Getting Unstuck, 07/17/20, Ep. 15: "Sorry Sugar, We Have to Break Up." This one is personal. I talk about my addiction to food. My recovery from drugs and alcohol seemed like a piece of cake, no pun intended, compared to my addiction to food. What is addiction? We can break it down simply to a repeated choice. It's not until you get to a place of enough is enough, or feeling sick and tired of feeling sick and tired, that recovery can begin. I hope this episode helps someone out there. If you are...
Jul 17, 2020•9 min•Season 1Ep. 15
Getting Unstuck, 07/13/20, Ep. 14: "Are You Ready for The Invitation?" Today's topic is a poem called, The Invitation, by Oriah Mountain Dreamer. "It doesn't interest me what you do for a living, I want to know what you ache for, and if you dare to dream of meeting your heart's longing." That is the first line of the poem and it had a profound affect on me. . My co-host today is Margaret Harris, she is a licensed therapist in Waterford, Connecticut. Margaret and I discuss the deep and soulful me...
Jul 13, 2020•23 min•Season 1Ep. 14
Getting Unstuck, 6/15/20 Ep 13: "Is Your Body Talking to You?" In today's episode I talk with Elaine Jansen, who is a Massage Therapist, Reiki Practitioner, Hypnotherapist and Energy Worker. We talk about how our bodies talk to us and how our physical pain is almost always connected to an emotional pain. Elaine describes what a typical hypnotherapy session involves and discloses how she was once stuck until she began recognizing a pattern and that recognition got her unstuck! Edited by: Joe Fent...
Jun 15, 2020•27 min•Season 1Ep. 13
Getting Unstuck, 6/8/20, Ep 12: "The Sweet Spot of Alignment": Yoga and our bodies! Today's episode features the fabulous yoga teacher, Tobie Schuerfeld. We take a deep dive into yoga, our bodies, how yoga is a metaphor for life, and how breathing can get you unstuck. Who knew? What has yoga taught Tobie? Her answer is beautiful. I hope you enjoy listening to this as much as I enjoyed the conversation. Edited by Joe Fenton: instagram @felony_fenton Music by: Russ Linder russell_2486@yahoo.com In...
Jun 08, 2020•25 min•Season 1Ep. 12
Getting Unstuck, 6/3/20, Ep 11: "Life is Magic with Nancy Grigor" Sick and tired of feeling sick and tired? Nancy Grigor, Quantam Healing Hypnosis Technique (QHHT) Practitioner, talks about ways in which QHHT can move us beyound our physical and emotional aliments and the power the body has to heal itself. In addition, she talks about reading auras and the information your aura contains. Nancy is an amazing woman, filled with magic, with an enormous amount of love to give the world and is passio...
Jun 03, 2020•20 min•Season 1Ep. 11
Getting Unstuck, 5/27/20, Ep 10: "Is Forgiveness the Key to Happiness?" These are challengings times, no doubt. But, there could be one area of your life that is holding you back and you may not even realize it. It's forgivness, and I break it down here.
May 27, 2020•7 min•Season 1Ep. 10
Getting Unstuck, 5/22/220, EP 9 :"Picking the Brain of a Doctor, with Dr. Laura Futterman" I was so fortunate to be able to pick the brain of Dr. Laura Fudderman, ND (Natureopathic Doctor)! Cleanses, detoxes, flower essences, muscle testing and supplements for covid-19! It's all in this episode! Edited and produced by: Joe Fenton - instagram: @felony_fenton Music by: Russ Linder russell_2486@yahoo.com You can find Dr. Fudderman here: https://www.stamfordnaturalhealth.com/ Do you have a story for...
May 22, 2020•27 min•Season 1Ep. 9
Getting Unstuck, 5/19/20, Ep 8: "Two Therapists, One Mission" In this episode I talk with husband and wife, Caitlin Rose and Mike Egan. They are on a mission to help heal men and women from all walks of life. Caitlin tells a story of how she was lost and confused with her direction in life and asked the universe for help. As it turns out, a literal "sign" was hanging in a hallway and helped point her in the right direction! Mike spoke about how his faith in himself was restored when he began tru...
May 20, 2020•31 min•Season 1Ep. 8
I love talking with people who are an inspiration and Melissa Razowski is one of those people! She is the owner of Salon Mezzmerize, in North Haven, Connecticut. Although she is a fabulous hair stylist she's adding a unique twist to her service! She is dedicated to helping women cultivate a positive mindset and break through limiting beliefs! In today's discussion we talk about how she is passionate about helping her clients feel their best and tap into their potential! Melissa is a Neuro Linqui...
May 08, 2020•26 min•Season 1Ep. 7
Getting Unstuck, 5/1/20, EP 6 : "Everything is Energy!" Have you ever thought about going into the healing field? Are you curious about increasing your intuition? Are you in need of spiritual help? I have a conversation with Danielle Graham, Owner of Divine Clarity, and Teri Parish Michaud, Owner of Healing With Love Reiki, to discuss how they got into the healing field, what it take to become a healer, why everything is energy, and how to increase your intuitive abilities! They are also co-owne...
May 01, 2020•29 min•Season 1Ep. 6
Getting Unstuck, 4/28/20, Ep 5: "The Miracle of Anxiety, Depression and Recovery". I had the honor of interviewing, Cheryl Craig, a life long seeker of Truth and recovery. She tells us some personal things about her alcoholism, life in recovery, and how she deals with depression and anxiety. If you've been stuck because of addiction, depression, anxiety or fear, this interview will give you some key things to help you start feeling better. Edited by: Joe Fenton, instagram: @felony_fenton Music b...
Apr 28, 2020•18 min•Season 1Ep. 5
Getting Unstuck, 4/20/20, Ep 4: " What Does Intuition, Tarot and the Corona have to do with One Another?" In this episode I have the pleasure of sitting with Deb Hastings. Deb is the owner of Points of Light Resources, located in Guilford, Connecticut. She is an Intuitive, Tarot Reader, Auro Soma Colour Therapist, Integrative Life Coach and Map Maker! Deb and I discuss intuition (yes, everyone is intuitive), and what she sees as the three common areas where people get stuck. She's an amazing gue...
Apr 20, 2020•27 min•Season 1Ep. 4
Getting Unstuck, 4/10/20, Ep 3: Addiction: God Works through People and Chihuahua's: I had the pleasure of speaking to Tom Eshenfelder, Commercial Fisherman. He shares his story of drug abuse, heart ache and life after rehab. Although Tom talks about his drug abuse, you can listen to this episode and replace his drug of choice with yours. It doesn't matter what the substance is, drugs, sugar, sex, gambling, food, negative thought patterns, video games, tv, if it affects your life, it's an addict...
Apr 10, 2020•34 min•Season 1Ep. 3
Getting Unstuck, 4/5/20, EP 2: "How do I get through life...Self Talk" Today I talk with Scott Fenton, co-host of the podcast, House Rules. In this episode Scott talks about how he got unstuck, what Tom Brady's departure from the Patriots meant to him (his answer will surprise you), how self talk helps him get to the other side of his problems and how he changed his role in his family dynamic. Edited and Produced by: Joe Fenton Instagram: @felony_fenton Music by: Russ Linder russell_2486@yahoo.c...
Apr 05, 2020•24 min•Season 1Ep. 2
Getting Unstuck, 5/23/20, Ep 1: "Are You Sure You Wanna Get In my Head?" In this episode, I talk with Joe Fenton, Co-Host of the podcast, House Rules. Joe talks about how keeping things bottled up led to feeling stuck and overwhelmed. We talk about being stuck, addictions, opening up and truth telling. Our conversation reveals that life gets easier when you're willing to face your truth and get honest. Connect with Getting Unstuck on instagram @essie54 House Rules Podcast: https://anchor.fm/hous...
Mar 23, 2020•17 min•Season 1Ep. 1
