The Real Keys on How to Prevent Holiday Weight Gain
Oct 27, 2018•40 min
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Episode description
Peak performance trainer, Thomas Jusayan, helps to prepare us for the holiday season to not over eat, over drink or totally blow all the progress we have made in our goals to a better life. Peak Performance Trainer from the website:
https://peakperformnutrition.com/
Be sure to follow, like and subscribe to Ann Beal's social media pages.
https://www.facebook.com/annbealgettingbetter/
https://www.facebook.com/livingwellwithannbeal/
https://twitter.com/ablivingwell
https://www.instagram.com/annbeal/
https://www.youtube.com/annbeal
Visit Ann Beal's websites at:
https://www.gettingbettershow.com/
https://www.lifesolutionscoachingandcounseling.com/
https://peakperformnutrition.com/
Be sure to follow, like and subscribe to Ann Beal's social media pages.
https://www.facebook.com/annbealgettingbetter/
https://www.facebook.com/livingwellwithannbeal/
https://twitter.com/ablivingwell
https://www.instagram.com/annbeal/
https://www.youtube.com/annbeal
Visit Ann Beal's websites at:
https://www.gettingbettershow.com/
https://www.lifesolutionscoachingandcounseling.com/
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