It doesn't matter what kind of father relationship (wonderful, awkward, estranged or deceased,) we will help you make this coming Father's Day a more pleasant and rewarding day. Be sure to follow, like and subscribe to Ann Beal's social media pages. https://www.facebook.com/annbealgettingbetter/ https://www.facebook.com/livingwellwithannbeal/ https://twitter.com/ablivingwell https://www.instagram.com/annbeal/ https://www.youtube.com/annbeal Visit Ann Beal's websites at: https://www.gettingbetter...
Jun 14, 2020•42 min
How do you prevent being alone from turning into feeling lonely? Science tells us, and so do our listeners, that the key to sparking happiness is reaching for small things that create a flood of feel-good chemicals in your body. There are actions you can take quickly to trigger happiness, bring back pleasant memories or make you smile. They are tried and true, sure-fire ways that have been proven to release endorphins and dopamine to kickstart happiness. Here is your kickstarting happiness check...
May 30, 2020•52 min
Coping with Anger Well in this Crazy Coronavirus time.: 13 Things Mentally Strong People Don't Do: Anger reality: Many of our listeners are upset and generally it comes down to this: When did it go from "We all need to sheltering-in-place to Flatten The Curve" to "staying in place until we Find A Cure." And reopening seems to be all along political lines instead of science. And who's science is it? Even that seems politically divided. How can science become a political tool? In this times we nee...
May 16, 2020•42 min
Truth: The lockdown is weakening our immune system and making everyone more vulnerable to sickness. Frontline doctors in California who administered 5000 Coronavirus tests want to reopen, saying Covid-19 is similar to the flu and cite their data. Be sure to follow, like and subscribe to Ann Beal's social media pages. https://www.facebook.com/annbealgettingbetter/ https://www.facebook.com/livingwellwithannbeal/ https://twitter.com/ablivingwell https://www.instagram.com/annbeal/ https://www.youtub...
May 02, 2020•44 min
Hiking, getting outdoors or living close to nature and spending time outside has significant and wide-ranging health benefits -- according to new research. A new report reveals that exposure to greenspace reduces the risk of type II diabetes, cardiovascular disease, premature death, preterm birth, stress, and high blood pressure. Like brisk walking, hiking is a good way to improve your cardiovascular fitness, particularly if your route includes some hills, which will force your heart to work har...
Apr 25, 2020•42 min
Happy Easter! Today we have Paul Harvey on Jesus, Humility with Dr. Jim Slaughter and changing your negative talk and false beliefs to enable you to live a life of freedom. Be sure to follow, like and subscribe to Ann Beal's social media pages. https://www.facebook.com/annbealgettingbetter/ https://www.facebook.com/livingwellwithannbeal/ https://twitter.com/ablivingwell https://www.instagram.com/annbeal/ https://www.youtube.com/annbeal Visit Ann Beal's websites at: https://www.gettingbettershow....
Apr 20, 2020•41 min
Ann & Jim chat with Phil Villapiano, one of the greatest defensive linebackers of all time, about why we need sports to stay healthy, mentally and physically and why these professional teams need to start playing again. Phil has always had a hard-hitting approach and committed attitude in football, in business and in life. “When you play for the Raiders, you play to win and you play tough. It’s not something the coaches teach or talk about. It’s just there, like in the air. It’s an attitude ...
Apr 18, 2020•42 min
Easter: flowers, resurrection, new life. Spring means the coming back to life of plants and trees that have been dormant for winter, as well as the birth of new life in the animal world. Given the symbolism of new life and rebirth, it was only natural to celebrate the resurrection of Jesus at this time of the year. Marilyn Dennehey joins us to share all about beautiful flowers and how to easily plant them all around you this week to celebrate Jesus coming back alive and us as a country. Be sure ...
Apr 11, 2020•41 min
Get Outside. Plant flowers or start a garden. You will be glad you did. Ron Neitzel, The Green Wizard and the gang shows how gardening can help you feel happier, healthier and more confident. It reduces stress and anxiety – It holds people’s attention and fascination – even MDs are now buying into the fact that gardening brings therapeutic benefits.” Be sure to follow, like and subscribe to Ann Beal's social media pages. https://www.facebook.com/annbealgettingbetter/ https://www.facebook.com/liv...
Apr 04, 2020•42 min
Health and How To stay Well in the Middle of Chaos. Monica is wife to Jim (30 yrs in June) and mom of 9. Owner of - Organic Food Co-op Buyer's Clubs - www.yourhealthsource.org Be sure to follow, like and subscribe to Ann Beal's social media pages. https://www.facebook.com/annbealgettingbetter/ https://www.facebook.com/livingwellwithannbeal/ https://twitter.com/ablivingwell https://www.instagram.com/annbeal/ https://www.youtube.com/annbeal Visit Ann Beal's websites at: https://www.gettingbettersh...
Mar 21, 2020•42 min
Ann and Jim chat with I Still Believe film producer, Kevin Downes, on the story behind the film, I Still Believe, what it was like working with Gary Sinise, KJ Apa & Britt Robertson, and how Jeremy Camp reacted to the movie the first time he saw it. He also shares about acting in the movie, "Courageous" and producing the movie "I Can Only Imagine" with The Erwin Brothers. Be sure to follow, like and subscribe to Ann Beal's social media pages. https://www.facebook.com/annbealgettingbetter/ ht...
Mar 14, 2020•42 min
The show starts off with an interview with A biomedical research pioneer, Dr. Joel D. Wallach who has spent more than 40 years in the field of Veterinary Medicine, observing and researching the effects of individual nutrients on animal health, before becoming a Naturopathic Physician in 1982. Today, Dr. Wallach is renowned for his groundbreaking research on the health benefits of selenium and other minerals. He currently dedicates his time to lecturing throughout the world on the therapeutic ben...
Mar 08, 2020•42 min
Dr. Joel Wallach,B.S.,DVM, N.D., World Renowned Nobel Prize Nominee & United Nations Headquarters recipient of the Lifetime Achievement Award, Natural Medicine and Philanthropy: It's Not What You Eat That Kills You, It's What You Don't Eat." I did not know I was going to get to interview Dr. Wallach, but brought my equipment just in case. As I was getting coffee he stated he had some time, right then, so I ran out to the car and grabbed my equipment. Not the best video and sound, but I feel ...
Mar 02, 2020•39 min
How to prepare for Valentine's Day so you're marriage is not just surviving but thriving! Here we are at that time of year again—romance is in the air, Valentine’s Day gifts and cards are all over stores and the online world is buzzing with search queries by nervous boyfriends, girlfriends, husbands and wives looking to find the right way to show their significant other how much they care about them. No matter how much love they feel inside, some people just aren’t that romantic and don’t know h...
Feb 08, 2020•42 min
We welcome back award winning investigative filmmaker Timothy Mahoney on his new film where he matches the biblical record and archeology. This Bible-affirming investigation is so large that two films were required. It's one of the greatest miracles in the Bible; Moses and the Israelites trapped at the sea by Pharaoh's army when God miraculously parts the waters, rescuing the Israelites and destroying Pharaoh and his chariots. But is there any evidence that it really happened and if so, where? T...
Feb 01, 2020•42 min
What you need to do right now to guarantee a great yard and garden this Spring! Ron Neitzel, The Green Wizard, is back to guide you to perfection in lawn care and gardening. Be sure to follow, like and subscribe to Ann Beal's social media pages. https://www.facebook.com/annbealgettingbetter/ https://www.facebook.com/livingwellwithannbeal/ https://twitter.com/ablivingwell https://www.instagram.com/annbeal/ https://www.youtube.com/annbeal Visit Ann Beal's websites at: https://www.gettingbettershow...
Jan 25, 2020•42 min
We welcome back award winning investigative filmmaker Timothy Mahoney on his new film where he matches the biblical record and archeology. This Bible-affirming investigation is so large that two films were required. It's one of the greatest miracles in the Bible; Moses and the Israelites trapped at the sea by Pharaoh's army when God miraculously parts the waters, rescuing the Israelites and destroying Pharaoh and his chariots. But is there any evidence that it really happened and if so, where? T...
Jan 18, 2020•44 min
The "new year, new me" resolution is often easier said than done. However, you don't have to be stuck just talking the talk this year. To really put your words into action in 2020, give yourself a much needed boost of self-esteem. These self-esteem raising tips can teach you how to be more confident, and truly make this year one where you're a new, more confident, more happier you. Be sure to follow, like and subscribe to Ann Beal's social media pages. https://www.facebook.com/annbealgettingbett...
Jan 11, 2020•44 min
Ann interviews, Peter Fretheim, the head of City Ministries-Gidan Bege at SIM International in Nigeria. Three of our family members have worked with this charity in Jos, Nigeria. Give, give, give! A great story of an incredible family. The best place to give to make the greatest impact. Yes, it is tax-deductible. Give to a great cause, especially before the end of the year for taxes. City Ministries - Gidan Bege. You can donate online by following this link: https://checkout.simusa.org/give?DSG=...
Dec 24, 2019•42 min
I love the Christmas season and all that it represents. But I think most of us find it’s pretty easy to get caught up in the hustle and bustle of shopping and parties, school events, and all those other obligations that can rob us of the true meaning of Christmas which is celebrating the birth of Jesus Christ. So, here’s our Christmas gift to you! We’re featuring a new message. Sit back, relax, and enjoy these reflections on the true meaning of the holiday season. Be sure to follow, like and sub...
Dec 14, 2019•42 min
Essential oils for a healthier Christmas sharing recipes for Christmas air fresheners, bath oils, homemade soap, scented pine cones and more. Eric has been a firefighter for 40 years and enjoys teaching men the importance of the healing effects of essential oils. Susan and Eric are health advocates for Doterra Essential Oils and have been using them for years. If you would like to try them as well, go to mydoterra.com/gettingbetter for recipes and products. https://soundcloud.com/user-686679073/...
Dec 08, 2019•41 min
A wonderful way to give this Christmas ! The 5 most important things to know and do and 20 tips to make the person feel incredibly loved. My loved one just passed away while in the hospital. It was tough for him during the holidays. Bob is in heaven and happier than he has ever been. He would want that for us, too, this Christmas please visit someone alone in the hospital or nursing home. They need you! Be sure to follow, like and subscribe to Ann Beal's social media pages. https://www.facebook....
Dec 07, 2019•42 min
Eric & Susan Vinson share great tips for making your home smell great with that toxin-free perfect holiday fragrances. "We love essential oils for just about everything - Hopefully we can share, learn & encourage one another to be healthy & well! Fall always reminds me of good food, good people, and good aromas. The days become colder, there’s a crackling fire in the hearth, and everyone is sharing, caring, and all around just having a festive time with one another. Aside from the de...
Nov 16, 2019•42 min
An Incredible Story: Jason Cole a smart kid growing up, good grades, band, athletics and stayed out of trouble. Went to college right out of high school while working full time at a company. Became a manager at 19 years old and took the store from last place out of 500 to number one. "At 21 I got caught up with the wrong crowd and ended up in a pasture out in the county where my best friend was killed. Five of us went out that night. One lost his life, one was crippled, and three of us were conv...
Nov 02, 2019•42 min
"This Wasn’t Supposed to Happen: 10 Make-or-Break Choices When Life Steals Your Dreams and Rocks Your World." A lot has happened since our last show: Our neighbor's daughter passed away and North Dallas was hit by tornadoes during the Cowboys game. Many are left feeling “This wasn’t supposed to happen to". Tornadoes leave more than physical destruction; they leave personal trauma and psychological turmoil. In addition to those who are directly hit, the devastation of a tornado is an apt metaphor...
Oct 26, 2019•42 min
Since 2003 having friends over to eat has fallen 30 to 40%. A sad testimony to building friendships. This is the holiday season. Listen in to learn why it is so important to bring back the dinner parties! People are just grateful for the effort you make, and happy you want to have them over. As Newnam & Gagliano write in Brunch Is Hell: How to Save the World by Throwing a Dinner Party, “Ultimately, NOBODY CARES. You’re inviting people over for free food and drinks. It’s pretty much social br...
Oct 19, 2019•43 min
How To Be Smarter Quickly By Improving Your Brain. Can we, as adults, grow new neurons? Neuroscientist say that we can and they offer research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing memory formation and preventing the decline associated with aging along the way. Join us to hear what to do and what not to do. Be sure to follow, like and subscribe to Ann Beal's social media pages. https://www.facebook.com/annbealgettingbetter/ http...
Oct 12, 2019•42 min
Part 2 of Taking Care Of Yourself: Dr. Jim shares with Ann the best ways to take care of yourself. Diagnostic questions and answers. The most important habits. Listen and see if you are doing thee things to ensure happiness, joy, success and overall wellness. Be sure to follow, like and subscribe to Ann Beal's social media pages. https://www.facebook.com/annbealgettingbetter/ https://www.facebook.com/livingwellwithannbeal/ https://twitter.com/ablivingwell https://www.instagram.com/annbeal/ https...
Oct 05, 2019•42 min
Ann's on break as Monica Brown Steps in! Be sure to follow, like and subscribe to Ann Beal's social media pages. https://www.facebook.com/annbealgettingbetter/ https://www.facebook.com/livingwellwithannbeal/ https://twitter.com/ablivingwell https://www.instagram.com/annbeal/ https://www.youtube.com/annbeal Visit Ann Beal's websites at: https://www.gettingbettershow.com/ https://www.lifesolutionscoachingandcounseling.com/...
Sep 28, 2019•42 min
It's important to know how not to trade or how to hold onto happiness no matter what. Replay of last week on 1160AM today. Be sure to follow, like and subscribe to Ann Beal's social media pages. https://www.facebook.com/annbealgettingbetter/ https://www.facebook.com/livingwellwithannbeal/ https://twitter.com/ablivingwell https://www.instagram.com/annbeal/ https://www.youtube.com/annbeal Visit Ann Beal's websites at: https://www.gettingbettershow.com/ https://www.lifesolutionscoachingandcounselin...
Sep 20, 2019•42 min
