What Is Impostor Syndrome?

This week, Co-founder of the Impostor Syndrome Institute, Dr. Valerie Young joins Abby in the classroom for a lesson on Impostor Syndrome. Dr. Valerie provides insight on how to identify if you're experiencing symptoms of impostor syndrome. She also examines the difference between "humble realists" and impostors and why people often conflate the two. Later, Dr. Valerie and Abby discuss the origins of impostor syndrome and the various types of "impostors." Keep up with Abby after class on Twitter: @AbbyHornacek Learn more about your ad choices. Visit podcastchoices.com/adchoices