We had a chance to sit down with Ken Wall, owner of Move Better 570. Move Better is a fitness training program designed for adults who want to look, move and feel better, every day! You won't want to miss how debilitating injuries and experiences with physical therapy motivated Ken Wall to start a fitness program that teaches you how to achieve your goals, and feel great doing so! Ken also "tackles" his love for Penn State Football and his passion for college sports. You won't want to miss his i...
May 18, 2021•1 hr 36 min•Ep. 31
We had a chance to sit down with Candice and Chris Shovlin, owners of What's Shaken. What’s Shaken specializes in fun, funky milkshakes that are handcrafted from the inside out with a variety of flavors! Find out how their family of 8 inspired them to start their own business in the middle of a crippling pandemic. You won't want to miss this inspiring story. If you or someone you know wants to be featured in our next podcast, message us on Facebook ! Until next time, keep Eatin', Drinkin', and S...
May 14, 2021•55 min•Ep. 30
We had a chance to sit down with Joe Harris, owner of Hydro Blue Pressure Washing! Hydro Blue LLC. provides the most advanced methods of exterior cleaning and decontamination. You will not want to miss learning about Joe's history, working in law enforcement and risk assessments to starting a business with his father called Roll Call, and why he decided to change careers completely. If you or someone you know wants to be featured in our next podcast, message us on Facebook ! Until next time, kee...
May 11, 2021•1 hr 22 min•Ep. 29
We had a chance to sit down with Jason and Meagan Mootz, owners of Michael Mootz Candies! Michael Mootz Candies started when Catherine Mootz, "Grammy" started her own candy store over 45 years ago in Pottsville, PA. Now, 4 generations later, Jason and Meagan Mootz bought the family business and have a passion for making candy and continuing the family's legacy for years to come. Listen to their sweet family history and what the future holds for Michael Mootz Candies! If you or someone you know w...
May 07, 2021•1 hr 13 min•Ep. 28
We had a chance to sit down with Marc Williams, owner of MarcCo Jewelers! We learn about the story of how Marc began his career working at Bartikowsky Jewelers and how his desire to learn influenced his success in the industry. We cover everything from Marc being a self-taught jeweler and deciding to start his own business with his dad, Tom, to building relationships with well-known artists in the music industry. Tune in to hear what the future holds for MarcCo Jewelers beyond their custom engag...
May 04, 2021•1 hr 38 min•Ep. 27
We had a chance to sit down with Jean Baun, founder of JSB Financial, LLC and JSB Wealthbuilders, LLC. Jean is a dedicated and focused professional who offers possible solutions to today's retirement challenges. Find out how growing up working on a dairy farm turned Jean into the hard-working, successful financial advisor she is today! If you or someone you know wants to be featured in our next podcast, message us on Facebook ! Until next time, keep Eatin', Drinkin', and Shoppin' Local. To learn...
Apr 27, 2021•1 hr 8 min•Ep. 26
For our 25th episode, we had a chance to sit down with Jim Mirabelli, creator of NEPA Pizza Review! Not only was Frank interviewing a man known for rating exceptional pizza, but he got a "taste" for reviewing pizza with the pizza pro, himself. NEPA is known to many as the pizza capital of the world! Listen to find out Jim's thought process when he actually rates pizza, and what he is typically looking for. You can check out his website here to find the ratings to your favorite NEPA pizza places!...
Apr 23, 2021•1 hr 27 min•Ep. 25
For our 24th episode, we had a chance to sit down with Amy Durham from Brookdale Premier Addiction Recovery. Tune in to hear about a well-rounded story that takes us through her personal struggles with addiction, her journey through recovery, and the pursuit of her professional success leading to her role of CEO at Brookdale. If you or someone you know wants to be featured in our next podcast, message us on Facebook ! Until next time, keep Eatin', Drinkin', and Shoppin' Local. To learn more abou...
Apr 20, 2021•1 hr 23 min•Ep. 24
For our 23rd episode, Frank Sepko had a chance to sit down with the founder of The Food Dignity Movement, Clancy Harrison, and her Dietetic Intern and employee with the Weinberg Food Bank, Amanda Gordineer. Clancy is a food justice advocate and dedicates her life to erasing the stigma of shame in asking for assistance and truly fighting hunger and food insecurity. Amanda who works at the Weinberg Food Bank also teaches those that have received food assistance all about the importance of nutritio...
Apr 16, 2021•1 hr 20 min•Ep. 23
For our 22nd episode, Frank Sepko had a chance to sit down with Bianca Lupio & Autumn Eckert from Boozy B’s, an alcohol-infused ice cream parlor. We learn about how two women with very different backgrounds came together to bring an experience of a big city to our local Wilkes-Barre. From years of perfecting recipes to exciting plans for the future, this is a lively episode you will not want to miss! If you or someone you know wants to be featured in our next podcast, message us on Facebook ...
Apr 13, 2021•1 hr 10 min•Ep. 22
For our 21st episode, Frank Sepko had the chance to sit down with the founder of Green Planet Micro Farm, Jessica Iffert, where she tells us the story of her first big sale and how the immediate support from local restaurants gave her the courage for her business. We cover everything from her family history rooted in farming, to the inspiration behind her business, and all her experiences in between. Don’t miss the story of how “looking for the positive” influenced Jess finding her passion, and ...
Apr 09, 2021•1 hr 12 min•Ep. 21
For our 20th episode, Frank Sepko had the chance to sit down with Gwen from the nonprofit, The Verve Vertu Art Studio. Verve Vertu is an arts apprenticeship that taps into the creative energy of people with special capabilities. The artists work with a wide variety of products for art, such as watercolors, acrylics, fibers, batik, and so much more. Find out how Gwen saw a need for creativity in our community, and how her passion and love for art has inspired hundreds of people across not just NE...
Apr 06, 2021•1 hr 10 min•Ep. 20
For our 19th episode, Frank Sepko had the chance to sit down with Jeff from the Café - An American Bistro. Jeff tells us the history of growing up in the restaurant industry, what ultimately influenced his decision to run his own business, and the stories from his most memorable opportunities. We learn about how Jeff’s teenage son is following in his footsteps and embracing his entrepreneurial side by opening his very own ice cream truck. Tune in to hear about this incredible story and how The C...
Apr 02, 2021•1 hr 20 min•Ep. 19
For our 18th episode, Frank Sepko had a chance to sit down with the Owens Family from Paul Owens Racing, where we learn about Paul Owens III beginning his racing career at the age of 5 and some of his most memorable experiences so far in his 10 years of racing. From watching his sister on the race tracks to now competing against drivers twice his age, Paul is passionate and committed to racing, and has no plans to slow down anytime soon. Even though Paul is racing before he's even eligible for a...
Mar 30, 2021•1 hr 10 min•Ep. 18
For our 17th episode, Frank Sepko had the chance to sit down with the owner of Sea The World Travel, Karen Monko Nagle. In her yearbook, you will find a picture of Karen and a quote that says, "I am going to own my own travel agency". Now 20 years later, she has traveled to all seven continents and has helped hundreds, if not thousands of people plan their dream vacations through her very own travel agency! With the support of her husband, Karen made the leap from agent to owner and has not look...
Mar 26, 2021•1 hr 9 min•Ep. 17
For our 16th episode, Frank Sepko had the chance to sit down with Megan Millo, the owner of The Woodhouse Day Spa. Megan discusses how owning her own business has been a dream of hers since she was a little girl, yet she didn't read the signs until recently. She explores different ideations, such as continuing her marketing career with Ken Pollock to opening up her very own restaurant, Megan's Munchies, but she finds the perfect niche and opportunity in The Woodhouse Day Spa. Don't miss the cand...
Mar 23, 2021•1 hr 14 min•Ep. 16
For our 15th episode, Frank Sepko had a chance to sit down with the owners of Orloski's Car Wash and Lube Shop. Jerry Sr. and Jerry Jr. discuss how the Orloski business evolved from a used car lot to a car wash and lube shop. Tune in to hear how they have successfully developed a thriving business built on honesty and quality while forming strong relationships within the community! If you or someone you know wants to be featured in our next podcast, message us on Facebook ! Until next time, keep...
Mar 19, 2021•1 hr 31 min•Ep. 15
For our 14th episode, Frank Sepko had a chance to sit down with Crystal from Ruth's Place. For Women's History Month, we were honored to learn more about how they are assisting hundreds of women as the only emergency shelter for homeless women in Luzerne County. It's not only a safe space, but it's also an organization that offers services to assist women in finding long-term appropriate housing and careers. They truly help women get to where they want to be. We thank Crystal Williams for her de...
Mar 16, 2021•1 hr 6 min•Ep. 14
For our 13th episode, Frank Sepko had a chance to sit down with Victoria and Chris, the owners of El Puerto de las Empanadas. Motivated by Victoria's roots and passion for cooking, they made a spur-of-the-moment decision to completely change their careers and buy a food truck. Find out how opening a business at the start of a pandemic can actually be extremely successful. A story about a couple that took a chance on beginning a full-time passion project with all odds against them, you will not w...
Mar 12, 2021•1 hr 32 min•Ep. 13
For our 12th episode, Frank Sepko had a chance to sit down with author and local Italian-American historian, Stephanie Longo. Stephanie has dedicated her life to celebrating and focusing on her family's heritage. Inspired by her mother at only 5 years old, Stephanie has made it her mission to continue to preserve the history that her ancestors brought to the United States. She shares how even in the toughest of times and the hardest moments in her life, she was able to come out on the other side...
Mar 09, 2021•1 hr 20 min•Ep. 12
For our 11th episode, Frank Sepko had a chance to sit down with Mark Misura and Jay Rodney from the incredible and educational podcast, Sons of the Hunt. We truly enjoyed speaking with them and learning about their appreciation for the environment and the animals within it. A podcast that touches not only on hunting but describes their lifestyle and gratitude for being able to provide for their families. This is an inspiring story of how a friendship and mutual love of the outdoors turned into a...
Mar 05, 2021•1 hr 26 min•Ep. 11
For our 10th episode, Frank Sepko had a chance to sit down with Kaylee Macko, the owner of The Down Pour. Kaylee discusses how traveling with her fiance and business partner Josh has inspired the many aspects of their eclectic, trendy restaurant. With an abundance of support from friends and family, this dynamic duo was able to renovate their gorgeous space and find the perfect team to complete their vision. An incredible story of how they were able to adapt to being new business owners amidst a...
Mar 02, 2021•55 min•Ep. 10
For our ninth episode of "Gettin’ to Know the 570", Frank Sepko had a chance to sit down with the CEO and Vice President of Veteran's Promise. Dave Regan and Ray Stender have dedicated their lives to helping Veterans in need through any facet of their lives. You will not want to miss hearing some of their most inspiring and jaw-dropping moments in their careers as dedicated supporters of the veteran community. The story of two men that worked together in the military and later came together in l...
Feb 26, 2021•1 hr 23 min•Ep. 9
For our eighth episode of "Gettin’ to Know the 570", Frank Sepko had a chance to sit down with the lawyers from the Law Offices of Lutz, Grieco & Petty to discover how they came together to help the Berwick community and beyond. You won't want to miss their most memorable cases and why they decided to take on a career that would change people's lives. The story of three caring, genuine men at completely different points in their lives, and how they ultimately made the choice to become busine...
Feb 19, 2021•1 hr 1 min•Ep. 8
For our seventh episode of "Gettin’ to Know the 570", Frank Sepko had a chance to sit down with Gene Philbin from Peculiar Culinary Company, where we get a "taste" for what motivated Gene's passion for cooking, and the inspiration behind their curious name. From McDonald's to game shows, to opening his own brick and mortar, you will not want to miss this story. Tune in for a big reveal on what the future holds for the Peculiar Slurp Shop in Scranton! A genuine couple driven by passion, love, and...
Feb 12, 2021•1 hr 25 min•Ep. 7
For our sixth episode of "Gettin’ to Know the 570", Frank Sepko had a chance to sit down with Amy Bezek from Amy Bezek Photography, where we learn about how her eccentric personality and love for music has led her through the ups and downs of her life. Amy's loving, spiritual lifestyle was manifested by the experiences she lived, and her persistence to getting to where she wanted to be. A humble, positive, NEPA photographer that spreads nothing but positive vibes- you won't want to miss this. If...
Feb 05, 2021•1 hr 14 min•Ep. 6
For our fifth episode of "Gettin’ to Know the 570", Frank Sepko had a chance to sit down with John Knowles from Brookdale Premier Addiction Recovery, where he tells us about his life in the circus (literally), his personal struggles with addiction, and how he became involved with Brookdale. We learn how his road to recovery led John and his family to be devoted to helping the lives of many others who have struggled with the same disease and beyond. You won't want to miss this one, and you'll def...
Jan 29, 2021•1 hr 15 min•Ep. 5
For our fourth episode of "Gettin’ to Know the 570", Frank Sepko had a chance to sit down with Lou Ciampi Jr., where we learn how Independent Graphics first began over 40 years ago and how it transitioned into a true family business. Lou Ciampi Jr. initially started his journey interested in law. How did he end up in the printing industry? You definitely want to listen to find out. If you or someone you know wants to be featured in our next podcast, message us on Facebook ! Until next time, keep...
Jan 22, 2021•1 hr 10 min•Ep. 4
For our third episode of "Gettin’ to Know the 570", Frank Sepko had a chance to sit down with Ben Schonfeld from Benny Brewing Co, where he discusses how his passion for food and creating the perfect brew helped turn his lifelong dream into reality. We cover everything from growing up in the restaurant industry and how it inspired where he is now, to Ben's plans for the future. If you or someone you know wants to be featured in our next podcast, message us on Facebook ! Until next time, keep Eat...
Jan 15, 2021•1 hr 9 min•Ep. 3
For our second episode of "Gettin' to Know the 570", Frank Sepko had a chance to sit down with Dan Polhamus from Food & Fire to discover how 3 men with completely different backgrounds came together to form the perfect alliance that created this successful restaurant. Find out what inspired the name "Food & Fire", and how some of their most loved recipes came to life. You'll also hear about how their business has changed through time, and how they came to own 2 restaurants that value giv...
Dec 18, 2020•54 min•Ep. 2