100 this year to attempt to set the masters course record! This will be a fun show!
HUGE show today! The Coconino Cowboy Crew is joining us on the show to chat all about the upcoming Western States 100 in less than 2 weeks. This should be an absolute blast! Jim Walmsley, Eric Senseman, Jared Hazen, Tim Freriks and Cody Reed?! Hell yes!
We are joined again by super-coaches, David & Megan Roche, to chat about overcoming some of the typical mental hurdles that we face or will face when approaching big goals. From doubt to anxiety, let's see if there's some solutions!
We're back with another installment of Viewer Mail and Inspiration - one of our favorite shows to do every so often! Time to get inspired!
We are joined by the awesome Coree Woltering as he preps for his first Western States 100 - here's a name you're going to want to remember. This kid has SPEED (and speedos)!
We are so excited to welcome back the always awesome, Chris DeNucci, to chat about his coming back from surgery to run the Quicksilver 50k (finishing 4th!) and training for Western States!
Gina and Steve Slaby will be joining us to chat about their huge unsupported FKT on the Issy Alps 100 adventure they took on this last weekend. It's one HELLUVA effort with over 33,000 ft of elevation gain!
Chris Mocko is always a wonderful guest, and this week we're excited to have him back on the show. He recently announced that he's been dealing with an eating disorder for a large part of his life - we'll be chatting with him about that as well as his upcoming running season. This should be a good one.
We are joined by the always awesome, Kaci Lickteig, to chat about her recent return to running/racing after a long injury recovery. This should be fun!
Keely Henninger joins us fresh off her recent Lake Sonoma 50 Miler win. She's a badass ultrarunner and this will surely be a fun show!
Dylan Bowman is one helluva ultrarunner. He recently complete the Fastest Known Time on the remote and insanely rugged, Lost Coast Trail. We get to sit down and relive the experience with the man himself, should be fun!
Big episode today with Guillaume Calmettes, Amelia Boone and Maggie Guterl, fresh off their recent experience at the 2018 Barkley Marathons. Oh, boy, this is a good one!
Sawna Guadarrama is a badass, SoCal runner who recently returned from the multi-day stage race, The Coastal Challenge, in Costa Rica. We can't wait to hear what the experience was like!
We are joined by the always awesome, Krissy Moehl, to chat about her race, The Chuckanut 50k, as well as her recent win at the GoaLiGong 160k! Should be a blast!
It's always a treat to have Jamil Coury join us - today we're going to talk all about his recent ramp up in training for The Barkley. Should be a fun time!
We are joined by ultrarunning legend, Ann Trason, to talk about the history and changes to our sport. We will also be celebrating reaching 200 episodes!
We are BACK with another one of our favorite episodes - Inspiration and Viewer Mail (as well as celebrating 100,000 subscribers on The Ginger Runner channel! WAHOO!)
It's been years, but guess who's finally joining us again on GRLive! Sally McRae has raced her ass off, worked through injury and trained incredibly hard to win at the Tarawera 100. We are honored to have her back to talk about her journey!
David Roche is always a wonderful guest, today dropping knowledge on injury prevention, smart recovery from when they happen, and returning to the sport we love. Join us!
