Productivity isn't just "doing more"; it's accomplishing what truly matters with mindful intention and strategic focus. Productivity guru Tiago Forte joins us in this episode of Get Yourself Optimized to share his PARA method for effortless organization. He shares his insights on how to use intuition in business, combat information overload, and the inherently creative process of knowledge work. Tiago Forte is a global authority on productivity. He has guided thousands worldwide to successfully ...
Jan 18, 2024•50 min
Expect miracles! On this week's Get Yourself Optimized episode, our guest is bestselling author and personal development legend, Dr. Joe Vitale. A globally famous author, marketing guru, and top 50 international inspirational speaker, Dr. Vitale has traveled on an extraordinary life journey. He plays a pivotal role in The Secret, and has written numerous bestsellers, including The Attractor Factor and Zero Limits. He's a true expert on the law of attraction. 📚✨ This transformative episode explo...
Jan 11, 2024•54 min
Our health depends on the microbiome. In this week's Get Yourself Optimized episode, we are featuring world-renowned cardiothoracic surgeon and nutrition expert, Dr. Steven Gundry. Dr. Gundry shares his insights on how diet impacts autoimmune disease, Parkinson's, Alzheimer's and overall longevity. He also discusses his newest book "Gut Check," and the crucial role a healthy microbiome plays in whole-body health. Dr. Gundry is also an expert medical researcher, author, and a true innovator in th...
Jan 04, 2024•47 min
Your brain can contribute to your overall healing and growth. In the latest episode of Get Yourself Optimized, voice biohacker Juliana Andreeva shares how singing exercises can improve health — from reduction of thyroid tumors to overcoming stuttering! Listen to her incredible story about how she recovered her voice, and now teaches CEOs and celebrities her vocal methods. Juliana is not just a fabulous musician and singer, but a true pioneer in the world of voice and speech coaching. 🎤 She grew...
Dec 28, 2023•54 min
Prioritizing music in your life leads to numerous benefits. In this week's episode of Get Yourself Optimized with our guest Neil Moore, we dive deep into the world of musicality and self-expression and explore innovative ways to enhance your musical journey. Neil is the mastermind behind the revolutionary music education program, Simply Music. His unique approach transforms the conventional learning experience and allows individuals to rapidly connect with their innate musicality and express the...
Dec 21, 2023•56 min
Beauty can be found in our brokenness. We are thrilled to share the latest episode of Get Yourself Optimized with Terrance McMahon, a retired CEO, TEDx speaker, and 3 times bestselling author, who made a miraculous recovery from end-stage liver failure. Terrance shares his powerful story of reinvention after doctors told him he had only 90 days left to live. He tapped into faith, connection, self-care, and service to transform his emotional, mental, physical, and spiritual life. Tune in to hear ...
Dec 14, 2023•52 min
Harness synchronicity to create magic in your business. The latest episode of Get Yourself Optimized features Jennifer Lyall, founder of the Thrive Client Attraction System, and an intuitive business mentor extraordinaire. Jennifer Lyall, Founder of the Thrive Client Attraction System, is an intuitive business mentor. She helps conscious entrepreneurs gain clarity and focus, and trust their intuition and passion to bring their million-dollar ideas to life and scale to their next level in busines...
Dec 07, 2023•51 min
In this Get Yourself Optimized episode, our guest is James Guldan, the owner of Magic Agency. James is an expert in scaling businesses and has generated over $1 billion for high-profile clients like the Dalai Lama, Peter Diamandis, and Frank Kern. His growth agency specializes in custom funnels and omnichannel traffic strategies to help clients rapidly scale into 8-figure enterprises. Beyond his business accomplishments, James has an incredible story. He has suffered from chronic illness for yea...
Nov 30, 2023•52 min
Astrology illuminates how you express your Enneagram type. In the latest episode of Get Yourself Optimized, we welcome back Enneagram teacher Beth Kuper as we explore the Enneagram and more. Beth holds over 50 years of expertise in astrology and 30 years in administering and analyzing the Enneagram. She shares profound insights on the unique, transformative integration of Enneagram and astrology. Learn how your natal chart provides a blueprint for your talents and direction. Discover how to use ...
Nov 23, 2023•59 min
Jing is our primal essence. Embark on a journey into ancient wisdom and vitality with our latest Get Yourself Optimized episode. We explore the transformative health journey of Truth Calkins, aka the Jing Master, a seasoned health coach and Taoist tonic herbalist! 🎙️✨ Discover the profound impact of herbs like ginseng, reishi, and cordyceps to elevate your primal essence, Jing — the core of your life force! Truth spills the secrets of longevity, from how he overcame chronic infections and to ho...
Nov 16, 2023•1 hr 14 min
True connection with others begins with connecting with yourself. Our latest Get Yourself Podcast episode features the amazing and captivating Joe Polish, the founder of Genius Network. Joe is an incredible and legendary visionary who capitalizes on the profound nature of inter and intra-personal connections. Let's dive into his remarkable journey and invaluable insights. Joe Polish is the mastermind behind Genius Network, one of the world's most prestigious entrepreneur communities. He's renown...
Nov 09, 2023•56 min
Our emotions can point to our physical and spiritual imbalances. We're excited to share this week's Get Yourself Optimized podcast, which features medical intuitive, Wendie Colter! We dive deep into energy healing, accessing inner guidance, finding the root causes of health issues, and expanding awareness. Wendie shares fascinating insights and case studies from her decades of experience as a medical intuitive, including the connection between our emotions, past trauma, and physical health. She ...
Nov 02, 2023•54 min
Embrace your authentic self and live an aligned, conscious life. Join us in this week's Get Yourself Podcast episode featuring our remarkable guest, Dr. Nicole LePera. Dr. Nicole LePera is a renowned author whose book, How To Do The Work soared #1 on the New York Times Bestsellers list. Her recently released workbook, How to Meet Your Self is already making waves. She is the visionary behind the #SelfHealers movement and the brilliant mind behind the SelfHealers Circle, a global self-guided heal...
Oct 26, 2023•55 min
🎙 New Get Yourself Optimized Podcast Episode Alert! 🚀 Discover how to optimize the most important aspect of your journey — yourself! In this week's episode, we dive deep into personal development and self-optimization with our amazing guest, Zack Arnold! Zack Arnold is a powerhouse in Hollywood. He's a prominent and award-winning editor and producer with an impressive portfolio, including credits on Cobra Kai, Empire, Burn Notice, and Glee. But there's more to Zack than just his work in the fi...
Oct 19, 2023•57 min
Learn how to find balance, resilience and deep connection by tuning into nature's wisdom. In this episode of the Get Yourself Optimized podcast, HeatherAsh shares ancient practices to cultivate inner freedom and tune into nature's rhythms. HeatherAsh is the author of the renowned Warrior Goddess Training series, The Warrior Heart Practice, A Little Book on Big Freedom, Awaken Your Inner Fire, and co-author (with Don Miguel Ruiz, Jr.) of The Seven Secrets to Happy, Healthy Relationships Her dedic...
Oct 12, 2023•47 min
When grief lacks closure, our paths forward can feel unclear. In this week's Get Yourself Optimized podcast episode with Stephanie Sarazin, we're diving deep into a topic that touches us all –- how to heal ambiguous grief. Join us for an eye-opening and healing discussion. Stephanie Sarazin is a remarkable writer, researcher, and experiential expert in the complex world of ambiguous grief. Her incredible journey started with a mid-life trauma, which ignited a passionate quest — both spiritual an...
Oct 05, 2023•50 min
Life is a constant prayer, and every moment is divine.🙏 Our latest episode of the Get Yourself Optimized podcast features the incredible Kute Blackson!✨ Kute Blackson offers a fresh, bold look at spiritual awareness for a new generation. Born in Ghana, West Africa, Kute's multicultural upbringing as the child of a Japanese mother and a Ghanaian father spanned four different continents. His unique lineage lays the foundation for his extraordinary approach to breaking down barriers to unlock an i...
Sep 28, 2023•45 min
High-quality sleep helps you become the best version of yourself. We're thrilled to announce our latest episode of the Get Yourself Optimized podcast featuring a powerhouse in the world of health optimization, Matt Gallant! 💪 In this episode, we dive deep into the secrets of how to optimize your health and unlock your full potential. Matt Gallant, the CEO and Co-Founder of BIOptimizers, brings a wealth of knowledge to the table. Matt has a bachelor's degree in Kinesiology and a background as a ...
Sep 21, 2023•49 min
Change your mindset, change your life. This powerful mantra guides us in today's exciting episode of the Get Yourself Podcast, featuring the inspiring Garrain Jones! Garrain is a multifaceted author, speaker, and facilitator dedicated to help you awaken your inner artist and tap into the abundance frequency. His bestselling book, Change Your Mindset, Change Your Life, is a profound guide on how to lead an extraordinary life without regret. In this week's episode, we delve deep into the power of ...
Sep 14, 2023•56 min
Master shifting your energy, guiding your brainwaves to a slower rhythm, and enhancing your sensitivity to the energies that surround you. In this week's episode of the Get Yourself Podcast, we tap into our higher states of consciousness with Michael Roviello. Michael Roviello spent years participating in helicopter search and rescue missions, deployed around the globe as a helicopter rescue swimmer, combat search and rescue crewman, and was an anti-submarine warfare operator during Operation En...
Sep 07, 2023•50 min
A soul blueprint guides our journey by weaving connections and relationships throughout. In this week's episode of the Get Yourself Optimized podcast with our guests, the remarkable Sheila and Marcus Gillette, we have the honor of unveiling the secrets to soulful relationships. Sheila and Marcus Gillette have spent the last 25 years enlightening and empowering people worldwide through profound conversations with THEO. Sheila's near-death experience in 1969 led her to become the direct voice medi...
Aug 31, 2023•50 min
According to our guest in this week's episode of the Get Yourself Optimized podcast, his guides work with him to encourage people to move into true knowledge. Join us as we dive deep into the realm of psychic abilities and higher guidance with the incredible Paul Selig. Paul Selig is a renowned spiritual channel and author known for his groundbreaking channeled literature. His works include I Am the Word, The Book of Mastery, and The Book of Truth. Paul's journey began with a profound spiritual ...
Aug 24, 2023•50 min
From medicine to technology, our world is run by science. In this week's thrilling episode of Get Yourself Optimized podcast, join our dive into technology and its impact as we sit down with Brad Templeton to unravel the intricacies of our tech-driven world. Brad is the founding faculty for Computing & Networks at Singularity University and is Chairman Emeritus of the Electronic Frontier Foundation (EFF), a leading cyberspace civil rights foundation. Brad has used his extensive background in...
Aug 17, 2023•35 min
Remember, we need to act on what we learn. In our latest episode of the Get Yourself Optimized podcast, we delve into ancient wisdom and the modern science of healing with the incredible Rafael Andrade, founder of Conarium. Rafael is a visionary who spent 24 years as an engineer in corporate America. He then embarked on a transformative journey to establish a company with a mission to help people lead fulfilling lives. His path of growth and humility led Rafael to amazing life experiences that h...
Aug 10, 2023•59 min
A proper night of sleep isn't created through an on/off switch. Proper sleep allows your body the time to wind down. In this week's episode of the Get Yourself Optimized podcast, get ready for an eye-opening discussion on optimizing your sleep with our guest, Dr. Michael Breus. Dr. Michael J. Breus, Ph.D., is a double board-certified clinical psychologist and clinical sleep specialist. He's one of the few psychologists worldwide to have aced the Sleep Medicine Boards without attending medical sc...
Aug 03, 2023•53 min
What you wear should reflect who you are internally. In this week's Get Yourself Optimized episode, we're joined by the dynamic mother-daughter duo, Delia Folk and Alison Bruhn, the founders of The Style That Binds Us. Delia and Alison share their expertise in the fascinating world of style and give us insights on how clothing affects human cognition. Delia's keen eye for emerging designers and expertise in spotting the latest trends have made her a sought-after speaker and a strategic consultan...
Jul 27, 2023•1 hr 2 min
Embrace the unknown and step out of your comfort zone. In the latest episode of the Get Yourself Optimized podcast, we feature one of America's favorite life coaches, Rhonda Britten, as she tackles the neuroscience of fear. Rhonda is an Emmy Award-winner, repeat Oprah guest, and Master Coach who has changed countless lives and appeared in over 600 episodes of reality television. She is the author of four bestsellers, including her groundbreaking work, Fearless Living. As the Founder of the Fearl...
Jul 20, 2023•58 min
When we make time for quiet moments, we grow our ability to hear messages from the universe and connect with our inner selves. In this episode of Get Yourself Optimized, Elaine Glass guides us on the freeing journey of self-knowledge. Elaine authentically seeks life's deepest meanings through achieving inner peace. Her profound perspective has allowed her to experience quiet moments and spaces to unlock inner truths. Elaine's journey has led to her discovery of the power of her inner voice. She ...
Jul 13, 2023•42 min
Music has the power to heal and transform our lives. In today's Get Yourself Optimized episode, Tim Ringgold shares how he overcame addiction and deep loss to gain a profound life perspective. Tim Ringgold is a music therapist who holds board certification, an author, and an award-winning international speaker. He has been a featured speaker in conferences alongside esteemed individuals in music, psychology, and personal development, including Tony Robbins. In 2012, Tim notably became the first ...
Jul 06, 2023•1 hr 8 min
When you allow healing and resolution at the soul level, personal and spiritual growth takes place. In this episode of Get Yourself Optimized, Amy Jo Ellis shares amazing insights on how to resolve conflict at the soul level. Amy Jo Ellis is no stranger to the spiritual world. In her earlier days, she captivated audiences as a talented singer-songwriter, and performed for renowned spiritual teachers including Deepak Chopra, Neale Donald Walsh, and the Dalai Lama. She has since transformed into a...
Jun 29, 2023•1 hr 4 min